RACE INFO

RACE INFO
Namib Race Blogs 2018
10
PostsNamib Race (2018) blog posts from Kevin Brownsey
04 May 2018 07:16 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
Dear all
Sadly, day 5 didn't start well for me. My sodium levels were low yeserday evening and I
03 May 2018 10:11 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
Dear friends and family
Yesterday was a another tough old day. I made an error by going off too fast and the temperature rose to over 40 degrees by 9.30am. By checkpoint 5 (44 kms) I was a bit dehydrated and stayed to recover. I completed the final 40 kms with Samantha and we trekked through the night, finally arriving back at camp at 3am.The terrain was very rough today, my feet are battered! The night sky was spectacular and I could almost touch the stars. I couldn
Comments: Total (13) comments
Bogi Gabrovic
Posted On: 04 May 2018 06:35 pm
Bogi Gabrovic
Posted On: 04 May 2018 06:35 pm
Bogi Gabrovic
Posted On: 04 May 2018 06:35 pm
Karen Pearson
Posted On: 04 May 2018 04:59 pm
Karen Pearson
Posted On: 04 May 2018 04:56 pm
Joan Imrie
Posted On: 04 May 2018 10:06 am
Philip Brownsey
Posted On: 04 May 2018 09:36 am
Margaret Powell
Posted On: 04 May 2018 08:54 am
Emily Brownsey
Posted On: 04 May 2018 08:42 am
Richard and Kathy Engel
Posted On: 04 May 2018 08:08 am
Phil Honey
Posted On: 04 May 2018 06:42 am
Geoff Fitzgerald
Posted On: 04 May 2018 06:37 am
Kevin & Sally Waddell
Posted On: 04 May 2018 03:30 am
01 May 2018 11:35 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
After the euphoria of stage 2 I "died" in the desert today. Placed 39th
Comments: Total (34) comments
Jen Powell
Posted On: 03 May 2018 09:16 pm
Kay Brownsey
Posted On: 03 May 2018 08:26 pm
Stewart Regan
Posted On: 03 May 2018 08:06 pm
James Brownsey
Posted On: 03 May 2018 04:30 pm
Nicole Gamble
Posted On: 03 May 2018 03:55 pm
Margaret Powell
Posted On: 03 May 2018 01:27 pm
Greg Nicol
Posted On: 03 May 2018 12:47 pm
Martin Brownsey
Posted On: 03 May 2018 12:27 pm
Markus Raunig
Posted On: 03 May 2018 11:34 am
Natasha Schön
Posted On: 03 May 2018 11:09 am
Geoff Fitzgerald
Posted On: 03 May 2018 10:18 am
Susan Imrie
Posted On: 03 May 2018 09:34 am
Teresa Surdeau
Posted On: 03 May 2018 08:05 am
Joan Imrie
Posted On: 03 May 2018 07:48 am
Geoff Fitzgerald
Posted On: 03 May 2018 07:44 am
John Gabrovic
Posted On: 03 May 2018 06:48 am
Caroline Houseman
Posted On: 03 May 2018 06:14 am
Monique Stolwijk
Posted On: 02 May 2018 08:41 pm
Tatiana Schon
Posted On: 02 May 2018 08:31 pm
Kay Brownsey
Posted On: 02 May 2018 08:25 pm
Martin Brownsey
Posted On: 02 May 2018 07:09 pm
Eden Nicol
Posted On: 02 May 2018 06:22 pm
Dick Stolwijk
Posted On: 02 May 2018 05:33 pm
Margaret Powell
Posted On: 02 May 2018 12:34 pm
Matt Brownsey
Posted On: 02 May 2018 09:59 am
Geoff Fitzgerald
Posted On: 02 May 2018 09:44 am
Bev Nicol
Posted On: 02 May 2018 09:36 am
Kay Brownsey
Posted On: 02 May 2018 07:18 am
Kay Brownsey
Posted On: 02 May 2018 07:18 am
Jen Powell
Posted On: 02 May 2018 06:39 am
Joan Imrie
Posted On: 02 May 2018 06:29 am
Gail and Terry Briwne
Posted On: 02 May 2018 12:51 am
Katy Koppanyi
Posted On: 02 May 2018 12:02 am
Emily Brownsey
Posted On: 01 May 2018 11:43 pm
30 April 2018 11:49 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
Dear all
Stage 2 was brilliant today! About an hour faster and feel better than yesterday. Only problem is blisters under the nails so had a drill and drain. You really don
Comments: Total (30) comments
Marten Schoenrock
Posted On: 02 May 2018 05:18 am
Andrea Bellamy
Posted On: 01 May 2018 11:44 pm
Caroline Highcock
Posted On: 01 May 2018 10:07 pm
Greg Nicol
Posted On: 01 May 2018 08:26 pm
Joan Imrie
Posted On: 01 May 2018 07:25 pm
Martin Brownsey
Posted On: 01 May 2018 07:23 pm
Radek Kozieja
Posted On: 01 May 2018 06:41 pm
Mike Wilder
Posted On: 01 May 2018 06:12 pm
Gail Stephenson
Posted On: 01 May 2018 05:58 pm
Kay Brownsey
Posted On: 01 May 2018 05:25 pm
Duda Graziano
Posted On: 01 May 2018 05:01 pm
Geoff Fitzgerald
Posted On: 01 May 2018 04:35 pm
Margaret Powell
Posted On: 01 May 2018 03:07 pm
Gonzo Silva
Posted On: 01 May 2018 02:40 pm
Markus Raunig
Posted On: 01 May 2018 01:45 pm
Minilliah Venter
Posted On: 01 May 2018 01:22 pm
Natalie Geleschun
Posted On: 01 May 2018 11:54 am
Shibani Luthra
Posted On: 01 May 2018 11:22 am
Henriette Mühlbach
Posted On: 01 May 2018 10:00 am
Emily Brownsey
Posted On: 01 May 2018 09:57 am
Pauline Ubels
Posted On: 01 May 2018 08:13 am
Bogi Gabrovic
Posted On: 01 May 2018 07:56 am
Alison Tomalin-Reeves
Posted On: 01 May 2018 07:36 am
Alison Tomalin-Reeves
Posted On: 01 May 2018 07:34 am
Chris Conner
Posted On: 01 May 2018 07:24 am
Tricia Steele
Posted On: 01 May 2018 06:27 am
Kay Brownsey
Posted On: 01 May 2018 03:00 am
Kay Brownsey
Posted On: 01 May 2018 02:34 am
Rosana Lankenau
Posted On: 01 May 2018 01:36 am
Lily Hubert
Posted On: 01 May 2018 01:23 am
29 April 2018 09:58 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
Dear friends and family
I finished the first stage in just over 6 hours. I
Comments: Total (23) comments
Matt Brownsey
Posted On: 01 May 2018 12:12 am
Sally and Kevin Waddell
Posted On: 30 Apr 2018 07:57 pm
Kay Brownsey
Posted On: 30 Apr 2018 07:50 pm
Natasha Schön
Posted On: 30 Apr 2018 07:40 pm
Vanda Fairchild
Posted On: 30 Apr 2018 07:24 pm
Geoff Fitzgerald
Posted On: 30 Apr 2018 07:24 pm
Cath Fitzgerald
Posted On: 30 Apr 2018 07:21 pm
Karen Lee
Posted On: 30 Apr 2018 07:20 pm
Sybille Sullivan
Posted On: 30 Apr 2018 07:07 pm
Camilla Alsterlind
Posted On: 30 Apr 2018 07:00 pm
Dick STOLWIJK
Posted On: 30 Apr 2018 06:51 pm
Joan Imrie
Posted On: 30 Apr 2018 06:47 pm
Margaret Powell
Posted On: 30 Apr 2018 06:19 pm
Martin Brownsey
Posted On: 30 Apr 2018 05:59 pm
Greg Nicol
Posted On: 30 Apr 2018 04:30 pm
Greg Nicol
Posted On: 30 Apr 2018 04:18 pm
Dennis Schön
Posted On: 30 Apr 2018 01:15 pm
Matt Brownsey
Posted On: 30 Apr 2018 01:05 pm
Margaret Powell
Posted On: 30 Apr 2018 10:34 am
Philip Brownsey
Posted On: 30 Apr 2018 08:19 am
Kay Brownsey
Posted On: 30 Apr 2018 07:24 am
Greg Nicol
Posted On: 30 Apr 2018 06:27 am
Emily Brownsey
Posted On: 30 Apr 2018 12:37 am
27 April 2018 07:31 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
I arrived at Swakopmund this afternoon and can honestly say the people I
Comments: Total (13) comments
Minilliah Venter
Posted On: 29 Apr 2018 09:50 pm
Martin Brownsey
Posted On: 29 Apr 2018 09:04 pm
Kay Brownsey
Posted On: 29 Apr 2018 06:30 pm
Joan Imrie
Posted On: 29 Apr 2018 06:18 pm
Jen Powell
Posted On: 29 Apr 2018 06:11 pm
Jen Powell
Posted On: 29 Apr 2018 05:53 pm
Emily Brownsey
Posted On: 29 Apr 2018 04:16 pm
Joan Imrie
Posted On: 29 Apr 2018 03:56 pm
Bev Nicol
Posted On: 29 Apr 2018 11:34 am
Sheila Callahan
Posted On: 29 Apr 2018 03:47 am
Kay Brownsey
Posted On: 28 Apr 2018 08:50 pm
Martin Brownsey
Posted On: 28 Apr 2018 01:38 pm
Emily Brownsey
Posted On: 28 Apr 2018 09:15 am
24 April 2018 05:40 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
I arrived in Cape Town this morning and enjoyed a glorious day of sunshine at Camps Bay. Nice and easy 10kms in the midday sun to start acclimatising, followed by breakfast overlooking the ocean. I really love this place and it's the perfect location to prepare
Comments: Total (4) comments
Philip Brownsey
Posted On: 27 Apr 2018 04:14 pm
Philip Brownsey
Posted On: 27 Apr 2018 04:10 pm
Beverley Nicol
Posted On: 24 Apr 2018 08:48 pm
Emily Brownsey
Posted On: 24 Apr 2018 06:59 pm
15 April 2018 02:14 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
Last BIG weekend before Namibia. Saturday was a 25km full back pack run in 20 degrees. Sunday 33kms full back pack in 25
Comments: Total (5) comments
Yazmin Bayram
Posted On: 18 Apr 2018 09:13 pm
Jackie Beresford
Posted On: 18 Apr 2018 06:59 am
Vanda Fairchild
Posted On: 18 Apr 2018 06:08 am
Greg Nicol
Posted On: 16 Apr 2018 08:59 am
Sam Fanshawe
Posted On: 16 Apr 2018 04:24 am
06 April 2018 05:51 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
I'm not sure how many people read this blog but even if one person copy/ pastes
Comments: Total (2) comments
Sam Fanshawe
Posted On: 09 Apr 2018 07:58 am
Riitta H
Posted On: 06 Apr 2018 07:11 am
05 April 2018 06:58 am (GMT+01:00) Sarajevo, Skopje, Warsaw, Zagreb
On April 1st 2018 I ran my first ever marathon. I chose the location of the first Olympic marathon starting at Amaliada and finishing at the Olympic stadium in Ancient Olympia. The first 21 kms were relatively comfortable; temperature was warm but not oppressive and hydration was good. At 25km I started to struggle and felt unwell. At this time the temperature had risen to c. 25 degrees and I realised I'd run too fast in the first half. For the next 3 or 4 kms I ran part and walked part, cooling myself down and re-hydrating. A fellow runner (Don from Canada) helped me enormously and stayed with me during this time. I hope I get chance to thank you one day mate! After 30kms I felt good again and ran the last 12 kms without too much stress. I made it but learnt some lessons that will be important in the desert.
I was particularly pleased the next day as I ran 10kms on the beach at Katokolo without any pain and seemed to recover quickly. Now for the big push with full back pack!
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Comments: Total (18) comments
Mary Gadams
Posted On: 26 Jul 2018 06:31 am
Kay Brownsey
Posted On: 26 Jul 2018 06:31 am
Markus Raunig
Posted On: 26 Jul 2018 06:31 am
Beverley Nicol
Posted On: 26 Jul 2018 06:31 am
Jen Powell
Posted On: 26 Jul 2018 05:36 am
Philip Brownsey
Posted On: 26 Jul 2018 05:36 am
Margaret Powell
Posted On: 26 Jul 2018 05:36 am
Stewart Regan
Posted On: 26 Jul 2018 05:35 am
Nicki Gamble
Posted On: 26 Jul 2018 05:35 am
Jill and Laurie Fry
Posted On: 26 Jul 2018 05:35 am
Ross Naylor
Posted On: 26 Jul 2018 05:35 am
Becky Waddell
Posted On: 26 Jul 2018 05:34 am
Keith Gayhart
Posted On: 26 Jul 2018 05:34 am
Sally Waddell
Posted On: 04 May 2018 11:03 pm
Emily Brownsey
Posted On: 04 May 2018 09:05 pm
Christel Vandegehuchte
Posted On: 04 May 2018 08:12 pm
Christel Vandegehuchte
Posted On: 04 May 2018 08:11 pm
Joan Imrie
Posted On: 04 May 2018 07:35 pm