We have created generic six-month training plans which you can download. Choose from  Beginner, Intermediate or Advanced.

Richard, from the United States, is a 4 Deserts Club member who provides detailed advice to the RacingThePlanet community on a voluntary basis acquired from his experiences competing in the four different RacingThePlanet races to get you to the finish line.

Jeremy is a Certified Personal Trainer with the National Academy of Sports & Medicine (NASM) and a Certified Ultrarunning Coach with United Endurance Sports Coaching Academy (UESCA). Jeremy was first in his age group at the Atacama Crossing 2023.

My coaching approach is designed for runners of all levels who want to build strength, improve endurance, and run efficiently. I place a strong emphasis on strength training, ensuring that my athletes develop the resilience needed to prevent injuries and enhance performance.

Kristina is a UESCA Certified Ultra Running coach and UESCA Certified Running coach as well as RRCA Level I Certified Running coach.

Hannah helps (extra)ordinary women train for their dream ultramarathon. Breaking 250 is her flagship female-only training programme and community. It is a unique blend of one-to-one coaching and peer-supported mentoring to the start line of your biggest adventure yet. Hannah's inaugural Breaking 250 cohort trained for Lapland 2022, then Atacama Crossing (Chile) 2023 and now Greece 2025.

Hannah Alexander is a qualified nutritionist (Bachelor’s of Applied Science – Human Nutrition) with experience in endurance nutrition. She has recently worked with professional ultrarunner Scotty Hawker on his nutrition and hydration plan for his first place finish at Atacama Crossing 2023, as well as another athlete who placed 2nd in another multi-day stage race.

Zandy grew up amongst the roots and rocks of rural New Hampshire, but has lived in Brooklyn, NY since 2001. After graduating from Connecticut College where he earned Academic All-American honors in cross-country, he embarked on a career as a photojournalist, and it was actually a photography assignment for RacingThePlanet that introduced him to ultrarunning. Zandy was Overall Champion at the Atacama Crossing 2017.

Roberto grew up in the canton of Ticino, Switzerland, spent his professional life in the various language regions of Switzerland and settled in the Engadine area in 2013. He has participated in numerous events and knows the trails of the Swiss alps well. Roberto has completed the Sahara Race 2018, and was 1st in his age group at Atacama Crossing 2023.

Jeff originates from Scotland, UK, and has been living in Malaysia since 2011. Jeff is a Certified Fitness Instructor and a Certified Revolution Running Coach.

Scotty Hawker is a professional trail and ultramarathon runner based in Christchurch, New Zealand. Scotty won first place at the Atacama Crossing 2023. Scotty has been training, racing and travelling around the world since 2014 throughout Europe, Asia and South America. He's finished in 3rd place at the UTMB, and 2nd place in the CCC, two of the most competitive ultramarathons in the world.

¿Cuál es tu objetivo? Ruta, Trail running, carreras por etapas o pruebas de medio fondo y fondo en el atletismo. ¿Quieres conseguir tu mejor condición física para render al máximo? Desarrollaré un programa integral y personalizado de entrenamiento para maximizar tu potencial y alcanzar tus objetivos más exigentes, con un continua feedback.