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Namib Race Blogs 2011
13
PostsNamib Race (2011) blog posts from Patrick Sullivan
09 October 2011 11:43 am (GMT-05:00) Eastern Time(US & Canada)
Well it is over! it has now been a couple of days since the finish of the race at the pyramids on Saturday and I have now had a little time to recover and reflect on the event.
I am feeling much better now and have had a couple of days of rest and am able to think much more clearly.
It was both a wonderful and horrible event at the same time. The scenery, the friends, the learning I will take away from this were all wonderful but the mental and physical exhaustion were very difficult. Having said that, I absolutely
Learned so much about myself, my abilities and my physical limitations. I think what I learned most were that those limitations were actually much farther out than I thought they were. I was able to compete, came in the top half, finished and ONLY two days later, I can walk again with a minimal amount of pain. I guess that is pretty significant learning.
The finish at the pyramids was wonderful, not only because it brought the event to a conclusion but it was the pinnacle of the week, the time when I could see the achievement in a new light, a more mental onerathwr than physical one. Seeing Jamie and jess at the finish line was a wonderful and I think in hindsight my desire to run across that line at the end and see them was certainly one of the things that really kept me going in the desert. Knowing they would be there certainly provided motivation. Jamie had a six pack of molson Canadian cans of beer and I had 1 and shared two others with friends. It was great!
Seeing the pyramids was awe inspiring and makes you realize that when much of the earth was still quite uncivilized, Egypt was one of the leading civilizations of the world. They are also huge!
I am sure I will see you all soon and will tell you more, but thank you for following, for sponsoring me( we achieved our $100,000 goal) and providing me with all the encouraging words and emails during the race. I cannot tell you how important they were to keep me going and provide me with much needed support at the end of each day.
Speak to you all soon.
07 October 2011 02:43 am (GMT-05:00) Eastern Time(US & Canada)
The race finished last night and along with that I finished. It was quite a battle all day over 86 km's in the heat of the day and then the cool tempatures at night. i will warn everyone that this is a slightly darker blog than some of my others, probably driven by emotional and physical exhaustion. .
The race started, as usual yesterday at 7:00am and i managed to get in quite a few km's under my belt early( before 9:30am) and before the sun started to really beat down. I don'.t know if i could have even gotten to the start line without Allison providing me with some of her inspriational phrases and quotes from her notebook, provided to her by freinds. I was a little messy yesterday morning. The second rest stop was in the valley of the whales a winderful egyptian achelogical area. They have many of the fossils exposed and you can see them as you run by. Most importantly, they had a snack bar and i was able to buy coke and chips. It was Wonderful. The best coke i have ever had. It gave me a considerable amount of energy as well and powered me along for the next 10 km's as i headed for the next rest stop. I do love coke and having one in the desert after running 16km's was truly a wonderful thing!
We headed off into the desert after that and i hooked up with my freind Kirk, another competitor from Australia, we began walking at the 16 km mark and did the rest of th course together. He is a machine and walks like a maniac. He has in the last few years walked across australia, waking 50km's a day for over 75 days in a row and walked 100km's in one day! more on this later. AS we arrived a checkpoint 4 we realized it was half way up a sand dune and then you had to climb a further 100ft up Hell Mountain. IT was a massive sand dune and then we walked across the tip of it and then ran down the back. It was massive, i am sure there will be pictures available on the site.
WE finally got to checkpoint 5 and rested and ate a meal for 1 hour and at 6:08 we began walking to the finish. at 2:30am we crossed the line. In between was pain, panic and great learning about my capacities as a human being. The sun went down and the day certainly got colder it was simply a very long way to walk. So after the intial 50km's to checkpoint 5 it was a further 36 km's in the dark with a headlamp on. It went on forever. I can't really describe but will try to come up with better words over the next few weeks.
We finaly arrived at 2:30am. i took advil, Anne MArie and Colin graciuosly made my bed and i collapsed. Unfortunatly, my legs did not cooperate. I just lay there moaning unable to sleep due to the pain in my legs. At 5:30 i finally gotup and went to the medical tent. I couldn't talk by this time but managed to explain to the doctor what was going on between sobs. He gave me two vicadin and told me to try agian. I went back to my tent and sat outside trying to compose myself. It was very diificult and although i am feeling better even now as i write this i think the 250km's is still overwhelming me.
The vicadin kicked in, Stefan and Allison came outside and sat down and the world was okay again. I was finally able to sleep and slept for an hour. I will be going back to sleep soon but unfortunatly, the heat and the flies are keeping me out of the tent.
All in all, it almost over, tomorrow at the pryamids where I will meet Jamie and Jess, which i am quite sure will be another emotional moment. I also understand there will be pizza and beer at the pryamids. I am very much looking forward to that.
I alos wanted to thank Kirk Strathern, who dragged my along for over 70km's yesterday. He was great and absolutly kept me going, even waiting for me to catch up as we approached the finish line. You can write to him and thank him for me, i don't know if i would have made it if not for him.
Now off to nap and check out the huge new blood blister on my second toe behind the nail.......i can hardly wait for the croc's!
sorry for the spelling mistakes, i am a little too tired to look back.
The race started, as usual yesterday at 7:00am and i managed to get in quite a few km's under my belt early( before 9:30am) and before the sun started to really beat down. I don'.t know if i could have even gotten to the start line without Allison providing me with some of her inspriational phrases and quotes from her notebook, provided to her by freinds. I was a little messy yesterday morning. The second rest stop was in the valley of the whales a winderful egyptian achelogical area. They have many of the fossils exposed and you can see them as you run by. Most importantly, they had a snack bar and i was able to buy coke and chips. It was Wonderful. The best coke i have ever had. It gave me a considerable amount of energy as well and powered me along for the next 10 km's as i headed for the next rest stop. I do love coke and having one in the desert after running 16km's was truly a wonderful thing!
We headed off into the desert after that and i hooked up with my freind Kirk, another competitor from Australia, we began walking at the 16 km mark and did the rest of th course together. He is a machine and walks like a maniac. He has in the last few years walked across australia, waking 50km's a day for over 75 days in a row and walked 100km's in one day! more on this later. AS we arrived a checkpoint 4 we realized it was half way up a sand dune and then you had to climb a further 100ft up Hell Mountain. IT was a massive sand dune and then we walked across the tip of it and then ran down the back. It was massive, i am sure there will be pictures available on the site.
WE finally got to checkpoint 5 and rested and ate a meal for 1 hour and at 6:08 we began walking to the finish. at 2:30am we crossed the line. In between was pain, panic and great learning about my capacities as a human being. The sun went down and the day certainly got colder it was simply a very long way to walk. So after the intial 50km's to checkpoint 5 it was a further 36 km's in the dark with a headlamp on. It went on forever. I can't really describe but will try to come up with better words over the next few weeks.
We finaly arrived at 2:30am. i took advil, Anne MArie and Colin graciuosly made my bed and i collapsed. Unfortunatly, my legs did not cooperate. I just lay there moaning unable to sleep due to the pain in my legs. At 5:30 i finally gotup and went to the medical tent. I couldn't talk by this time but managed to explain to the doctor what was going on between sobs. He gave me two vicadin and told me to try agian. I went back to my tent and sat outside trying to compose myself. It was very diificult and although i am feeling better even now as i write this i think the 250km's is still overwhelming me.
The vicadin kicked in, Stefan and Allison came outside and sat down and the world was okay again. I was finally able to sleep and slept for an hour. I will be going back to sleep soon but unfortunatly, the heat and the flies are keeping me out of the tent.
All in all, it almost over, tomorrow at the pryamids where I will meet Jamie and Jess, which i am quite sure will be another emotional moment. I also understand there will be pizza and beer at the pryamids. I am very much looking forward to that.
I alos wanted to thank Kirk Strathern, who dragged my along for over 70km's yesterday. He was great and absolutly kept me going, even waiting for me to catch up as we approached the finish line. You can write to him and thank him for me, i don't know if i would have made it if not for him.
Now off to nap and check out the huge new blood blister on my second toe behind the nail.......i can hardly wait for the croc's!
sorry for the spelling mistakes, i am a little too tired to look back.
Comments: Total (15) comments
Posted On: 10 Oct 2011 04:49 am
Congratulations Pat ! I must say you are quite the writer...very descriptive and I felt that I was almost right there with you on your journey...like I said "almost". What you have accomplished is truly remarkable and inspirational. So much so that it has inspired me to get off the computer and now walk the dog ! Enjoy a good rest, some decent food and a soak in nice relaxing bubble bath.
Posted On: 09 Oct 2011 06:41 pm
Pat, this is a TRULY, AMAZING accomplishment. It's difficult to fathom the challenge and experience you went through. Clearly, you overcame physical and mental challenges, that are insurmountable to most.
CONGRATULATIONS...
Posted On: 08 Oct 2011 01:33 pm
Although happy to see your blog appear it was a bit difficult to read how hard that last day was. I think we are all happy that you are at the end and have made it on your own two feet.
Take care of your feet and see you soon.
Posted On: 08 Oct 2011 12:39 pm
Wow Pat - you sure did it! With HUGE and AMAZING achievements I congratulate you! Well done! I have enjoyed following you on this incredible journey. Enjoy the crocs, pizza, beer/coke and sites. You deserve it!!!
I feel for you, the pain you must feel now? Get better real quick.
Happy Thanksgiving.
Posted On: 08 Oct 2011 12:14 pm
Congratulations Pat!!! You did it.We knew you would finish, but we are just happy you're done.We missed you last night at Thanksgiving dinner.It was very quiet without you, however Molly and Sophie as usual made up for it and came in like a storm.I think they miss you.
Congratulations!!! We look forward to hearing about it next weekend.
Posted On: 08 Oct 2011 03:39 am
Wow Pat!! A HUGE congratulations to you! You did it!!! Amazing achievement. I have enjoyed following you and all the nabs team on this incredible journey. Enjoy the pizza & beer & pyramids. You deserve it!!!
Posted On: 08 Oct 2011 03:28 am
Congratulations Pat! What an unbelievable journey! I suspect that this is going to become a major habit. Antarctica here we come! :)
I wish you a pleasant vacation and a cold beer.
Posted On: 08 Oct 2011 02:55 am
Mazel Tov!
(It's Yom Kippur - I couldn't resist). Myself, Tara, Riley, and even Dutch are so happy for you... what an incredible journey of mental and physical perseverance. Amazing!!!!
Posted On: 08 Oct 2011 02:38 am
Congratulations!! You have persevered and overcome unbelievable challenges over this crazy journey of the last 5 days--to say I am impressed is an understatement!! You sound exhausted...eat--no freeze dried food, drink--your choice, rest--in a real bed, (shower too--with water!) and enjoy time with J & J. Love, P
Posted On: 08 Oct 2011 02:38 am
We are so happy, proud and overwhelmed you finished it Pat!!! Way to go and what a journey of strength and courage. Can't wait to hear all about it in person...
Posted On: 08 Oct 2011 01:10 am
WAY TO GO!!! You did wonderful!!!You have impressed everyone and done an amazing job. It is absolutely insane what you have completed in the past week. You have deffinately earned those crocs and a large beer. Have fun the next couple days with Jamie and Jess. Congratulations you have done it!!!! Love Katie
Posted On: 08 Oct 2011 12:37 am
Happy Thanksgiving Pat!!! You guys cracked 100,000 today!! So happy you are okay - enjoy your victory lap tomorrow and a shower, bed, fresh clothes and those magnificent crocs!!!!
Posted On: 08 Oct 2011 12:08 am
hi Pat. I have been following your journey all week and I am very impressed by your tennacity and courrage. Everyday I shared with my family how humans can overcome extraordinary challenges. I am very impressed and you are an inspiration for all of us. I cannor start to imagine how hard it must have been.
Congratulations, you did it Pat!
Posted On: 07 Oct 2011 10:02 pm
Congratulations Pat!! Hope you recover quickly.. the beer and pizza will help, I know.. I can imagine how emotional the experience must have been,, I even got teary just reading your last Blog to Garn.. Enjoy Cairo and the kids..I'm sure you are looking forward to getting home...safe travels...
Joan & Garn
Posted On: 07 Oct 2011 09:49 pm
CONGRATULATIONS!!! I knew you would do it! I can't imagine what you went through, but your perseverance paid off. Hope you sleep well. Enjoy the pizza, beer and crocs.
05 October 2011 02:43 am (GMT-05:00) Eastern Time(US & Canada)
Hello everyone four days down and just one more. Having said that, it is apparently 90km’s. Anyone who asked in the past if I was crazy to do this? The answer is officially. Yes!
Today was a very interesting stage, they told us at the briefing the morning that there were only three sand dunes in the stage. They neglected to mention the mountain we had to climb! It was a lovely stage, but it sounds like may of you can see pictures of the race course so I won’t again explain how spectacular it is at every stage. Today we crossed many valleys climbed up and down a mountain and are now sitting at base camp surrounded by rock formations looking out at another valley. Every night it gets better and better. Last night at the previous stage camp I took wonderful photos of the sun setting behind a mountain. Will post it when I get home so you can all see that photo and others.
Today’s run was quite difficult special with my feet in the bit of a mess they are in. Last night Alison gave me a lesson in popping and taping blisters so that helped today and so at at 6:39pm tonight I am still too afraid to take my socks off to see how may new issues I have. After the taping and clean up, out I went today. Who knew the desert had so many stones? Km after km stones, rocks, bog rocks, sharp rocks, round rocks, large rocks and small rocks. It was a nightmare, but I persevered. I am beginning to believe that if you can do this you can do anything! The course was topped off with a final 10km’s into the wind and when I say wind, I mean wind! Remembering my last marathon when the wind was blowing at 45km’s and gusting to 60km’s, today was blowing at least 60km’s with gusts of 70km’s. it was relief from the heat but brutal to walk in. I tried to run the first while to beat the heat and got in about 15km’s before the sun got up and the tempature reached over 40 degrees. It seemed to work and then I began walking, getting in at a better time than yesterday.
I think my daughter saw a picture of me on the website but said my face was covered with sand. I don’t think it is sand, it is my new beard. Some people are surprised at how grey it is, but I prefer to think of it as blonde! At this point the sand, grey or blonde doesn’t really matter because all I can dream about is a hot bath.
The team is doing great with everyone having great experiences learning so much about themselves and unfortunately, learning all about each other. I say unfortunately, because the main discussing at breakfast every morning is how everyone’s bowel movement was and congratulating each other on a successful one!
I will say again how nice it is to get the emails and notes from home and the notes from the nabs group. I will say one more time that we are very close to our goal of $100,000 and I anyone is motivated by my insanity please take a minute and make a donation at the running4nabs.com website?
Well, off to bed, scared out of my mind about tomorrow. I guess it will simply be one foot in front of the other and hope for the best.
All the best
Pat
Today was a very interesting stage, they told us at the briefing the morning that there were only three sand dunes in the stage. They neglected to mention the mountain we had to climb! It was a lovely stage, but it sounds like may of you can see pictures of the race course so I won’t again explain how spectacular it is at every stage. Today we crossed many valleys climbed up and down a mountain and are now sitting at base camp surrounded by rock formations looking out at another valley. Every night it gets better and better. Last night at the previous stage camp I took wonderful photos of the sun setting behind a mountain. Will post it when I get home so you can all see that photo and others.
Today’s run was quite difficult special with my feet in the bit of a mess they are in. Last night Alison gave me a lesson in popping and taping blisters so that helped today and so at at 6:39pm tonight I am still too afraid to take my socks off to see how may new issues I have. After the taping and clean up, out I went today. Who knew the desert had so many stones? Km after km stones, rocks, bog rocks, sharp rocks, round rocks, large rocks and small rocks. It was a nightmare, but I persevered. I am beginning to believe that if you can do this you can do anything! The course was topped off with a final 10km’s into the wind and when I say wind, I mean wind! Remembering my last marathon when the wind was blowing at 45km’s and gusting to 60km’s, today was blowing at least 60km’s with gusts of 70km’s. it was relief from the heat but brutal to walk in. I tried to run the first while to beat the heat and got in about 15km’s before the sun got up and the tempature reached over 40 degrees. It seemed to work and then I began walking, getting in at a better time than yesterday.
I think my daughter saw a picture of me on the website but said my face was covered with sand. I don’t think it is sand, it is my new beard. Some people are surprised at how grey it is, but I prefer to think of it as blonde! At this point the sand, grey or blonde doesn’t really matter because all I can dream about is a hot bath.
The team is doing great with everyone having great experiences learning so much about themselves and unfortunately, learning all about each other. I say unfortunately, because the main discussing at breakfast every morning is how everyone’s bowel movement was and congratulating each other on a successful one!
I will say again how nice it is to get the emails and notes from home and the notes from the nabs group. I will say one more time that we are very close to our goal of $100,000 and I anyone is motivated by my insanity please take a minute and make a donation at the running4nabs.com website?
Well, off to bed, scared out of my mind about tomorrow. I guess it will simply be one foot in front of the other and hope for the best.
All the best
Pat
Comments: Total (24) comments
Posted On: 07 Oct 2011 06:40 pm
CONGRATULATIONS PAT.
YOU HAVE COMPLETED A HURCULEAN TASK.
I can't wait to buy you a beer
Well Done my friend
Posted On: 07 Oct 2011 04:48 pm
Well congratulations Mr Sullivan! You are a complete inspiration. This week has enlightened me to higher living, bigger goals and crazy people. Your time was great yesterday 19 hr. 17 min and 61st overall. Better than more than 1/2 of the participants. I guess you're pretty darn healthy or will be after a good meal, a bunch of drinks and a clean shower. Enjoy the rest of your journey and thanks for the entertainment! Karen
Posted On: 07 Oct 2011 12:13 pm
Congratulations!!!! An unbelievable accomplishment, Pat... You are our local Hero.. Looking forward to all your stories and pictures.. Enjoy your visit with the kids. and showers and Crocs and sleeping in a real bed!! Joan
Posted On: 07 Oct 2011 11:24 am
Here in Maine with Mom, Anne Marie and Rose. We are amazed and so proud of you!! Mom was so worried and at first light, she said "did he finish?". Anne Marie just keeps saying OMG, OMG, OMG! Rose can't wait to go back to work and brag about you! We look forward to your pictures and stories, rest well, get clean, and feel pride for the rest of your life...
Posted On: 07 Oct 2011 07:51 am
What a fantastic job Pat! I salute your courage and determination in accomplish what does seem like the most challenging situation someone can voluntarily put themselves in!
I\'m glad to see that you are still positive about the whole thing and that you seem to still enjoy the challenge!!!
You are truly an amazing man!
See you soon!
Roch
Posted On: 07 Oct 2011 07:51 am
What a fantastic job Pat! I salute your courage and determination in accomplish what does seem like the most challenging situation someone can voluntarily put themselves in!
I'm glad to see that you are still positive about the whole thing and that you seem to still enjoy the challenge!!!
You are truly an amazing man!
See you soon!
Roch
Posted On: 07 Oct 2011 05:15 am
Way to go - 19:17 You did it! A quick rest and the last 10 and the crocs are all yours!
I think we all knew you would do it... congratulations.
The miracle is not that you finished, but that you had the courage to start.
Enjoy the rest of your time and the pyramids.
Posted On: 06 Oct 2011 07:26 pm
Judging by the Breaking News, you are doing just swell, blisters or not. Glad to read you are in good spirits, I can't even IMAGINE what you are experiencing and feeling. I hear the desert calling, you crazies are contagious! Enjoy the day of rest and scream on the top of your lungs when you see the pyramids on Saturday (and the crocs).
Posted On: 06 Oct 2011 05:53 pm
Wow! Nancy told me what you are doing on your 'vacation' and it's truly an extraordinary thing. Cheering you on from Canada!
Posted On: 06 Oct 2011 05:10 pm
Just read latest "Breaking News" and saw your comment...if it isn't your last 50K we will think you are even crazier than we already believe you to be!!! Go Pat Go!!! only 36 more...
J
Posted On: 06 Oct 2011 12:22 pm
Way to go Pat! Good job! You're doing an outstanding race! Keep it up, it's almost over. It's now, mind over matter. Enjoy the beauty of the desert. Memories for life!
Wishing you a great finish. Good Luck.
Posted On: 06 Oct 2011 09:14 am
Wow, only two small lengths ahead and the race will be over. Great that you're so upbeat given all the blisters, blisters and other nasty details that have been happening so far. Just as FYI the crocs have been purchased and they are legit so you will be living the good life soon enough. Hope the 80km went well today and I'll see you at the finish line!
Posted On: 06 Oct 2011 02:58 am
Another fantastic day for you! ! Based on the photos and your descriptions, who knew there was so much to see in the desert? Enjoy all of itl! Tomorrow will be a "mind over matter" day but you have done all the hard work to get to this point--you can do it!!
Posted On: 06 Oct 2011 01:11 am
Fantastic accomplishment... you are still in the top half of the participants with only one more day.. and even though it seems an impossible feat to us we are sure you will come through with flying colours ..probably red!!
Joan & Garn
Posted On: 06 Oct 2011 01:07 am
By the time I read these blogs I have heard the whole story from Mom and Elizabeth. Of course those are two completely different stories and points of view. I will join Eliz. and encourage the finish tomorrow. It sounds like you were certainly prepared and now you must finish!
Lots of love..
Posted On: 06 Oct 2011 12:32 am
Every day at about 3:00 I call Mom and say "He did it again, got through another day"! We are all so proud of you, this is without doubt the biggest accomplishment in your life (sorry, 4th biggest, the first being getting Patti to marry you, having Katie, and having Jamie the 2nd and 3rd!) Tomorrow all you have to do is finish it up -- you've already gone so far...just think about bath and bed, and seeing Jamie holding those crocs at the finish line! Love, Elizabeth
Posted On: 06 Oct 2011 12:26 am
Pat,
You are amazing my friend.... The other blogs describe a world of horror and you are so upbeat!!! Great job!! It is now all about mind over matter... Tomorrow dedicate each km to someone who you love or made a difference in your life... it really helps and will help giving you the strength to get thru... You have it in you bud... Go get it.
Don and Katie
Posted On: 05 Oct 2011 11:44 pm
You're a real inspiration Mr. Sullivan!
Show us how it is done so we can follow in your footsteps. Your perseverance and dedication are incredibly powerful and moving! Keep up the good work! A pair of Crocs will never have felt so good!
Posted On: 05 Oct 2011 11:39 pm
Gosh, yyou are about 90Km away from your spectacular new crocs!!! And a shower and all the accolades!!!! We will be thinking about all of you tomorrow - am sure you will be surprised at how well you do, with the end in site!!!! Enjoy the view - you will be back to the concrete jungle soon enough!!!
Posted On: 05 Oct 2011 11:27 pm
Wow Pat you have come so far!!!! Whatever happens = you are awesome!!! Good luck for tomorrow and enjoy the beautiful scenery.
Posted On: 05 Oct 2011 11:09 pm
You are doing an amazing job!! Keep up the good work!! I am very proud of your accomplishments so far! This is quite the life challenge. Once you finsh this you can do anything!!!This is the easy part lol only 90 km left, you've done the hardest, longest part already. You've come quite the distance. I saw you in another picture today (we hope your number 125 cause that's what we are looking for). You look really good and determined to finish. Keep up the hard work!!! We are all cheering for you here in Nova Scotia.
P.s. You realized you asked Jamie to shop! Your going to end up with a knock off brand of crocs from a flea market lol.
Love Katie
Posted On: 05 Oct 2011 10:39 pm
You have already done so much - amazing!!! Good luck tomorrow!
Posted On: 05 Oct 2011 10:14 pm
Well done Mr Sullivan!
Keep it up!
Posted On: 05 Oct 2011 10:10 pm
Thanks so much for the update! Most must be feeling pretty bad today as only a few had the energy. Luckily Stefan's updated us on Alison. You are doing Marvelous! "A step at a time to the finish line". Listen - those are strangers, loved one, colleagues and Canadians, cheering you on! GET HER DONE! Karen
04 October 2011 02:45 am (GMT-05:00) Eastern Time(US & Canada)
Well another day over! A new all time personal worst for a marathon at sightly over 9 hours! today was yet another learning experince. Starting out with fairly massive blisters on both feet and discovered at the second checkpoint that two of my toenails are lifting and will probably fall off. This slowed my pace unfortunatly to a brisk walk. A brisk walk in the desert is not really a brisk walk. I suspect i fell back a bit but after the nausea i was suffering last night but i feel much better today. The last stage today was a bit debilitating when i could see camp from the checkpoint and unfortunately it was 10km's away and it took just under two hours to get there.
I should tell you about camp. It moves every day as we make our way through the desert and is set up when we arrive and we can make our way to our tent. Tonight is quite spectacular with mountains in the background(large hills really but carved by blowing wind into amazing formations). We have a lovely setup with a centre area for eating with small tables. Behind the tents we have the latrines with a lovely 4 foot sheet around a trough for men to pee and of course 4 small tent type closets with a wooden square with a hole in the middle on the ground. they are not very nice although functional. Although the camp has the latrines, no one has any shame out on the course with people just dropping trousers about 10 feet of the course. I may have mentioned that we have to carry all of our food clothing and anything else we need including toilet paper. No one brought enough TP so there is quite a brisk trade going on in toilet tissue. i still have two much food, so tonight is another dump session to get ready for the last few days.
I am filthy, having worn the same running clothes for three days and having only one baby wipe per day to wash up! I can hardly wait for a bath! luckily everyone is equally filthy so it doesn't really make a differance.
Tomorrow is another day with another 41km's to do. it should be an interesting course, i think we head into the valley of the whales so the fossils should be interesting. Today's course was amazing yet again with spectacular hills on each side of the valley we walked through and sand dunes that went on for ever. Unfortunately, with all that beauty comes the beast and when the wind died in the valley tempatures hit about 46 degrees. I was out for over 9 hours and even with 50 sunscreen i think i got a little burn. Nothing significant though.
Jamie, i wonder if you can buy me a pair of crocs, the big ugly ones like yours, i suspect my feet will need them, and give them to me when we meet? . I think size 9 would work.
All the best everyone!
I should tell you about camp. It moves every day as we make our way through the desert and is set up when we arrive and we can make our way to our tent. Tonight is quite spectacular with mountains in the background(large hills really but carved by blowing wind into amazing formations). We have a lovely setup with a centre area for eating with small tables. Behind the tents we have the latrines with a lovely 4 foot sheet around a trough for men to pee and of course 4 small tent type closets with a wooden square with a hole in the middle on the ground. they are not very nice although functional. Although the camp has the latrines, no one has any shame out on the course with people just dropping trousers about 10 feet of the course. I may have mentioned that we have to carry all of our food clothing and anything else we need including toilet paper. No one brought enough TP so there is quite a brisk trade going on in toilet tissue. i still have two much food, so tonight is another dump session to get ready for the last few days.
I am filthy, having worn the same running clothes for three days and having only one baby wipe per day to wash up! I can hardly wait for a bath! luckily everyone is equally filthy so it doesn't really make a differance.
Tomorrow is another day with another 41km's to do. it should be an interesting course, i think we head into the valley of the whales so the fossils should be interesting. Today's course was amazing yet again with spectacular hills on each side of the valley we walked through and sand dunes that went on for ever. Unfortunately, with all that beauty comes the beast and when the wind died in the valley tempatures hit about 46 degrees. I was out for over 9 hours and even with 50 sunscreen i think i got a little burn. Nothing significant though.
Jamie, i wonder if you can buy me a pair of crocs, the big ugly ones like yours, i suspect my feet will need them, and give them to me when we meet? . I think size 9 would work.
All the best everyone!
Comments: Total (30) comments
Posted On: 05 Oct 2011 09:04 pm
Hey Pat...love reading your blogs....you're doing great out there and I get teary just thinking about your son meeting you at the finish. Keep up the great work tomorrow and enjoy the rest of your time away
Posted On: 05 Oct 2011 08:25 pm
Hang in there Pat! Following with great admiration your courage. We're all cheering you on!!!
Posted On: 05 Oct 2011 06:50 pm
Keep going Pat! Amazing work all of you. We are on the edge of our seats here, thank you for the stories! Just imagine how great those Crocs will feel with a latte in your hand, very soon... Keep on rocking!
Posted On: 05 Oct 2011 06:08 pm
Hey Pat, it's really interesting to read your stories. Keep up the good work, you're doing great!!
Posted On: 05 Oct 2011 06:02 pm
Well done! You effort is amazing and thanks for being a great team player while you're dealing with this inhumane challenge. Our thoughts are with all of you as you run tomorrow. We are all loudly cheering you on and want you to all successfully get to that finish line on Friday! Karen
Posted On: 05 Oct 2011 05:58 pm
"if you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience. " so perhaps the desert is just an inconvienience? As a coach I call that 'reframing' :) I figured since everyone is sending encouragement i will stick to comdedic releif... Truly, I'm in awe of all of you. I don't think the other 2 deserts were this hard. You've really come up upon a doozy and taking it by storm. Keep it up.
Posted On: 05 Oct 2011 03:11 pm
Mr Sullivan,
I can't believe you are out running around in the desert! What an amazing feat. We're thinking about you and looking forward to hearing all the stories.
Posted On: 05 Oct 2011 02:19 pm
Mr Sullivan, I think the heat must definitely be getting to your head - I'm not sure that they even sell crocs in London... it rains too much and wearing them would turn the floors of the tube stations into skating rinks. Plus, who knows if they will allow Jamie through customs with them in tow.
What you are doing is absolutely awe-inspiring. Your high spirits (and quick-moving legs) will get you to the end faster than you know it, and soon you’ll be able to see those pyramids on the horizon. I will be thinking of you over the next couple of days and as you come to end of this epic journey. Hope you can hear my cheers from London. Keep up the amazing work and all the best.
Posted On: 05 Oct 2011 02:16 pm
Mr. Sullivan! What an inspirational journey and great accomplishment! Sounds like you are doing amazing and keep up the great work, you are almost there!
Posted On: 05 Oct 2011 02:05 pm
Congrats again Pat! You are sooo close! Don't worry about losing some toenails. We can pain over top of the skin and no one will ever know that they are missing! People might think you are odd for having painted toenails but you tell them that you just ran 10000 km's in the Sahara Desert! Keep up the inspiring work and I am sure this is the theme of the week but DRINK WATER!
Posted On: 05 Oct 2011 01:53 pm
Pat! Wow, I was just talking about you to everyone in the Montreal office. You are seriously a superstar (and mildly psychotic). I admire your strength, your attitude and your upbeat way of writing even when it seems like you're in at least some pain. I mean, come on, Crocs?
Posted On: 05 Oct 2011 01:47 pm
Mr. Sullivan! You truly are an inspiration to us all. The sheer will and determination that you are showing is amazing...I am literally speechless. What an incredible life experience. Reading of your journey makes me feel like such a wuss as i train for just my first half-marathon in a few weeks. Maybe one day I will be as great as you.
Would love to catch up with you and Patti when you are back to hear all about it. Who needs Jamie around for a night of good food, drinks, Great Big Sea, and Patti hitting on Matt Bell anyways.
Elie
Posted On: 05 Oct 2011 01:10 pm
AMAZING Pat...reading your blog makes me feel like I am there too. What a test of your strength and determination! I always knew that you were a man of great character and this confirms it. Keep your spirits up and congratulations on what you have accomplished! :)
Posted On: 05 Oct 2011 01:05 pm
You are an inspiration Pat! Toenails are temporary, pride is forever.
Posted On: 05 Oct 2011 12:57 pm
Hey Pat, I just heard from Jamie that you are running this crazy marathon... you are indeed crazy! Good Luck Pat, you're almost there and just of the stories you can tell when you're done :)
Posted On: 05 Oct 2011 08:13 am
Sounds like you're doing excellent out there! I thought it was bad enough having to run across the Sahara, but doing it without TP would just be unbearable! Great news about your toe nails falling off though, I always thought they were pretty gross, so hopefully some fresh ones will grow back. I think you must be going crazy out there if you want crocs, but I will deliver no problem. Keep up the great work this is amazing that you've gone so far already! The final bit will seem like a breeze compared to beginning. So proud!
Posted On: 05 Oct 2011 04:54 am
Another day complete - way to go! Forget all time worst - 3 complete days in the desert at 40k a day, Minimal food, blisters, sand in places it shouldn't be - Sounds more like an all time best.
You know its funny, I really thought the ONE baby wipe a day was going to do it though.
I looked at a couple of the small videos and pictures posted on the site and WOW. Gives us an idea of what it might be like, in case your blog hasn't given us some very real and funny visuals.
Stay as hydrated as you can and stop throwing your food out - eat it. The pyramids are getting closer!
Stay well.
Posted On: 05 Oct 2011 02:31 am
Hi Pat - crocs as ugly as they are might be the relief you need!! We are with you every step of the way - you are amazing - tough days but you have a great story to tell - a new career teaching people how to blog, never mind being a champion - NABS may have to set up a new hotline for people who are addicted to these blogs...all kidding aside, have a great day on the next leg - many people dream of doing what you are doing, many regret not signing up and trying.
Posted On: 05 Oct 2011 02:27 am
Hang in there Pat you are doing great! And I thought P90X was tough!
Posted On: 05 Oct 2011 01:37 am
Pat, you are a true inspiration to all the folks back at the office! Many of us have been following your stories daily, and I don't think anyone is surprised to see your determination. We are all confident that you will finish the race as one of the best. Sounds like the name of the game is to avoid injury. Please continue to keep us posted.
Posted On: 05 Oct 2011 01:27 am
Hi Pat.. Your endurance and courage truly astound us!! I've been reading some other Blogs and it seems many have blisters and toenail problems..can't imagine running/walking miles in such pain...Good Luck tomorrow our thoughts are with you!!
Joan
Posted On: 05 Oct 2011 01:26 am
WAY TO GO PAT!!! Seriously awe inspiring what you have accomplished. You are ROCKING the desert! Best of luck for tomorrow (when you read this - the next day will be the start of the long day) You have the determination and perseverance to do this! Go for it!!
Posted On: 05 Oct 2011 01:20 am
Pat- great job a real inspiration to us all!
Posted On: 05 Oct 2011 01:20 am
YOU are amaaaaaazing! I am in awe of your strength, drive and determination!!Don't worry about the toenails--they will grow back!! This is a perfect excuse to buy/wear Crocs. Your stories are great!! Except for the running, heat, blisters, being dirty, sleeping in a tent with 8 others, no TP, I feel like I am there with you!! Stay strong and do your best! Love, P
Posted On: 05 Oct 2011 12:34 am
Pat, at this exact moment you are my new hero, a real inspiration!!
Good luck with the TP and all the best for the rest of the race.
Posted On: 05 Oct 2011 12:12 am
AMAZING PAT. Your blog updates are so inspiring.
Go Pat Go!
Posted On: 04 Oct 2011 11:32 pm
Way to go Pat!! We are following you along and believe in you. So far you sound great so keep your spirits up. Sun is out with a beautiful fall Muskoka long weekend coming up. We will toast to you....
Posted On: 04 Oct 2011 11:06 pm
Half way and still sounding almost cheerful!! You are doing great, time doesn't matter; the way you re pushing yourself to your personal limits is what counts. Keep doing your best, we're all cheering for you here in NS! I'm not even complaining about the rain here -- it's preferable to what you're enduring. The crocs will feel like heaven once they get there, and the delivery man will be a sight for sore eyes as well!! Love you.
Posted On: 04 Oct 2011 11:05 pm
I wonder if the Cdn army does airdrops for TP and crocs?
Keep up the great work out there!
Posted On: 04 Oct 2011 09:58 pm
Toe nails are overrated...however, toilet paper is a necessity (with your bardering skills I'm sure you'll be okay)! Congratulations on your success so far...keep up the pace and good luck in the next half! We're cheering you on!
03 October 2011 02:28 am (GMT-05:00) Eastern Time(US & Canada)
Well, this doesn’t get any easier! Today 41 km’s through some of the most breathtaking scenery I have ever seen. We started at 7:00am this morning and forgot to get my card swiped so I don’t know if there is a time posted? We ran out into the desert and I made reasonable time given the sand and heat. It was an extremely challenging day with great big hills of sand. I made it to the first checkpoint after running for much of the first 11km’s. I was trying to get ahead of the heat but that didn’t work out to well. I got to about 15km’s and decided that walking in the heat was a better course of action. I then walked to the second checkpoint drank a lot of water and felt great as I left. To give you some perspective on how hot it is, between the first and second checkpoint alone I drank over 3 litres of water. After leaving I even ran but to be honest it was mostly downhill at that point in sand. And fairly well packed sand, that took me another 1km but again decided given the terrain that walking was a better course of action. I then walked until the third checkpoint. I met up with a fellow named Mark from the UK who currently lives in Osaka and we ended up walking all the way to end of the stage today.
On the way to the third checkpoint we saw a beautiful monastery of in the desert about a 1,000 ft below us. It was beautiful! I will have to look it up when I get back, but there it was sitting in the middle of the sahara desert surrounded by beautiful trees. I took a few photos so you will all be able to see them when I get back.
On to the third checkpoint also at the top of a huge cliff overlooking the desert. I again filled up with water and we began moving towards the finish. We were at the top of a spectacular cliff and walked along it for a couple of km’s. It was unbelievable, we could see for miles in every direction. Unfortunatly we had to get down from there, so where the sand had blown against the mountain we started down. I was pretty much vertical and quite scary but with the sand we just lay back and walked down. I thought the camp might be close by but no such luck, it was another 5 km’s up a very steep hill.
In the end I made it but was out on the course over 8 hours and I was about number 70 into the camp of over 150.Unfortunately, many people did not make it with 3 of my tentmates from Canada stepping out of the official race. They were all injured or exhausted and the heat and course just beat them up too badly.
I now have two very large blisters on the soles of each of my feet so I will see what tomorrow will bring….
Hanks for all the emails and blog replies, it is wonderful to get them and I must say very emotional. I thin k I am getting pretty exhausted as well. 80 KM’s down and 160 to go…….
Pat
On the way to the third checkpoint we saw a beautiful monastery of in the desert about a 1,000 ft below us. It was beautiful! I will have to look it up when I get back, but there it was sitting in the middle of the sahara desert surrounded by beautiful trees. I took a few photos so you will all be able to see them when I get back.
On to the third checkpoint also at the top of a huge cliff overlooking the desert. I again filled up with water and we began moving towards the finish. We were at the top of a spectacular cliff and walked along it for a couple of km’s. It was unbelievable, we could see for miles in every direction. Unfortunatly we had to get down from there, so where the sand had blown against the mountain we started down. I was pretty much vertical and quite scary but with the sand we just lay back and walked down. I thought the camp might be close by but no such luck, it was another 5 km’s up a very steep hill.
In the end I made it but was out on the course over 8 hours and I was about number 70 into the camp of over 150.Unfortunately, many people did not make it with 3 of my tentmates from Canada stepping out of the official race. They were all injured or exhausted and the heat and course just beat them up too badly.
I now have two very large blisters on the soles of each of my feet so I will see what tomorrow will bring….
Hanks for all the emails and blog replies, it is wonderful to get them and I must say very emotional. I thin k I am getting pretty exhausted as well. 80 KM’s down and 160 to go…….
Pat
Comments: Total (12) comments
Posted On: 04 Oct 2011 06:21 pm
Way To Go Pat, Keep up the Fabulous Flight,across the Desert.
You must have wings on those blisters.Wish we were there to cheer you onward!You Have accomplished amazing results thus far!
Posted On: 04 Oct 2011 05:53 pm
Way to go Pat! My friend Janice and I have been cheering for you and Colin (sorry to hear about him having a rough time).
Good luck with the rest of the race!
Posted On: 04 Oct 2011 05:40 pm
Sounds like you are making great progress. Keep on going your over half way there!! Your heat is beating us here in Turks and Caicos.
Posted On: 04 Oct 2011 04:08 pm
Congratulations on completing Stage 2 Pat. I always thought you were a special person when I worked for you. Now I know it. You are such an inspiration! I can't wait to read the next posting.
Posted On: 04 Oct 2011 02:18 pm
Way to go Pat! Inspiring just to read about it; can't imagine what it's like to do it.
Keep going!
Posted On: 04 Oct 2011 01:33 pm
We are reading up on you every day here! Congrats on Stage 2! Like Robin said, one more day and you are over halfway done! Good thing you have some beautiful scenery to keep you moving! Keep up the work and the positive attitude! Time for me to answer the phone,haha! Keep going!!
Posted On: 04 Oct 2011 08:16 am
Amazing results so far! As many people have said before, it is definately an inspiration to everyone following the race and amazing that you've made through 80 kms already! Although you were skinny before, I feel like you're going to be a stick by the end of the race. Keep up the great work!
Posted On: 04 Oct 2011 02:38 am
Congrats on completing Stage 2!! What a HUGE accomplishment. Thinking of all the NABS team members. Good luck on Stage 3!
Posted On: 04 Oct 2011 12:58 am
What a day you completed! I noticed that you sadly lost a few team mates in the results page. Hope they are all ok. Good thought to try to beat the heat, but I suppose it is pretty hard to out run the sun there. Although you were out for 8hours you moved up nicely over all. Complete tomorrow and your half way finished! Don't over due it tomorrow, there is still lots of time to take 1st place!
Good luck on Stage 3.
Posted On: 04 Oct 2011 12:21 am
You are unbelievable!!! Moved up 7 spots...Hope your feet recover somewhat overnight... Good luck tomorrow.. anxious to see your pictures.. the ones on line of the dunes are gorgeous!!
Posted On: 03 Oct 2011 11:16 pm
You are doing great! Moved up in the pack, even still managing to blog! You are an inspiration to me...don't know what I'm inspired to do, but I'll think of something!! Best of luck tomorrow, take care of your feet, pillow soles in your shoes perhaps, or some cushy food you don't need!!
Posted On: 03 Oct 2011 09:55 pm
Go Pat Go. What an inspiration you are. Beers on me when you get back!
02 October 2011 03:16 am (GMT-05:00) Eastern Time(US & Canada)
Well one day down and 5 to go. Today was very interesting, for all the people that asked me if i have ever run in sand,the answer is now yes! today was a warmup of aproximatly 37 km's through the desert. I now have much more appreceation for the differant kind of sand in the desert. Today we went through gravel with sand, plain old sand, sand with dust under it and finally sand dunes. Not very many dunes today only a few at the beginning. But they were very tough. Up about 50 ft then running down the other side almost off a cliff of sand. Very exciting!
We started out running through the dunes away from camp through the dunes then up to a road. The road was lovely and enabled me to run pretty well the entire first 20km's. I did pretty well considering the heat and messy ground completing the first 20km in 3 hours. Unfortunatly, that was about 10:00am and the sun was gettijng pretty high on the horizon. As the tempetures reached 46 degrees in a valley i decided walking was a better course of action. I then walked the next 17.5 km's and that took me a little over 3.5 hours. I think I came in in the first half. It was exhausting in the heat. I also learned that i didn't eat that much so tonight food is going in the garbage to improve the weight.
Only two blisters so far, one on each foot so tomorrow will be a taping day and until those go perhaps i will slow down the running. It is now 5:43 and believe it or not, people are still coming in after being on the course since 7 am.
I have now lost my spork or my eating utensil and will have to share with someone which is not to good. But that's the way it goes...
Jamie, we finish at the pyramids at roughly 10:00am on saturday,so you can meet me there.
Love to everyone.
We started out running through the dunes away from camp through the dunes then up to a road. The road was lovely and enabled me to run pretty well the entire first 20km's. I did pretty well considering the heat and messy ground completing the first 20km in 3 hours. Unfortunatly, that was about 10:00am and the sun was gettijng pretty high on the horizon. As the tempetures reached 46 degrees in a valley i decided walking was a better course of action. I then walked the next 17.5 km's and that took me a little over 3.5 hours. I think I came in in the first half. It was exhausting in the heat. I also learned that i didn't eat that much so tonight food is going in the garbage to improve the weight.
Only two blisters so far, one on each foot so tomorrow will be a taping day and until those go perhaps i will slow down the running. It is now 5:43 and believe it or not, people are still coming in after being on the course since 7 am.
I have now lost my spork or my eating utensil and will have to share with someone which is not to good. But that's the way it goes...
Jamie, we finish at the pyramids at roughly 10:00am on saturday,so you can meet me there.
Love to everyone.
Comments: Total (19) comments
Posted On: 03 Oct 2011 08:42 pm
Pat: What you are doing is amazing. I could not even imagine how strenuous this is. Your descriptions are very good and give us an understanding of what you are seeing. Hope those blisters do not become an issue. Keep going and all the best. GO PAT GO
Posted On: 03 Oct 2011 08:16 pm
Let's go Pat, you're the man!! I'm really impressed!!! Keep up the good work!! Cheers from Quebec City!!
Posted On: 03 Oct 2011 07:04 pm
Hi Pat, Wow sounds like you're having quite the adventure already. I truly admire you for taking on this challenge. You are an inspiration! Yes, you have to eat. Looking forward to your updates. Keep the faith. Laura
Posted On: 03 Oct 2011 05:28 pm
Pat, you are rockin' it, my friend! I gotta hand it to you. And to even post blogs in the interim boggles my mind. You are THE man!
Posted On: 03 Oct 2011 04:50 pm
Great Pat, keep it up! But I must admit that I so enjoy my chair while reading your blog :-)
Posted On: 03 Oct 2011 04:30 pm
WELL DONE on day 1! Impressive finish. Looking for the results to start coming in as you guys start to finish your second day. Hope you are able to keep those blisters under control. I agree with Lukas, I think you should eat more and not throw it out!
Posted On: 03 Oct 2011 04:25 pm
Pat,
Way to go!!! We are following you along and know that you can do it!! As in an ironman you don't feel like eating but you must to stay strong. Make a plan when to eat and do it...
All the best,
Don
Posted On: 03 Oct 2011 03:10 pm
I'm Alison's sister and just wanted to let you know that this Canadian group of runners is quite inspiring. Loving reading the blogs and hearing of the team comradery. I am sure that connection will make the difference for most. Know us back home are proud of all of you and looking forward to everyone crossing the finish line. Get Her Done!
Posted On: 03 Oct 2011 02:42 pm
You sound so calm and relaxed Pat, how??? Amazing first day and results and now that you are ready for the heat and know what it is like to run in the sand, I am looking forward to tomorrow's results! Stay well, take care of yourself and enjoy this crazy time!
Posted On: 03 Oct 2011 02:31 pm
What an amazing experience!! Congrats for stage 1! It must be so exciting to be there, done training and actually going! Good luck! We'll be thinking of you and reading your blogs.
Posted On: 03 Oct 2011 02:19 pm
Pat, keep it up! We are all so proud of you at the office! You seem to be holding it together very well given the circumstances. That is really sad about your spork but I'm sure someone will have a spare fork. With the medical tape, good luck! That is not going to feel good!
Keep up the amazing work and don't forget that you have an entire office of people cheering for you!
You are taking part in something that most people on dream of doing! Congratulations!--- Breanna
Posted On: 03 Oct 2011 02:01 pm
WOW, 37 km's already! We are all very confident that you will do well. I thought about you this morning when entering the office and thinking who cranked the heat in here? lol If you are in need of a fork, keep all your tin foil and look for a stick! If you compress the tin foil and create points, you will be able to attach it to a stick with tape which I know you have a plethora of. It does work if it has to work...only had to do it once! Best of luck Pat, looking forward to following your journey.
Posted On: 03 Oct 2011 01:04 pm
Glad to hear you are doing well!!!
Watch out with throwing out food. I did that on a 30-day canoe trip once and it ended up coming back to haunt me... Better to eat more!
Good luck and have fun, Lukas
Posted On: 03 Oct 2011 11:59 am
Congratulations Pat on completing your first run. Your doing great, keep it up but take care of your feet. It sure is a challenge. Best of luck.
Posted On: 03 Oct 2011 08:13 am
You ROCK Pat!!! Great job!!! I'm glad to see that you're doing good so far!!! All my thoughts are with you for this challenging journey!!!
Don't forget: HAVE FUN!!!
Posted On: 03 Oct 2011 01:22 am
Congrats!!! I have been checking all day, so am happy to finally get your finishing time.. You are amazing!! Your Team seems to be doing great!!Best of luck to all!!
J&G
Posted On: 03 Oct 2011 01:17 am
I'm so proud of you! And your time was great considering the terrain and heat! You sound like you're still excited and ready to run...keep up the good work, and keep walking when you need to; we're thinking of you here!
Posted On: 03 Oct 2011 12:34 am
Congratulations on finishing the first stage--I am so excited for you!! You sound pumped and ready to take on the next stage tomorrow. I am picturing you take on the dunes just like the hills at the cottage... steady and determined. Run Pat run!
Love, p
Posted On: 03 Oct 2011 12:06 am
Hi Pat! I'm a friend of AMT's. Just had to say CONGRATS on completing stage 1!! What a day! I'm in awe of you all out there taking on this challenge! Take care of your feet and best of luck for tomorrow!
01 October 2011 02:22 am (GMT-05:00) Eastern Time(US & Canada)
Hi everyone, this is my fist official blog from Camp. I want to start by first apoligizing for the spelling. little tiny keyboard typing in the dark with a headlamp on. This goes for everyday.
Thanks those of you who have already sent me emails, it is great to read them and wonderful to hear how poor the weather is at home whil I enjoy the 35 degree heat. I just got my back and chest taped with medical tape so that I don't chafe with my large pack on tomorrow and it is pretty itchy. Stefan tells me that I am doomed because I did not put any tape under the really sticky tape, but I guess I will find out when I do my imitation of the 40 year old virgin a week from now and rip it off.
We are in a beautiful location on a lake with spectacular sand everywhere. This is truly a desert. In the distance I can hear the security people and the gentlemen who raise the tents being called to prayer or praying and it is truly a spectacular scene. The sun set at 6:00pm and it is very dark with the moon floating above the camp and above the lake, it is almost magical. The camp is filled with over 150 competitors from seemingly every nation with I think the largest contingent from Korea. From Taiwan, the group is carrying a large figure on a chair who they refer as the prince, formally known as a large stuffed animal.
I had a great dinner fo deydrated chicken teryaki, which was surprisingly very good and although, it was two portions, I thought what the hell and ate both portions, I plan to run a little tomorrow! We will start out at 7:00am tomorrow rushing through the start line and off to our first 37 km's. Tomorrow is supposed to be a fairly easy day with few sand dunes, but is suspect this will be untrue. Judging from the amount of sand I can see I suspect every 50 ft there will be dunes.
Tonight we all begin our first night with 8 of us in a 10 x 10 ft tent. It will be very interesting. A umber of people have asked if anyone snores and to this point I have denied it, but I suspect by tomorrow they will all know the truth.
Well off to bed now on my fairly massive air matttress in my very small sleeping bag. I probably should have tried it out first. On the bright side, there will be no dogs jumping on the bed.
A camel just walked into camp with a rider on it, so I will have to go see what that is all about.
Thanks everyone keep the emals coming!!
All the best
Pat
Thanks those of you who have already sent me emails, it is great to read them and wonderful to hear how poor the weather is at home whil I enjoy the 35 degree heat. I just got my back and chest taped with medical tape so that I don't chafe with my large pack on tomorrow and it is pretty itchy. Stefan tells me that I am doomed because I did not put any tape under the really sticky tape, but I guess I will find out when I do my imitation of the 40 year old virgin a week from now and rip it off.
We are in a beautiful location on a lake with spectacular sand everywhere. This is truly a desert. In the distance I can hear the security people and the gentlemen who raise the tents being called to prayer or praying and it is truly a spectacular scene. The sun set at 6:00pm and it is very dark with the moon floating above the camp and above the lake, it is almost magical. The camp is filled with over 150 competitors from seemingly every nation with I think the largest contingent from Korea. From Taiwan, the group is carrying a large figure on a chair who they refer as the prince, formally known as a large stuffed animal.
I had a great dinner fo deydrated chicken teryaki, which was surprisingly very good and although, it was two portions, I thought what the hell and ate both portions, I plan to run a little tomorrow! We will start out at 7:00am tomorrow rushing through the start line and off to our first 37 km's. Tomorrow is supposed to be a fairly easy day with few sand dunes, but is suspect this will be untrue. Judging from the amount of sand I can see I suspect every 50 ft there will be dunes.
Tonight we all begin our first night with 8 of us in a 10 x 10 ft tent. It will be very interesting. A umber of people have asked if anyone snores and to this point I have denied it, but I suspect by tomorrow they will all know the truth.
Well off to bed now on my fairly massive air matttress in my very small sleeping bag. I probably should have tried it out first. On the bright side, there will be no dogs jumping on the bed.
A camel just walked into camp with a rider on it, so I will have to go see what that is all about.
Thanks everyone keep the emals coming!!
All the best
Pat
Comments: Total (8) comments
Posted On: 03 Oct 2011 07:01 pm
Hi Pat - Congrats on finishing the first day of the race. Sounds like you're running well and taking the time to enjoy the scenery.
We're all pulling for you! GO PAT GO!
Posted On: 02 Oct 2011 10:27 pm
Hi Pat,
I still can't believe you are going to do it. Crazy Pat... Montreal will be thinking of you and follow your progress every day. Yes you can! Good luck, and have a great first day tomorrow ! Karine
Posted On: 02 Oct 2011 08:54 pm
You can do it! We're thinking of you here in NS where the weather is even worse than in TO! Love reading the blog, Will was hooting while reading about your briefing session! We'll be thinking of you and keeping up every day!
Posted On: 02 Oct 2011 06:18 pm
You're the most optimistic person I know! Look at the sand dunes as at least they're only 50 ft, not 100! We're cheering you on from SK!
Posted On: 02 Oct 2011 05:17 pm
Hi Honey! Your hot weather and desert landscape is such a contrast to our 5 degrees and pouring rain--sorry, but the house furnace has been turned on!! It all sounds amazing! You are SO ready--stay focused on 1 day at a time and enjoy the experience! P
Posted On: 02 Oct 2011 04:56 pm
Best of luck Pat, keep the pace, slow and steady. We'll be thinking of you. Keep us posed.
Posted On: 02 Oct 2011 01:44 pm
Good Morning (EDT)..You could have used our wind from yesterday to help you up some of those dunes (if it were in your back!) Still cold here.4 degress this morning.. thankfully C.. Setting sounds amazing..hang in there. I'm sure you won't be the only one in the tent to snore!!
Joan & Garn
Posted On: 02 Oct 2011 04:01 am
Hi Pat
I thought you were going to say the figure on the chair was Pat! Not a bad idea for day 5.
The landscape sounds fantastic except for the dunes every 50ft. Looking forward to seeing the pictures.
Have a great day tomorrow and we will be looking for your updates.
Robin
01 October 2011 02:22 am (GMT-05:00) Eastern Time(US & Canada)
Well here I am on the last day before the race! We have had our briefing which went something like this; Don't go off the course more than 100 meters you could get lost and you will die. Don't forgett to drink lot's of water each day starting today. Drink a Litre and one half before we get on the bus and drink a Litre and a half each 10 km's or you will die. Stay away from snakes, rabid dogs and scorpions or if you get bitten you could die. And have fun! It wasn't really that bad but it was very interestin. I learned a lot about hygiene and where to go to the bathroom and where not ot go to the bathroom and surprisingly that you need to wash your hands a lot after the bathroom. Today we take a bus 3.5 hours into the desert and relax tonight to prepare for the run tomorrow. Tomorrow is 40 km's to get us started with an expected tempature of 40 degrees. I do plan to drink lot's of water. We had our bags checked to ensure we have enough food and all the mandatory items including a compass, two headlamps, small flashing red light, blister kit(which we will all need), compression bandage and pain medication. I have learned a lot the last few days about packing and unpacking and have settled in at 26 lbs in my pack. I actually saw people who have 15 lbs in their pack but when they start to talk about living on their fat reserves next Friday i decked even with the fat reserves I have, that was not something I did not want to do. My food is the heaviest part although I did relent and moved to a third shirt and third pair of shorts. I decided that compression gear would be too much after a week with no letup. Well time to head to the bus and drink my water. Now I have to contend with a 3 hour journey and no bathrooms in the bus....
Comments: Total (3) comments
Posted On: 02 Oct 2011 02:07 pm
Wishing you the best of luck on your first day... You can do this!! Amazing and it's really great to follow along on your race thru your notes. Keep strong.
Posted On: 01 Oct 2011 07:07 pm
Sounds like every little thing matters when it comes to this undertaking. Very interesting following your blog. Lot's of luck Pat!!
Posted On: 01 Oct 2011 11:54 am
Wishing you "GOOD LUCK", Pat.The race is very rough, dangerous and cruel not to mention the heat too, by your remarks.
I know you are determined and you can do it. Be optimistic and tell yourself "I CAN, I CAN" and will. Keep well!
Best of Luck to you.
30 September 2011 03:13 am (GMT-05:00) Eastern Time(US & Canada)
Here I am in beautiful Cairo! I am sitting in my room overlooking the pool in this great hotel, the dusit Thani.
I arrived yesterday after a very long flight to London, a 25 minute connection between my flight to Cairo due to a late air canada flight and a quick run through the airport! I finally arrived in Cairo at about 5:00pm and made my way to the hotel.
It is a great hotel and I have a beautiful room overlooking the pool. I went for a swim last night, had dinner and went to bed about 9:30pm or 2:30EST and slept through till 7:00am.
Although I have been panicking for days about the race itself, my 26lb pack and my ability to actually run, it is made all the more obvious when I finally get here. I met one of my fellow runners, Hank, who regualry runs ultras of 50 or 100km's. I feel slightly underprepared....
I have just repacked my bag and dropped 1 shirt and am down to 1long sleeve and 1 short sleeve. I also got rid of my pill bottles and am beginning to wonder how much the plastic containers that hold the food weigh?
Now I am off to the pool to meet my companions from canada to see they are feeling.
Comments: Total (4) comments
Posted On: 04 Oct 2011 09:58 pm
Pat: Keep going. We are all here cheering for you. You are an inspiration for "personal best". We know you can do this.
Posted On: 30 Sep 2011 09:25 pm
Pat,
You can do it! Break it down into small pieces! you have trained for this and are ready!
We'll keep reading your blog. Cheers!
John
Posted On: 30 Sep 2011 05:09 pm
Enjoy the Desert!! It is 11 degrees here.. Pouring rain with 100k/hr winds (only slight exaggeration!!)
Garn suggests you use the donated $$ to buy a camel.. would make the trip somewhat easier!!
Good Luck
Posted On: 30 Sep 2011 03:55 pm
Pat, your positive attitude will get you to the finish line for sure!! Enjoy every minute of the journey. The pain and discomfort will only be temporary. Look forward to reading more of your entries as the week unfolds.
25 September 2011 07:34 am (GMT-05:00) Eastern Time(US & Canada)
Well here i am with just a few short days left. I depart on Wednesday evening and fly to London arriving at 8:30am. I then leave at 10:00am for Cairo finally arriving at 4:15pm.
I get to relax for a whole day until Saturday when we check in to the race, have our food and equipment checked to make sure we are ready to go and head out to the desert.
I plan to tape my shoulders, back and waist and any other areas that come into contact with the pack to ensure i don't have excessive rubbing and scarring after the race!
The next blog you read will likely be posted from sunny Egypt where the current tempature is 33 degrees.
Thanks to everyone and wish me luck!
Pat
I get to relax for a whole day until Saturday when we check in to the race, have our food and equipment checked to make sure we are ready to go and head out to the desert.
I plan to tape my shoulders, back and waist and any other areas that come into contact with the pack to ensure i don't have excessive rubbing and scarring after the race!
The next blog you read will likely be posted from sunny Egypt where the current tempature is 33 degrees.
Thanks to everyone and wish me luck!
Pat
Comments: Total (0) comments
11 September 2011 09:37 am (GMT-05:00) Eastern Time(US & Canada)
I had a great series of runs this morning trying to get out and run early this morning and get in the run before I fly off to Edmonton later in the day.
It was a tough start after getting up early to have breakfast and turning on the television and seeing many shows focused on the anniversary of 9/11. I do remember, unfortunatly, that day at work and trying to determine with all of my coworkers just what was going on amid the confusion. it did give me somethinhg to think about as i headed out this morning.
It was a beautiful day with mnay people out early walking. I am now the loudest runner on the road with my blackberry playing out loud rather than listening to headphones. This morning it was James Taylor and Carol King to start out a little more slowly with the 20lb pack on my back.
I did teh first 10km with Jeff Stapleton after meeting him on the trail. He was out running with bare feet this morning carrying his shoes, and i thought i was crazy to d this run!
I then joined John Knox and Dave Stubbs, dropped the pack and did a fast 10km run through my neighbourhood with them. It was a good run and by the time that was finished had completed a total of 20km's.
Finally, i finished up with another 5km's with the pack back on. This will pretty much complete the long runs with about 20km's next week on sunday.
As i get closer to the event i spent yesterday buying food, with dehydrated food at the top of the list followed by power bars and gels. I also dropped off my race pack to have bottle holders sewed on the chest and my shoes to have velcro attached for the gaitors.
It is getting close now heading into the final couple of weeks. I am just trying to stay healthy now!
Pat
It was a tough start after getting up early to have breakfast and turning on the television and seeing many shows focused on the anniversary of 9/11. I do remember, unfortunatly, that day at work and trying to determine with all of my coworkers just what was going on amid the confusion. it did give me somethinhg to think about as i headed out this morning.
It was a beautiful day with mnay people out early walking. I am now the loudest runner on the road with my blackberry playing out loud rather than listening to headphones. This morning it was James Taylor and Carol King to start out a little more slowly with the 20lb pack on my back.
I did teh first 10km with Jeff Stapleton after meeting him on the trail. He was out running with bare feet this morning carrying his shoes, and i thought i was crazy to d this run!
I then joined John Knox and Dave Stubbs, dropped the pack and did a fast 10km run through my neighbourhood with them. It was a good run and by the time that was finished had completed a total of 20km's.
Finally, i finished up with another 5km's with the pack back on. This will pretty much complete the long runs with about 20km's next week on sunday.
As i get closer to the event i spent yesterday buying food, with dehydrated food at the top of the list followed by power bars and gels. I also dropped off my race pack to have bottle holders sewed on the chest and my shoes to have velcro attached for the gaitors.
It is getting close now heading into the final couple of weeks. I am just trying to stay healthy now!
Pat
Comments: Total (0) comments
28 August 2011 01:28 am (GMT-05:00) Eastern Time(US & Canada)
As I lay here Sunday morning for likely the first time in months, I know I am at the peak of my training, in other words, I need to get up and get out for at least 10km before I head for home followed by at least another 20km at home, but for some reason, I continue to lay here! Unfortunately, as I lay here, I hear a beep telling me I have an email message. That message tells me that my friend Jen Bermingham has just made a donation to NABS and I realize yet again why I am doing this! I am the lucky one, I can choose when to get up without illness or medical needs telling me when to move, I can get up and see my family running around the cottage without worrying about financial distress. Running for NABS is about running for others, for those that can't run. Time to get up and get in a quick 10km's, drive home and run another 20km's more!
A great article in the Globe and Mail on Saturday. It details the fundraising effort by the group. Very exciting! the only sad part is I missed the photo, but everyone else looks great!
A great article in the Globe and Mail on Saturday. It details the fundraising effort by the group. Very exciting! the only sad part is I missed the photo, but everyone else looks great!
Comments: Total (3) comments
Posted On: 30 Aug 2011 08:13 pm
Hi Pat,
You have a big heart to go along with your big calves.
I've seen your work ethic and commitment to succeeding and I know you will be successful once again in this new endeavour.
Keep enjoying the ride ...
Posted On: 30 Aug 2011 03:31 pm
Go Pat Go!
You have come a long way from your beer days.
Posted On: 29 Aug 2011 12:28 am
Keep it up Pat- we're in the home stretch!
25 August 2011 10:05 am (GMT-05:00) Eastern Time(US & Canada)
Today's the day, the day i start to track my adventure for all of you!
Not having written a blog before, i felt the best way to provide updates to all of teh people who have and will support me is to track my activities and let you know if i am on track, off track, concerned or excited about where am in my planning. Ultimately, this will be the forum for my updates during the 250km adventure as well.
I am continuing to track well towards my goal but do feel i am still not putting the time required on the road to prepare for the event. Last week was a slow week with what seemed like a virus striking midweek and convincing me that a rest until Sunday was called for. Sunday i picked it back up and ran with the 18lb backpack approximately 25km's in about 2 hours and 50 minutes at the cottage. The cottage, for those of you that don't know, is basically a hill training run with constant up and downs for the entire 25km( I am sure this will help my strength training).
Monday was a rest day, although, i did feel a little guilty with little work for much of last week. Tuesday back to cross fit with weight training at 6:00am. Wednesday was a fun day with an early tempo run tracking very nicely until stomach cramps hit and i retreated to home with a real pain in the butt(no pun intended). Since my early run collapsed at 8km's back out last night with about 11km's to add some distance. That went much better and i headed home after about 19km'sin total for the day feeling like i was back on track.
This morning, back to cross fit for dreaded burpees and pull ups. That John Knox is a taskmaster, but i do feel that this cross training is really getting me fitter and is really keeping me from greater injury as the mileage ramps up.
The balance of the week should entail another 40km's of running to get me to about 85 for the week. I think that will give me a real boost in confidence and will help me get ready for a nice looonngg run on Sunday.
I am now really looking forward to the most exciting part of the training; the tapering at the end of September!!
Should you feel sufficiently motivated after reading this please don't hesitate to go to the NAB's site to make a donation for this great charity!
https://secure.e2rm.com/registrant/PersonalPage.aspx?eventid=69072&RegistrationID=1124091
Thanks for reading, i will keep you informed!
Pat
Not having written a blog before, i felt the best way to provide updates to all of teh people who have and will support me is to track my activities and let you know if i am on track, off track, concerned or excited about where am in my planning. Ultimately, this will be the forum for my updates during the 250km adventure as well.
I am continuing to track well towards my goal but do feel i am still not putting the time required on the road to prepare for the event. Last week was a slow week with what seemed like a virus striking midweek and convincing me that a rest until Sunday was called for. Sunday i picked it back up and ran with the 18lb backpack approximately 25km's in about 2 hours and 50 minutes at the cottage. The cottage, for those of you that don't know, is basically a hill training run with constant up and downs for the entire 25km( I am sure this will help my strength training).
Monday was a rest day, although, i did feel a little guilty with little work for much of last week. Tuesday back to cross fit with weight training at 6:00am. Wednesday was a fun day with an early tempo run tracking very nicely until stomach cramps hit and i retreated to home with a real pain in the butt(no pun intended). Since my early run collapsed at 8km's back out last night with about 11km's to add some distance. That went much better and i headed home after about 19km'sin total for the day feeling like i was back on track.
This morning, back to cross fit for dreaded burpees and pull ups. That John Knox is a taskmaster, but i do feel that this cross training is really getting me fitter and is really keeping me from greater injury as the mileage ramps up.
The balance of the week should entail another 40km's of running to get me to about 85 for the week. I think that will give me a real boost in confidence and will help me get ready for a nice looonngg run on Sunday.
I am now really looking forward to the most exciting part of the training; the tapering at the end of September!!
Should you feel sufficiently motivated after reading this please don't hesitate to go to the NAB's site to make a donation for this great charity!
https://secure.e2rm.com/registrant/PersonalPage.aspx?eventid=69072&RegistrationID=1124091
Thanks for reading, i will keep you informed!
Pat
Comments: Total (5) comments
Posted On: 12 Oct 2011 12:41 pm
Posted On: 11 Oct 2011 07:46 pm
Posted On: 11 Oct 2011 12:56 pm
Posted On: 11 Oct 2011 05:49 am
Posted On: 10 Oct 2011 01:36 pm