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After spending 7 days running 155 miles through the desert, sleeping in a tent and eating dehydrated food having not showered for the week racers are usually excited for a burgers, pizzas, beers and showers but above all it is often their families th ...
WOMEN IN ULTRA AND MULTISTAGE RACES
Ultra running over the years has been predominately the preserve of male participants. In RacingThePlanet and 4Desert Series races we have noticed similar rates of participation and commonly we have be ...
Namibia is a jewel of a country. Swakopmund is a sparkle in the jewel. You couldn’t ask for a better host town for a 4 Deserts Race than Swakopmund.
Swakopmund is the host city for the 4 Deserts, Namib Race (Namibia). It’s a great ...
What would make you want to run 250 kilometres in a desert? This is possibly the most common reaction of friends and family when someone decides to run a 4 Deserts race!
The reasons people take part in multi-stage races in deserts arou ...