Namib Race Blogs 2008

Gerald Brogan

9

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Namib Race (2008) blog posts from Gerald Brogan

04 November 2008 09:44 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Saturday 01-Nov-2008 was the final leg of the SA2008 event it was a short 5-6KM sprint to the finish line.

We kicked off on a Giza sidestreeet, the "urban" setting was a nice change of scenery, I use the word urban in the loosest possible sense.

Everyone was wired to get to the finish (they promised us Pizza & Booze). We flagged off & everyone was seriously legging it, we wound or way through a few narrow sidestreets, mixing it up with camels donkeys & horses carrying varying loads of Carpets, Firewood & FAT tourists respectively. There was "a good country smell" as we passed by another brace of Camels , I'm not sure if the smell was off them or the 150 sweaty competitors fleecing past.

We rounded a corner & were back onto Desert terrain again, a loose pack sand up a steep embankment, I had elected not to pack my poles away & was glad of them to get me up that hill, I made up a few precious places & all. At the top of the hill we were greeted by the Pyramids on our right & the finishline was also in sight on our left, a few people actually stopped to take pictures but I kept going down the other side of the hill past the Pyramids. We joined a section of road at this stage & jostled for position with tourist buses.  I had made good progress & I reckon I was in the front 30 of the pack at this stage. We continued to follow the road & eventually cut off acrss the Desert again to make for the finish line.

I noticed a number of other competitors approaching the finish from my left & I had assumed that they had taken a shortcut, it turns out those of us near the front had actually strayed off course & added up to 1.5 Km to the course route. Nevermind.

I had a Sprint finish with a British Competitor, I think he may have gotten a few accidental digs in the shins off my poles in the final frenzied 10 metres but thats racin' for ya !!

_______________________________________________________________

Well the race is truly finished & I'm finally back home with family after a rollercoaster of a return trip to Singapore.

To all those that followed my progress through the event in Ireland, The Schtates & Singapore & sent your words of support, especially Denise & SeanOg - Thank you - you can't understand how much they meant to me out there in the middle of the Desert.

To my Tent mates in Alexander the Great -particularly the SA's, ye're a great bunch, always up for the craic!  we all managed to avoid the Dysentry afterall!

To these Cast & Crew of RTP- Sincere thanks! - GOOD JOB! That was an AWESOME event. If I never hear those 3 words again it won't be a day too soon! Seriously though- a Fantastic event from start to finish - well done!

To those of you who said I was cracked in the head & would never make it back alive - I'm still alive!

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31 October 2008 09:42 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Well, thats it 99% complete, all the fuss is over & we just have a short sprint stage ahead of us to the Pyramids tomorrow.

 
Yesterday was the 100 km overnight stage, we flagged off on Thursday morning @ 0800 & most of the competitors have arrived in camp, there are still a few wandering into camp as I type (Friday 11.18), those people are out in the desert for over 27 hours now, I don't think I could handle that.
 
Yesterday was another good day for me, I ran straight from 0800 to 1200 & then walked until 14.30 or so & started running again through most of the night until I reached the base camp.
 
 
The Sun was going down just as I left from CP5 (55km) so headlamps were taken out soon after for the running through the night, & I was feeling great,  I drove it on tho CP 6 (65km) for some hot food & a dose of perpetuem, that stuff is great for energy & protein but the taste gets very boring after 5 days.
A lot of competitors had made a decision to bed down here for a little while to rest, I saw this as just prolonging the time in the field, so I had a very quick turnaround & headed back out as quickly as possible. In my haste to eat my freeze dried meal I burnt my tongue quite badly but didn't notice until this morning when my body had settled down & stopped humming.
 
The field was quite spreadout after the CP4-5 (42-55km) this meant a lot of people ran alone through the night. It was difficult running with the light, there is a permenant halo effect in the periphery which is very distracting, I found that running with my head slightly tilted to the side helped this. The light only gives about 12 feet of light so you can't really see where you're headed.
 
All was going really well up to CP9, I stopped off , repaired a blister on my left big toe that had burst just 1 km before the CP (again the Feet Gods were looking over me) & set off again on the final 14km to camp. I was feeling very strong leaving this CP, even though I knew it was a long slog back to camp. The first Km or so was down a quite steep embankment off the Plateau with a fall off on both sides, so we were told, we couldn't actually see as it was pitch dark, the surface was stony causing some slippage underfoot, this took a while to get over. Normally 14km should take no more than 2 hours even under desert conditions, but it took me about 4 hours. I ran out of steam about 2 km into the last stage & ended up shuffling home, my mind had gone a bit tropo at this stage & you think you hear things behind you or movement in your peripheral vision but its just pure exhaustion playing tricks in your mind.
 
I managed to pass a couple of more people but overall I lost about7-10 places on the final stage. The  German female race leader passed me with about 4km to go (I think), she had run out of water & was looking a bit wrecked, I gave her some water & she invited me to join her to the finish, I suspect for access to my water rather than for my good company. I finally made it into camp @ 00.52 on 31-Oct-08, it took me 16h52m to complete 100.2Km, I'm fairly pleased as I was targetting the 24 hour mark.

If these blogs seem a bit disjointed & all over the place it probably due to tiredness, I'll probably go over them & tidy them up later on, when I get back to civilisation.

I have received all your comments & letters of support this morning, thank you.
 
edit:
My current standing overall is 57th, the person in 50th position is 9 minutes ahead of me, it is my intention to make up those 9 minutes tomorrow to finish in the top 50, it may be a tall order as the last stage tomo is a sprint stage & everyone will be going hell for leather -  lets see how it goes tomorrow morning in Giza...
 
The final competitor made it to camp on Friday afternoon over 35 hours after leaving on the previous morning @ 08.00, she was an Egyptian competitor - thats real endurance for ya'!

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29 October 2008 09:07 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

150km/ 250km completed!!
 
We kicked off this morning at 0700 on the 38Km stage, I made a conscious decision to push it on during the cooler hours. The heat between 12.00 & 14.00 is just incredible, up to 43'C this afternoon.
 
Another great day today, I ran the 31/38 km so I'm dead happy abouts thats about 6h.06m which is ok considering the conditions.I had only planned to run stage from camp to CP1 & from CP1 to CP2, but when I got there , I was feeling good, I necked  a dose of motion lotion & ran onto CP3, where we came across an Oasis, it was fantastic, flowing cool water, there was even a tourist in a Bikini - seriously!! I'm not hallucinating.
There were a group of Bedouin camped up nearby & they were washing their dishes in the same water - nice!
I stripped of my tops & headgear & soaked them & my self, the cool down really invigorated the body & mind, my clothes kept wet for about 45 minutes which really helps to keep the body cool & motivated to keep trucking. It was important not to let my feet get wet during this time as this increases the incidence of blisters that I had more or less escaped so far.
 
The CP's are visible from quite far away, which is good in that you can see your target but it takes ages to get there, the distances seem a little distorted in the heat.
I could see the Oasis & I knew that I was headed to it, it looked only maybe 2 km away, but judging on the time it took to reach it was more like 3 or 4km.
 
Tomorrow is the Big Day, 100km straight through, I'm eating triple rations this evening & I might dip into Saturdays ration pack also, so I won't have to carry them tomo. I hope they will flag us off in the early morning so we can get a few hours under our belt before the Sun rises @ 07.00.
Because of the long distance, we will be running throughout the day & into the night, this will mean running with headlamps which we havn't done so far so it might be interesting.
I'd like to complete the long day in under 24 hours- lets see...
Ger

Comments: Total (4) comments

Posted On: 31 Oct 2008 01:32 pm

hello ger... just seen your pics online love the paddy shoes also the beard!!hope yuo knee holds up best of luck Homer & Marge!! x

Posted On: 31 Oct 2008 05:24 am

Great stuff Ger, it sounds like you're having a blast. Best of luck with today's mammoth session, we'll be thinking of you. although by the time you've this read you'll have the big one over. Catch you later. Here to a few more oasis's...

Posted On: 30 Oct 2008 06:25 am

Go on ya good thing ya !!! Keep it up. We'll be expecting you to run to and from training for your comeback to GAA next year -- after this, it will be a doddle !!!! Anyways, hope you're getting decent sleep and some good carbs into you. All the best. Gareth

Posted On: 30 Oct 2008 05:39 am

Good man Ger!! Seems like your getting stronger as the race goes on, great stuff. Fingers crossed for ye tomorrow lad, no bother to ye!!

28 October 2008 08:58 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

today went better than expected- we have reached the half way mark or there abouts

Tuesday 28 Oct
40km
 
Today went well from the start, conditions were good with the sun behind  & to the right for the first 27km or so, there as also a slight breeze which was good for cooling but it also mean faster dehydration.
 
Again not much runnnning today maybe the first 11km then into marching mode for the remainder. Ive lost a bit of weight which is to be expected in these conditiions, but still feeling strong & my feet are holding up well so far. touchwood.
 
I can't really think what else is going on, the mind is a bit baked. When out on the run all these thoughts go through my head & I think I'll write those down in the evening when I get back but it all disappears when I sit down to type.
 
Ger.

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27 October 2008 08:55 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

2 down 4 to go!
today was a little longer than yesterday & a little tougher too. The RTP "Brochure" said that it would be moderate to difficult going today on hard pack, the reality was a difficult to extreme march on loose pack interspersed with dunes all the way. I only managed to run about 2km today, there was no way I could have run that loose sand, but the leaders seem to manage. The last competitors finished in the dark at around 10+ hours!
 
The organiser have decided to flag off tomo morning @0700 due to the extreme heat we've been getting in the afternoons, Tomo is a 40km day broken into 3 x 11km stages & 1 x 7 km.  The checkpoints staff are excellent spraying, fanning us & refilling depleted water bottles when we drag ourselves in.
 
A few competitors pulled out today unfortunately - heat exhaustion afaik.
 
Today was the last day in the White Desert, they should call it the Brown Desert interspersed with white patches now & again, not sure where we are heading tomo.
My feet are holding up really well (touch wood), much better than in training in Singapore , I reckon its a combination of the taping & dry conditions.
I spend up to 40 minutes a every morning cleaning & taping my feet, cleaning out my socks, shoes & gaiters, this has proven to be time well spent so far. I already have seen quite a number of competitors limping around & the medical tent is busier every evening , mostly tending to abused hoofs.
 
I've had my Mexican Chicken & Rice so I'm off to the cot -20.13
 
Chat tomorrow...
Ger

Comments: Total (2) comments

Posted On: 29 Oct 2008 01:36 am

Well done Ger, glad it's going well so far. Piece of cake!!!

Posted On: 29 Oct 2008 01:23 am

Glad to hear that you're doing well. Will keep checking in on the blog

26 October 2008 08:49 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

well day 1 is in the bag!! it was a 35km stage broken up by 3 CPs. the first 20 km were on ahard pack surface that held well, the last 14km were on a loose sand that failed under foot. Peak temperature today was recorded @ 38'C.
 
I ran the first few clicks with Tony mcAllister & Charlie Walsh from Ireland. I won't go into all the details other than the landscape is like the moon or a road runner cartoon, whichever!
 
I won't go into more detail as I already wrote the entire entry & the laptop calved & lost all the work.
will write in more detail tomo...
Ger.

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26 October 2008 08:48 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

We have arrived in the desert about 1 hour ago. It was a long journey to get this far, we spent 8 hours on a bus today travelling across the flattest landscape I've ever seen. The bus drivers were fairly enthusiastic to get us here even drifting around some of the bends. When we got to the end of the road we transferred to Jeeps (the veeehikles) for a 15 minute cross country ride.
 
The tents are pretty big heavy duty canvas affairs with 9 to a tent. I'm sharing with one Yank, 5 south africans & 2 Brazilians, one of them is sponsored by Crocs & is running the whole event in Crocs!!! I hope they're paying him well!
 
RTP put on our last (decent) meal for the next 7 days, there was plenty of carbs & some chicken & lamb kebab, not too bad considering where we are.
It,s 21.35 as I write & its fairly  chilly, 8-10'C at a guess, with a lot of floury sand suspended in the wind.
 
We are flagging off stage one at 08.00 tomo for a 35 to 37 km stage, the sand around camp is quite loose underfoot so it might be a tough first stage.
 
will check in again tomo evening...
 
Ger.

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Posted On: 27 Oct 2008 12:52 pm

Hope the first day went well. Looking forward to reading all about it. Will check again later.

Posted On: 27 Oct 2008 12:53 am

many other Irish there ?

Posted On: 26 Oct 2008 05:40 pm

5 S Africans - you poor fellow you must feel like you have been hit by a tidal wave! One of them has to be my wife Simone! And then there is the mad doctor ... good luck!

24 October 2008 08:47 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Friday evening the 24-Oct-08

We had some very interesting weather today, the morning started off a little cloudy & cool , we had a thunderstorm with some rain, followed by a sandstorm in the afternoon. The sand was very light & floury & gets in everywhere. This evening it is actually cold, it feels like 10 – 12’C.

 

 

 

We have a scheduled gear check in the morning followed by a 7 hour bus ride to the start line.

One of the racers from the States had a lot of his kit lost by the airline but he has managed to beg borrow & steal from other competitors, so panic over.

Everyone is in good spirits, sitting around discussing pack weights, food types & electrolytes are also a very hot topic, I hope the McDonalds salt sachets I lifted last week are adequate!!

 

 

 

Its 18.20 now & already dark, this could make the night stages longer than previously expected.

 

 

 

I’ll sign off until tomorrow,

Ger

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20 October 2008 08:46 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

To Family & Friends, I intend to post here every evening, except Thursday the 30 November. You can contact me through e-mail by clicking here

It less than a week until I head off into the Sahara for 250Km of god knows what. The reality is really hitting home today! I laid out all my kit last night & did a final check against the mandatory kit list, I have almost every thing & only 4 non mandatory items: RTP Gaiters, Poles, Buff & HRM.

It looked pretty impressive laid out there on the floor of the spare room. I wonder if I'll be equally impressed on the start line next Sunday when i sling it all on my back & head off across the Desert? - Doubt it!

Having said that I'm glad we did those long training sessions with Hwee Hoon, Joyce & Bernd in the singapore humidity over the last couple of months, I hope they pay off when it comes to showtime!!

I have vac packed all my daily rations into individual bags for ease of retrieval in the Desert. The typical daily ration is as follows:

Breakfast: 1 x Complan serving & 1 x Clif bar

On the trot: 2 x Clif Bar & 2 x Perpetuem servings

Evening meal: 1 x recovery drink, 1 x Freeze dried meal & an Almond Magnum.

This increases for Wednesday & Thursday to prepare for the 100Km overnight stage on Thursday. Average daily intake is 2,200 Cal. Total rations for the week are just about 4Kg.

I hope that the pack will weigh less than 9Kg at the start line & this will be decreasing over the week as I consume the food.

The last week has been pretty easy on the training front, short runs (unloaded). After all the training runs with load over the last 2 months it feels like walking on air when you run unloaded.

See you all in Mediacity on Friday

Ger.

Comments: Total (4) comments

Posted On: 25 Oct 2008 03:45 pm

Wet & windy here, prob hot & windy there. Best of luck . Will keep track on the blog.

Posted On: 24 Oct 2008 01:22 am

home, sleep, work, missing you - that's our news so far & will be for the next week or so ! What's yours ?

Posted On: 23 Oct 2008 02:05 pm

Ha Ha - I ate all your Almond Magnums - they were Yum :) Sean Og x Dad, we're right behind you all the way ! D & S x

Posted On: 23 Oct 2008 08:22 am

best of luck from all in no 62