Expert Advice

Preparation is key to success for any ultramarathon. In order to help you be fully prepared, we have put together a selection of more than 65 articles, including training plans, tips on how to get started, advice on how to select key equipment items such as backpack, hydration system, shoes, etc. and detailed information on how to stay healthy during race, by experts in the fields of training, nutrition, equipment and healthcare as well as from others who have completed RacingThePlanet / 4 Deserts Ultras before you.  


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