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Namib Race Blogs 2010
8
PostsNamib Race (2010) blog posts from Ryan Bennett
08 October 2010 06:55 am (GMT-05:00) Eastern Time(US & Canada)
What a day yesterday was and one that will always be remembered. I'm not gonna lie... I was deeply concerned the night before as to whether I could run the 59 miles the way I wanted to. With no ultramarathon experience to fall back on, I really had no clue what to expect from my body after mile 30 or so. The night before the run, I took a few minutes to close my eyes and concentrate on what the next day was going to bring. I figured that if I kept a steady pace and fueled my body correctly, I would run for as long as possible and then figure out a gameplan once I couldn’t run anymore. With the intense heat, heavy pack, and extremely long distance, I really just hoped for the best. After finishing in under 11 hours and only a few minutes behind the leader, I was ecstatic to say the least. I finished second overall which I am really proud of. I trained extensively over the past few months and was happy to see all of the hard work pay off in the final results. One thing I learned was that with the proper nutrition and mental frame of mind, you can get a lot more out of your body than you expect. I pretty much ran the entire race and besides some additional soreness afterwards, by body didn’t feel much different than it normally does on a 10 or 20 mile run. The most important reason for this is keeping it fueled correctly. Throughout the 10 hours, I consumed 3 Clif Bars, 3 Gu Energy Gels, and boat loads of Perpetuem, which is an endurance formula that is mixed with water and packs a large amount of calories. For the race, I would estimate that I consumed approximately 2000 calories. From a mental standpoint, I just tried to think of it as a long day out at the park. Anyone who runs knows how much expectations shape how you feel. If you expect to run 5 miles and it ends of being 10, it feels like the longest thing in the world, but if you expect to run 10 and only run 7, it makes it feel like a cinch. Everytime I reached a checkpoint, I would give myself an imaginary time to get to the next one by, always longer than I really needed. This helped me to manage expectations and made it a treat when I reached the checkpoint in a shorter amount of time that I had set for myself.
Crossing that finish line brought such a sense of accomplishment, but also relief that I was done! Besides a symbolic 5k run to the Pyramids tomorrow, all of the heavy stuff is over. Sleeping in the sand for five days in the heat of the desert is both physically and mentally draining so it was nice to know that I will be sleeping in a bed soon and eating real food.
All of my tentmates did a great job on the course as well. Malcolm, the running and fitness guru, placed 15th yesterday which was unbelievable, and most of the tent was back in camp by around midnight. I truly admire their fierce passion and determination to finish an event like this. My tentmates and the rest of the competitors here have taught me an important lesson about not giving in to adversity, whether it be in relationships, family, work, or in their case, blisters the size of plums on their feet. I can't explain what people's feet look like here. The fact that they somehow found a way to run through it astonishes me!
Another thing I have learned is how awesome all of you are. The emails and blog posts I have received have gone above and beyond anything I could have expected. There are too many people to shout out everyone but please know that I read every comment that came through and each one is a huge deal to me. I want to give a special thanks to my family and friends for keeping close tabs on me, to so many of many Marriott colleagues for chiming in, and to Christina for sharing my story with her class. So many of them sent messages which was great to see!
We have a few more hours in camp today and will be waking up tomorrow morning to take a short ride to Giza for the final leg of the race. I have flies swarming all over me, am completely filthy and am sweating like there is no tomorrow, but I know that a chance to see the pyramids, a cold shower, and a burger and a beer are not too far away! Thanks again to all!
Ryan
Crossing that finish line brought such a sense of accomplishment, but also relief that I was done! Besides a symbolic 5k run to the Pyramids tomorrow, all of the heavy stuff is over. Sleeping in the sand for five days in the heat of the desert is both physically and mentally draining so it was nice to know that I will be sleeping in a bed soon and eating real food.
All of my tentmates did a great job on the course as well. Malcolm, the running and fitness guru, placed 15th yesterday which was unbelievable, and most of the tent was back in camp by around midnight. I truly admire their fierce passion and determination to finish an event like this. My tentmates and the rest of the competitors here have taught me an important lesson about not giving in to adversity, whether it be in relationships, family, work, or in their case, blisters the size of plums on their feet. I can't explain what people's feet look like here. The fact that they somehow found a way to run through it astonishes me!
Another thing I have learned is how awesome all of you are. The emails and blog posts I have received have gone above and beyond anything I could have expected. There are too many people to shout out everyone but please know that I read every comment that came through and each one is a huge deal to me. I want to give a special thanks to my family and friends for keeping close tabs on me, to so many of many Marriott colleagues for chiming in, and to Christina for sharing my story with her class. So many of them sent messages which was great to see!
We have a few more hours in camp today and will be waking up tomorrow morning to take a short ride to Giza for the final leg of the race. I have flies swarming all over me, am completely filthy and am sweating like there is no tomorrow, but I know that a chance to see the pyramids, a cold shower, and a burger and a beer are not too far away! Thanks again to all!
Ryan
06 October 2010 01:04 am (GMT-05:00) Eastern Time(US & Canada)
Day 4 has come and gone like that and everyone is preparing for the long day tomorrow. Today was about 24 miles. I ran with the leader Anders through checkpoint 1 and made a move around mile 8 to try to gain some ground on him to no avail. He caught up with me a few miles down the path and continued on. I was pushing really hard when I passed him and it didn't make sense to keep up the same pace with 60 miles on the agenda for tomorrow. For a few moments when he passed me, I really was down. I had put in a really strong effort to pass him and it hadn't worked. I think that these negative thoughts slowed me down for a bit. But whenever I start getting those thoughts, I just keep telling myself "I am running across the Sahara Desert with not a soul in site... just me and the sound of the winds of the desert whistling by. When I think of it this way, it gives me a bit of extra strength to keep going.
I finished a strong 2nd place, and am still in 2nd overall for the week. I am about 35 minutes off of the leader at this point, which is going to make it very difficult to catch him at this point. Going into tomorrow, I am at a disadvantage to both the leader and Rafael who sits in third place as they are both experienced desert ultramarathon runners, so I am going to do my best to keep up with them tomorrow. But one of the great things about this race and these two guys is the best it brings out in everyone. Anders and Rafael have both been so helpful in giving me tips throughout the week and especially on how to run the last week. Running with them has definitely gotten my competitive spirit going and helped me to perform better, and I hope I did the same for them.
Sitting in 2nd place for most of the week has made this experience much different than I expected. Before the race, I literally had no clue how it would turn out. I was more focused on finishing than winning, but when I got here and realized I could hang with the top guys, it changed my mindset and my competitive focus emerged with thoughts of winning. While my focus is still on finishing as anything can happen tomorrow, I need to make sure that I appreciate the performance I have put in.
Regarding tomorrow, it is schedule to be about 60 miles. We will be running from the morning into the night and will hopefully finish in total darkness with our headlamps leading us through the rugged terrain. I am currently working on what food to eat tomorrow as its so important to make sure you are taking in calories and are properly hydrated throughout the day. Who knows what tomorrow will bring but I do know that, good or bad, it will be a day that I never forget.
But just like anything else in life, it’s the people that really create and enhance the memories. My tentmates are awesome and I already am conceiving plans on how to go visit them in all of their hometowns around the world. And all of the people that have sent me a comment on the blog or sent me an email, I can't put into words how much they have helped. Running 100 miles over 4 days can get a man a bit emotional and reading the comments today got me a little teary eyed, which then caused all of the sand in my eyes to start burning my retinas, so thanks for that as well, haha.
I probably wont have time to write a post tomorrow as we will be getting in late at night but I will make sure to write one on Friday to let you all know how I did. Much love to all and thanks again for the support... can't wait to thank you all in person!
Ryan
I finished a strong 2nd place, and am still in 2nd overall for the week. I am about 35 minutes off of the leader at this point, which is going to make it very difficult to catch him at this point. Going into tomorrow, I am at a disadvantage to both the leader and Rafael who sits in third place as they are both experienced desert ultramarathon runners, so I am going to do my best to keep up with them tomorrow. But one of the great things about this race and these two guys is the best it brings out in everyone. Anders and Rafael have both been so helpful in giving me tips throughout the week and especially on how to run the last week. Running with them has definitely gotten my competitive spirit going and helped me to perform better, and I hope I did the same for them.
Sitting in 2nd place for most of the week has made this experience much different than I expected. Before the race, I literally had no clue how it would turn out. I was more focused on finishing than winning, but when I got here and realized I could hang with the top guys, it changed my mindset and my competitive focus emerged with thoughts of winning. While my focus is still on finishing as anything can happen tomorrow, I need to make sure that I appreciate the performance I have put in.
Regarding tomorrow, it is schedule to be about 60 miles. We will be running from the morning into the night and will hopefully finish in total darkness with our headlamps leading us through the rugged terrain. I am currently working on what food to eat tomorrow as its so important to make sure you are taking in calories and are properly hydrated throughout the day. Who knows what tomorrow will bring but I do know that, good or bad, it will be a day that I never forget.
But just like anything else in life, it’s the people that really create and enhance the memories. My tentmates are awesome and I already am conceiving plans on how to go visit them in all of their hometowns around the world. And all of the people that have sent me a comment on the blog or sent me an email, I can't put into words how much they have helped. Running 100 miles over 4 days can get a man a bit emotional and reading the comments today got me a little teary eyed, which then caused all of the sand in my eyes to start burning my retinas, so thanks for that as well, haha.
I probably wont have time to write a post tomorrow as we will be getting in late at night but I will make sure to write one on Friday to let you all know how I did. Much love to all and thanks again for the support... can't wait to thank you all in person!
Ryan
Comments: Total (41) comments
Posted On: 08 Oct 2010 04:13 pm
SUPER-HUMAN = RYAN BENNETT!!!
Incredible Ry! Impossible is NOTHING! Way to KICK ASS!!!! I loved following your journey along the way through the computer. Now go enjoy the rest of the Saharah with a big smile on your face and a beer in your hand!! Cheers!!!! =)
Posted On: 08 Oct 2010 01:59 pm
By now I imagine you basking in the glory of accomplishment, after completing the race of a lifetime. Life is not about the distance you travel, its about the journey and the content within our soul. One only knows the lessons we learn in life when measuring our will to achieve and our unwillingness to give up. You have reminded us all about the human spirit and that nothing in life is impossible. Congrats to you and be safe.
Posted On: 08 Oct 2010 01:16 pm
Ryan...WOW! What an amazing experience you are having...thank you for sharing it through writing your story, it is incredibly motivating....you are definately an inspiration! I proud of you, and will send you positvie thoughts for a strong finish!
Posted On: 08 Oct 2010 01:13 pm
"Before the race, I literally had no clue how it would turn out."??? Yeah you did dude. I told you you were gonna be right up in front and you´re killing it man! So amazing! I´m Fucking proud of you man! What an awesome job you´ve done. I can´t wait to get you on the phone sometime in the next few weeks and hear all about it. Enjoy the victory lap tomorrow!
Posted On: 08 Oct 2010 04:30 am
WOW!!!!!!!!! You might be the most amazing person ever... Not wasting a minute of your life...literally. I am SO proud of you, its ridiculous!!!
Posted On: 08 Oct 2010 03:28 am
Bennett, what an inspiration! Amazing stuff bro!
Posted On: 08 Oct 2010 02:32 am
Congrats, Ryan!! Incredible. Hope you have an amazing time celebrating in Cairo.
Posted On: 08 Oct 2010 02:15 am
Ryan, What an unbelievable journey and finish! You have been an idol and a friend to our "little" boy since he first watched you play football and baseball. You are an inspiration to us all with your undertakings and your accomplishments. We are proud to know you and are so happy for you! Love, Lisa, Greg and Brian Fox
Posted On: 08 Oct 2010 01:30 am
you have quite a few comments to read but I will add this last one from me.. there are no words that can describe how elated, proud and relieved we are!! You set the bar high for yourself and then went out and finished 155 miles above it!!! We love you, are so proud of you and so grateful that you had a safe and incredible journey! Can't wait to see you and hear your story! rest, be well enjoy your vacation!! xoxo
Posted On: 08 Oct 2010 12:08 am
Your blog has been fascinating, and your determination so admirable! So proud to have you as a Marriott colleague.....Bring it home Ryan!
Best,
Janice
Posted On: 08 Oct 2010 12:03 am
good job Ryan me and my whole class are very excited for you good job :)
Posted On: 07 Oct 2010 11:26 pm
You did it bro! Congrats. How good does a cheeseburger and a beer sound now! Celebrate the rest of your time out there. You deserve it.
Posted On: 07 Oct 2010 10:41 pm
You are a great inspiration to everybody. My drama teacher Mrs DeClara told us about you. If you can win anyboby can. So good luck and win first
Posted On: 07 Oct 2010 10:40 pm
Well Ryan - your magnificent journey was heroic! Incredible drive & what a finish! another couple of miles and I think you would have caught Jensen! Who knew you were a first-class world competitor/ultramarathoner! Can't wait to hear all about it and celebrate when you get home. Love DAD,Col & gang
Posted On: 07 Oct 2010 09:45 pm
Hi, my teacher Mrs. DeClare told our class today about your amazing adventure. I hope you win and come home safely. Good luck and rock on! Go Ryan!!
-Nicoletta Fasano
Posted On: 07 Oct 2010 09:14 pm
Congrats on the end of a long journey whose conclusion was always certain. The Pyramids of Giza... right on the border. That's where Bennett crossed. When I picture him running with his own food and that crazy outfit, it always makes me laugh. Ryan Bennett... who ran 155 miles through the Sahara Desert and came out clean on the other side! Ryan Bennett.. congrats man.
Posted On: 07 Oct 2010 08:57 pm
Ryan, Good Luck tomorrow!! We know you can do it!!
Posted On: 07 Oct 2010 08:53 pm
Just a couple of motivational quotes to think about when you get down on your self. Stay posititve and keep pushing you have come to far to stop believing in yourself. I have been running every day that you have as a show of support. i know its not much but I am out there pushing for you
My favorit and most memorable quote
Ricky Bobby: Here's the deal I'm the best there is. Plain and simple. I wake up in the morning and I piss excellence.
Tough times never last, but tough people do.
Dr. Robert Schuller
The difference between the impossible and the possible lies in a person's determination.
Tommy Lasorda
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle
We are what we think.
Buddha
Posted On: 07 Oct 2010 07:53 pm
My teacher Mrs. Declara told my class about your journey in the Sahara Desert! I just wanted to say that good luck and all the best. I hope you win and come home safely!
=]
Mehrin Kabir
Posted On: 07 Oct 2010 07:52 pm
I know you can do it Ryan. You have gotten this far and you shouldn't give up. It doesn't matter where you finish, what matters is that you completed what you started.
Posted On: 07 Oct 2010 07:03 pm
HI Ryan,
Wow, Nicole forward me your blog.
This is an absolutely amazing journey you are on! I can't believe it.
By the time you read this you will have completed your goal!
WOOHOO, you are an amazing person.
Never lose your spirt or passion in life.
Be safe and kick some butt!
xoxoxox
Christine (Fiorentino)
Posted On: 07 Oct 2010 05:43 pm
Omg Ryan I just saw on Erik's post that you finished with a 3 minute difference from 1st place - you are amazing. I am actually speechless!
Posted On: 07 Oct 2010 05:39 pm
Ryan, I can't say anything more that I am completely impressed. You are doing spectacular!! We are all so proud of you. Can't wait to give you a big high five when you return!!
Posted On: 07 Oct 2010 05:02 pm
WOW RY.... ALMOST THERE!!!!!! You have a little bit more to go and you will accomplish something that is absolutely incredible and extremely hard for any human to do! You put your mind to something, and make it happen! So keep going, we know you will do great during the last leg of the race. And don't worry about 1st place, you have already exceeded first place in ALL OF OUR EYES!!!! Good luck Ry and stay safe! xoxoxoxo All our Love Nicole and your Buddy Jimmy
Posted On: 07 Oct 2010 04:43 pm
Ryan, we are all routing for you. You are already a winner in our eyes! This is one incredible adventure and you are living it. Enjoy!
Posted On: 07 Oct 2010 04:07 pm
Ryan, you really are amazing but i cant say im supprised your at the top. good luck on the last leg see you when you get back
Posted On: 07 Oct 2010 03:35 pm
Kill it today brother! We're all proud of you no matter where you finish.
Posted On: 07 Oct 2010 03:04 pm
My teacher Mrs. Declara told my class about your journey in the Sahara Desert ! I hope your'e doing well and hope you win the race! I wish you the best of luck ! Hope you get home safe and sound! Enjoy your time! :)
Maria Kissel
Posted On: 07 Oct 2010 01:09 pm
You are so amazing Ryan!! I look forward to reading more about your journey...keep killn' it.
Posted On: 07 Oct 2010 03:29 am
"If you can't run with the big dogs stay on the porch." - my high school track coach.
You're running with the big dogs and winning!! Good luck on the last leg. Stay safe, we're all waiting for you at the finish line ;)
Posted On: 07 Oct 2010 02:15 am
ryan-- by the time you read this I hope you will be enjoying your ice cream sandwhich!!! You are awesome beyond words.. you are the definition of determination and commitment. You are an amazing young man and I am so proud of you and boasting, to anyone that will listen, of your great feat!! Don't know what tomorrow will bring but as I go to sleep tonight and say my prayer for you it will be for you to have a safe and swift journey I am sure that the beer and pizza (although not from NYC) will taste better than you have eve had. xoxo col
Posted On: 07 Oct 2010 02:12 am
Go Ryan! Your Nana Joanne has been visiting me in North Carolina this week and we are having such a great time following your journey. You are quite an amazing young man and I hope I get to meet you next time I'm in NY. God speed, you\'re determination is admirable and we are all cheering you on every minute It is apparant, no matter what place you finish, you will always be #1 to your family and friends.
Posted On: 07 Oct 2010 01:55 am
Hey Ryan,
Good Luck tomorrow... like I have said before - you amaze me! Good luck with the last leg of the race... you have done great so far and I know you will finish at the top :) Can't wait to read your blog tomorrow.... stay focused and positive... everyone is rooting for you!
Posted On: 07 Oct 2010 01:36 am
Ryan you are doing so amazing! and we are all thinking about you especially for the final leg of this amazing journey! You are such an inspiration and you make everyone around you want to do good in this world. I really hope you write a book about all of your amazing adventures and all of the amazing people you meet along the way. I'm glad you have made friends with Anders and all but its time to show him what Ryan Bennett is made of!!!!
Posted On: 07 Oct 2010 01:34 am
abassa! you go ryan if anyone can do it you can....good luck tomorrow... nj rooting....
Posted On: 07 Oct 2010 01:08 am
Ryan...you are awesome and I am so proud...I have my students asking me about you everyday they think what you are doing is great. I can't believe you are 2nd in the race right now...You have accomplished so much! Stay Strong!
Posted On: 07 Oct 2010 12:51 am
Go Ryan~ You already pushed yourself hard enough throughout the training and everything, now it's time to really enjoy the experience and the success you already achieved :)
Posted On: 06 Oct 2010 11:24 pm
Ryan, I cannot believe all that i have just read. I am so sorry for your loss, as I lost my mother almost two years ago to cancer. You're determination is a true inspiration, and I wish you all the best of luck. Congratulations in all that you have accomplished thus far.
Posted On: 06 Oct 2010 09:36 pm
Bonjour,
I hope all goes well tomorrow and am looking forward to Friday's update. It's great to read about your new friends and how helpful they have been.
I'm so proud of you! Keep going with a good/positive spirit!
Bisous
Posted On: 06 Oct 2010 08:48 pm
This is so awesome!!! We should have given you a tiny camera to take along- a RyanCam-LOL!
You are almost there...take it easy-you never know what is going to happen. You could pass Anders at mile 50 with a big smile on your face. Just to make it to that finish line is incredible.
Posted On: 06 Oct 2010 08:25 pm
Ryan, just read your last blog. you have said everything in your blog so eloquently and you have a very special perspective on life as a young man. AS your Dad i couldn't be more proud! i wish you a safe,healthy trip for the last run through the desert. you have already accomplished so much..just listen to your body and keep your thoughts focused & spirits high. all our love and God speed. DAD & family
05 October 2010 11:51 am (GMT-05:00) Eastern Time(US & Canada)
My day began by waking up completely covered in sand. Apparently, there was a sandstorm in the middle of the night that doused the entire inside of our tent. Not the way you really want to start your day! The first hour once we wake (at approximately 4:30am for a 6:30 start) is always really tough when you think about the challenge you have in front of you. But as you get closer to starting time, you somehow get more and more excited. Today, I planned on scaling back a bit but felt pretty good out of the gate so I went with it. I ran with a competitor named Matt who is an American living on the east coast in DC. He is competing this year with both his dad and his sister... talk about family bonding... doesnt get crazier than that. Him and I ran together in 3rd and 4th place for most of the first 6 miles which was a huge help to me and helped me to keep a good pace. He is an awesome guy so it was cool talking to him as it helped time and the miles to pass. As the race progressed a bit I made a move towards Rafael from Germany and Anders (the current leader) and caught up to them about the halfway point. I ended up running with Anders for the next 10 miles or so until he pulled away a bit at the last checkpoint heading into the final 5 miles. I placed second today, two minutes behind Anders, who now currently has a 22 minute lead on me over the first three days. He is a pro and a worthy winner who is currently doing his 4th Racing The Planet event. Being that this is my first race and I have never run more than a marathon, I am humbled just to come in behind him. As I write this, drums are playing in the background which means a competitor is about to cross the finish line. I have been finished for a while and it took me almost 5 hours so you can just imagine how long these competitors are out in the searing heat. In a race like this, its actually harder the slower you are because you have to deal with the elements for so much longer. The respect I have for these competitors is unmatched. To be able to spend 8 or 10 hours in the 110 degree heat to accomplish what you aspire to is completely inspiring and something they should all be applauded for.
A few other points:
Food: I'm not sick of it yet but its getting pretty close. I had something last night that was absolutely terrible... I couldn't even finish it. But not eating is definitely not an option as you need to make sure you are getting enough calories for the run the next day. Really enjoying the beef jerky I brought though as I am always craving something salty afterwards and its the perfect snack.
Body: I am sore as hell but no major disasters yet. My legs are really tight so I am spending a lot of time stretching and resting them I have two blisters on my feet but they are both manageable which is vital.
Thats all I got right now so I will post something else tomorrow with more of the same good news hopefully. Much thanks to everyone for their emails and blog comments. EJ, thanks for keeping me up to date on NY sports... its now a conversation in my tent. And thanks to all of my Marriott people for keeping tabs on me!
Ryan
A few other points:
Food: I'm not sick of it yet but its getting pretty close. I had something last night that was absolutely terrible... I couldn't even finish it. But not eating is definitely not an option as you need to make sure you are getting enough calories for the run the next day. Really enjoying the beef jerky I brought though as I am always craving something salty afterwards and its the perfect snack.
Body: I am sore as hell but no major disasters yet. My legs are really tight so I am spending a lot of time stretching and resting them I have two blisters on my feet but they are both manageable which is vital.
Thats all I got right now so I will post something else tomorrow with more of the same good news hopefully. Much thanks to everyone for their emails and blog comments. EJ, thanks for keeping me up to date on NY sports... its now a conversation in my tent. And thanks to all of my Marriott people for keeping tabs on me!
Ryan
Comments: Total (41) comments
Posted On: 07 Oct 2010 03:06 pm
Hey, we are three students from Mrs. DeClara's class. We heard about your adventure. It is awesome, we like that you are running for a fantastic cause. Good luck running the 60 miles. We hope you can get first place in the competition. GO RYAN!
Posted On: 06 Oct 2010 07:55 pm
Ryan,
This is amazing, keep up the great effort and remember that the journey is the prize.
Steve
Posted On: 06 Oct 2010 07:33 pm
Ryan... I dont know what to say other than your AMAZGIN! im so lucky to have someone like you in my life/family! you have inspired me to become a better more amazing person and never give up!! Keep up to good work!!!
Posted On: 06 Oct 2010 07:30 pm
Hi Ryan - It's Joann from Revenue....Pete has been keeping us updated on your race and he shared your blog link with us. This is amazing, keep up the good work!!! I'm looking forward to hearing all the stories when you return to work :)
Posted On: 06 Oct 2010 06:47 pm
hi ryan i am from mrs. declaras class she is like ur best friend from 6th grade and omg!!!! your running the desert good job mrs. declara told us why you were running and it is very awesome that your running for your mom anf amily u should keep going dont give up!!!!!!!!! u have come to far to quit ur on the 4th day!!!!!! thats amazing to me keep going get faster and faster so u can be #1 and win the race ur doing it for a good cause keep going and never give up!!!!!!!! well byee
Posted On: 06 Oct 2010 06:22 pm
Hi Ryan,
What an achievement!! I wish you all the best on the long march.
All the best from Denmark
Christian
Posted On: 06 Oct 2010 06:02 pm
So awesome! you're almost there! shared advice from a runner: you can pass the time with a game where you name someone you know for every letter in the alphabet, that should pass about an hour :-)
Posted On: 06 Oct 2010 05:57 pm
Ryan you are insane! I am getting no work done following you on this race and have been talking about it with everyone. Congrats on another 2nd place finish and enjoy tomorrow.
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”
Posted On: 06 Oct 2010 04:49 pm
Ryan-I am already planning your WELCOME BACK party! I'm sure this is no surprise to you, though. We all can't wait to celebrate this amazing accomplishment with you...oh, and by the way, don't be concerned if you see some of my students commenting on here-I've been keeping them updated as well!
Posted On: 06 Oct 2010 04:42 pm
Ryan you are amazing! I am so proud of you and what you are doing is wonderful. Hang in and continue to stay strong! You are a winner to all of us and we are cheering you on!
Posted On: 06 Oct 2010 04:18 pm
Wow, Ryan - sounds like you are doing an incredible job! Keep it up - rooting for you back in the Big Apple!!
Posted On: 06 Oct 2010 04:05 pm
Keep up the great work. You are a very big topic in the Glanzman family. We are all rooting for you!!!
Posted On: 06 Oct 2010 03:49 pm
Awesome job Ryan! You are doing an amazing job. Joe Pa just showed a couple of us the interview of you. Very cool. Keep it up we are all cheering for you!
Posted On: 06 Oct 2010 03:31 pm
Ryan- you are incredible and so inspirational. Your mother is definitely looking down on you with nothing but pride and love (while my father is now looking down at me thinking "how can u be sitting on the couch typing when your friend Ryan is running the Sahara!?!?!") lol. i hope we get to catch up soon so I can hear all about this incredible adventure. keep truckin!
xoxo- Jamie
Posted On: 06 Oct 2010 02:58 pm
Keep up those spirits Ry! You're an amazing man, inspiring so many of us. Stay strong out there.
Posted On: 06 Oct 2010 02:50 pm
Keep it up Bennett!!! The Revenue office is rooting for you
Posted On: 06 Oct 2010 02:42 pm
Don't take your eyes off the target until you reach your goal. Keep it up!!! I am very proud of you.
Posted On: 06 Oct 2010 02:04 pm
WAY TO GO RYAN!!!! Absolutely PHENOMENAL to say the least..... We are following you every step of the way and look forward to your blog everyday, and you are doing absolutely amazing!!!!! LOVE the pictures and the video, it is inspiring! Keep it up and stay safe!!!!!! And don't worry about taking first, you are already a champion in all of our eyes! xoxoxo
Posted On: 06 Oct 2010 01:05 pm
Ryan, you are making amazing strides. You are so positive about this whole thing when I know I would be bitching my head off! Keep it up!!!
Posted On: 06 Oct 2010 12:24 pm
Do not try to run better than anyone else, only try to run better than yourself.
James Dean (1933)
he was referring to dancing but i figured this was more appropriate.
Success is not final, failure is not fatal: it is the courage to continue that counts.”
Winston Churchill.
just a little motivation for you on the miles that feel the longest.
NVG!
Posted On: 06 Oct 2010 12:13 pm
Ryan!!! You are doing so amazing, I knew you would!!!!
Glad to hear you are stretching :] lol, and I will feed you some real food when you get back!
Posted On: 06 Oct 2010 10:53 am
I am so amazed by you! I am at my desk looking over at my Dean Karnazes book on my bookshelf and my "Marathon-You can do it" book by Galloway thinking WOW! Ryan this is so incredible-you are doing having such an incredible experience. You worked so hard prepping your mind and body. I was watching Biggest Loser last night telling the kids where you are and they sat there with their mouths open...I'm so proud of you!!! Enjoy your day-I can't wait to read about the last 2 days. Cheers,H
Posted On: 06 Oct 2010 10:22 am
Wow -- awesome progress so far! Keep your positive attitude and you will do great. Its all mental man... keep it up.
Posted On: 06 Oct 2010 02:39 am
Ryan, I am so proud of you. No matter what position you come in, you are a winner.
Posted On: 06 Oct 2010 02:14 am
All I can say is you are INCREDIBLE!!! Ryan, you are rocking this race!!! I have to tell you this week, I talked about you and this race to everyone! Keep up the amazing work... You are so inspiring.... GOOD LUCK TOMORROW :) can't wait to read your blog!
Posted On: 06 Oct 2010 01:26 am
OMG Ryan you are amazing !!(the only text speak I know but oh so fitting!!) I wake every morning anxious to read- Breaking News from the Sahara!!! You are the winner in every sense of the word and the race isnt even over!!! Be safe, be strong and when the wind blows know that it's your mums sending you the energy you need to see you to the finish!! xoxo
Posted On: 06 Oct 2010 12:53 am
Ryan, we have been following & to tell the truth, we wouldn't have expected anything less from you. We know that the leader is saying "who the hell is this guy pushing me like he has been. Your chance to catch him will come on the 58 miler. Best of luck
Posted On: 06 Oct 2010 12:47 am
Ryan you rock!!! Keep going! We are all very proud of you!!!!!!!!!!
Posted On: 06 Oct 2010 12:06 am
Ryan, WOW! Randy told me about your Sahara Run. You are just unbelieveable! I love reading all about it. What an incredible experience. I am so proud of you! Can't wait to hear all the details. Love your video, interview and just everything. You go for it!
What a once in a lifetime experience to accomplish! Just super incredible. Again, I am so proud of you! Love Mrs. Kos
Posted On: 05 Oct 2010 11:58 pm
You are a beast! (I'm told by Zoe and Olivia that that is a really good thing).
Posted On: 05 Oct 2010 11:41 pm
I am soo proud of you Corks, you truly are amazing! Keep up the outstanding work, and when you come home we are rockin out with some margs and guac, and you are going to tell me all about the quick sand situation! :)
Posted On: 05 Oct 2010 10:37 pm
"I am always craving something salty ", I bet you have never said that before...
Finish strong dude!
Posted On: 05 Oct 2010 09:54 pm
Really great Ryan!!!
Hope you continue to enjoy it and have a great final two days!!! you're really amazing
Posted On: 05 Oct 2010 09:35 pm
Keep it up man! So glad you're doing it and glad you're doing well, but mostly that you're enjoying it. Would feel kinda guilty if you were out there hating it. You're killing it! Just as I suspected. Guess all that beach running down at whatever gweed place you hang out at on the J-shore is paying off. Way to go. Jaeger bombs!
Posted On: 05 Oct 2010 08:52 pm
MO Challenge...Camel...10 pts....do it!
Posted On: 05 Oct 2010 08:37 pm
Ryan, you're fantastic. I'm delighted to read your updates and thrilled that you're succeeding in your goal and enjoying it too - way to go.
Posted On: 05 Oct 2010 07:58 pm
Very impressive. Should we have expected anything less! I know you can catch that fool in front of you. I think you make the move day 5. Keep up the good work.
Posted On: 05 Oct 2010 07:45 pm
Great job today. You have motivated me skip the elevator at work and to map my printer to the one a few aisles over instead of being lazy and printing at the nearby one. All kidding aside (well I still have some Met jokes for tomorrow but for now I meant) your doing a great job and everyone is proud of you.
Posted On: 05 Oct 2010 07:32 pm
KEEP IT UP RYAN!!!!!! Love the picutes and videos. It is truely inspiring!! Continue to do great!!!!! SOOO VERY CLOSE!!!!!!!! love ya!!!
Posted On: 05 Oct 2010 07:30 pm
RYAN! You are a superstar! I am so amazed and inspired by what you are accomplishing! Every day I look foward to hearing about the progress you are making, you are the Rocky of the Sarah Race! Keep up the good work , go for the gold! A few parting words" It's the eye of the tiger, it's the cream of the fight
Risin' up to the challenge of our rival
And the last known survivor stalks his prey in the night
And he's watchin' us all in the eye of the tiger "
Posted On: 05 Oct 2010 07:04 pm
Bennett!!! Your killing it man, keep up the good work. I tried to bbm you before finding your blog, it didn't work...haha typical, what was I thinking? Anyway keep your head up and keep working hard. You've truly inspired me brother. The alchemist is in the mail to me as we speak. And when it gets hard out there just remember what a wise man once said "drink long and drink deep"..... ok maybe not a wise man....
best
P man
04 October 2010 12:04 pm (GMT-05:00) Eastern Time(US & Canada)
It has been an interesting two days to say the least. First off I need to give a special shout out to Jeff and Cathy who noticed a fellow American in the airport and went out of their way to make sure I got to my hotel safely and soundly. Your generosity did not go unnoticed!
So far, a number of people have had to drop out due to the severe heat, which has been over 100 each day. To be honest, I felt terrible after the race yesterday but luckily we are still only in the beginning stages of the week. I took a much better strategy into the race today and even though I dropped to 3rd, I feel 100x better. I finished 9 minutes behind the leader today which leaves me 20 minute behind for the week. I dont see me catching him on a short day and the only thing I can hope for at this point is him and the other top guys faltering and somehow putting in a herculean effort on the last day, which is a lot to ask for. But in reality, its not about winning.. its about soaking in the experience and everything it has to offer. In my tent are two ultramarathon veterans, one of who is doing all four desert races this year. There are also two Irish chaps who recently biked South Africa from Capetown all the way to the northern tip of the continent and another lad who walked the entire length England. And dont forget about Malcolm who knows more about ultras than anyone I know and Trish and Jane who always have a smile on their face. I mean, these are some serious adventurers. I am just happy to be in their presence. And the coolest thing is that we all have a great time together... so much so that I look forward to finishing each day just to hang out in the tent and bullshit together.
Last night our tent was consumed with flies and really hot so about 6 of us chose to take our sleeping bags outside and slept under the stars... a very wise decision on our part as everyone got a great night sleep. The one thing that has really surprised me about the desert is how windy it is. Its coming at you constantly which is great while you are on the course but difficult when you cant find a place to hide from the sand in camp. I have sand caked onto my face so thick that I can scoop it off with a spoon... very attractive, I know.
Anyway, getting tired and going to lay down but thanks to all for the great support and the comments! It has really kept me in good spirits. And EJ, thanks for telling me the Giants won... just made my night!
I will send another post tomorrow... thanks again!
So far, a number of people have had to drop out due to the severe heat, which has been over 100 each day. To be honest, I felt terrible after the race yesterday but luckily we are still only in the beginning stages of the week. I took a much better strategy into the race today and even though I dropped to 3rd, I feel 100x better. I finished 9 minutes behind the leader today which leaves me 20 minute behind for the week. I dont see me catching him on a short day and the only thing I can hope for at this point is him and the other top guys faltering and somehow putting in a herculean effort on the last day, which is a lot to ask for. But in reality, its not about winning.. its about soaking in the experience and everything it has to offer. In my tent are two ultramarathon veterans, one of who is doing all four desert races this year. There are also two Irish chaps who recently biked South Africa from Capetown all the way to the northern tip of the continent and another lad who walked the entire length England. And dont forget about Malcolm who knows more about ultras than anyone I know and Trish and Jane who always have a smile on their face. I mean, these are some serious adventurers. I am just happy to be in their presence. And the coolest thing is that we all have a great time together... so much so that I look forward to finishing each day just to hang out in the tent and bullshit together.
Last night our tent was consumed with flies and really hot so about 6 of us chose to take our sleeping bags outside and slept under the stars... a very wise decision on our part as everyone got a great night sleep. The one thing that has really surprised me about the desert is how windy it is. Its coming at you constantly which is great while you are on the course but difficult when you cant find a place to hide from the sand in camp. I have sand caked onto my face so thick that I can scoop it off with a spoon... very attractive, I know.
Anyway, getting tired and going to lay down but thanks to all for the great support and the comments! It has really kept me in good spirits. And EJ, thanks for telling me the Giants won... just made my night!
I will send another post tomorrow... thanks again!
Comments: Total (33) comments
Posted On: 05 Oct 2010 06:28 pm
Hey Ryan!...You are amazing!! You’re right it’s not about winning, but you are definitely a WINNER to us!!! Best of luck! Can’t wait to read your next blog.
Posted On: 05 Oct 2010 06:13 pm
kick ass job, ry. stay strong and keep it up :)
Posted On: 05 Oct 2010 04:27 pm
So exciting to follow your progress each day - You are our hero! You are doing awesome! Was hoping to catch up with you when you are rested and back in Cairo. Till then know we are praying for you ! !
Posted On: 05 Oct 2010 02:42 pm
We are just so proud of you! Great job on the 1st two days. Remember to put in points for this!!
Posted On: 05 Oct 2010 02:36 pm
Ryan,
This has to be an out of body experience for you! What a great thing to participate in. We are so proud of you and we feel like we are apart of your cause......It takes determination, resilience, strength, and a kick ass attitude!!! For people like us giving up is not an option we don’t stop until the end. Keep up the good work and be safe.
Posted On: 05 Oct 2010 01:46 pm
Ryan- just read the news on stage 3! where did you find the fuel to rally like that ? amazing - you must have rockets in your backpack! You evidently are giving it everything you got and letting Jensen know that you are right there. all the best-stay safe-love DAd and family
Posted On: 05 Oct 2010 01:00 pm
Nicholas,Sofia, Daniel and I are all cheering for you!! They asked if "this is the olympics?", I said even bigger!!
Posted On: 05 Oct 2010 12:53 pm
Just going to piggy back on everyone here and say...AWESOME :)! You're winning everyday you get up and just go for it.
Posted On: 05 Oct 2010 12:46 pm
RB-I love you...if there were odds on this thing in Vegas I'd be pushing all in on you to make the comeback you deem unlikely and take the whole thing down. You never cease to amaze...hang in and regardless of the outcome, Grasso and his well-manicured beard will always be here for you when you return.
Love you bud...stay strong, stay safe.
Posted On: 05 Oct 2010 12:24 pm
congrats ryan! i wake up every morning and rush to my computer to see how you're doing, and every morning i am completely inspired by your strength! sending lots of love your way xoxo
Posted On: 05 Oct 2010 03:47 am
You are a rock star Ryan! I can't say I am surprised you are doing so well but 3rd place!! Keep that end goal in mind but I hope you are enjoying every minute.
Posted On: 05 Oct 2010 02:34 am
Way to go, Ryan! So glad you are doing well and feeling great after day 2.
Posted On: 05 Oct 2010 02:11 am
Go get em corkscrew!
Posted On: 05 Oct 2010 01:45 am
Hey Ry!
Congratulations... you're doing awesome! Keeping you in my prayers.
Love the blogs - we are going to read them at morning huddle!
May God Bless you,
Becky
Posted On: 05 Oct 2010 01:39 am
I am so totally "into" your blog and your week, Ryan....It is simply amazing what you are doing, and, for this effort I am going to "crown" you with discretionary points!!!! Yup...as many as you want!!!!
Such a deal....thinking of you wiht much pride and love,
Jancie
Posted On: 05 Oct 2010 01:35 am
You are amazing...so proud of you! Keep it up and stay strong! It sounds like a blast! Go Ryan! Go NY! Go Giants!
Posted On: 05 Oct 2010 01:18 am
Ryan - Oren and I are so amazed by you! Keep up the good work! You're awesome!
Posted On: 05 Oct 2010 12:47 am
Yo Ryan great work we are all on the home front routing for you, Keep on keeping on.
NVG
Posted On: 05 Oct 2010 12:43 am
this is only aspect of your journey! you should be so proud of yourself! enjoy!
Posted On: 05 Oct 2010 12:36 am
Ryan... Congrats on a great first two days :) You are amazing! Keep it up - so proud of you! Can't wait to read tomorrow's blog!
Posted On: 04 Oct 2010 10:54 pm
Keep it up Captain! If you didnt know it already you are the f@*%ing man! love it
Posted On: 04 Oct 2010 10:53 pm
BENNET.. WAY TO CHERISH N EMBRACE EACH ASPECT OF YOUR JOURNEY.. THERE ARE SO MANY OTHER VARIABLES INVOLVED THEN JUST A MARATHON.. SOAK IT ALL IN.. STEAK DINNER ON ME WHENEVER U CHOSE TO TAKE ME UP ON IT.. GOOD NITE N GOD BLESS
Posted On: 04 Oct 2010 10:49 pm
Ry your doing amazing!!!! 3rd place so insane! The night sky must be sick. Soak it all up!!!!!
Posted On: 04 Oct 2010 10:28 pm
You're amazing. So proud of you... keep it up!
Posted On: 04 Oct 2010 10:24 pm
Ryan you are doing great!!! I feel like we are all living this amazing experience through you~
Keep up the good work!
Posted On: 04 Oct 2010 10:23 pm
You've come a long way from 2 packs a day. (That was obviously Charles...)
Thinking about you Ryan! Can't believe how great you're doing so far-keep it up! We can't wait 'til you're home.
Posted On: 04 Oct 2010 09:42 pm
RB- Good Luck the rest of the way. Your right, it;s not about winning. Enjoy the experience kid!!!
Posted On: 04 Oct 2010 09:39 pm
Reading your blog is my favorite pass time. You amaze me! Keep going!!! You are doing great!
Posted On: 04 Oct 2010 09:11 pm
Bennett, keep it going man. Best of luck the rest of the way...finish strong!
Posted On: 04 Oct 2010 08:42 pm
whooooooooo????
Posted On: 04 Oct 2010 07:51 pm
Bennett, you are the man! Keep up the good work.
Posted On: 04 Oct 2010 07:13 pm
HI there! SO glad you are doing well! We are so proud of you! Hang in there!
Posted On: 04 Oct 2010 07:11 pm
Way to go Ryan. I am just so amazed at your spirit & determination. Good luck!!!!
03 October 2010 12:03 pm (GMT-05:00) Eastern Time(US & Canada)
Thanks to all who sent me an email over the past day or two! I am just reading them now after completing Day 1 of the Sahara Race. I wish I could have printed up my last blog post and read it to myself right before the race because I went out a bit too fast and am worried I am going to pay for it later on in the week. I finished in 2nd place, 11 minutes off of the leader, but to say today was easy would be absurd. In fact, this is by far the hardest run I have ever done. We don’t have an exact temperature but most in camp think it was around 100 Fahrenheit. My concern is that I struggled the second half of the race. After the second check point I was only 4 minutes off of the leader but lost 7 minutes on him over the second race. He seems to be a machine. My strategy for tomorrow is to start slower and try to be more consistent with my pace. If I lose a few spots but conserve some energy, it will be a welcome trade off as all I can think about is Day 5. How the hell I'm going to run 59 miles is beyond me. Right now, we are camped out in the middle of the desert. Even with the tents, there is no escape from the relentless heat. I would guess even the tents have to be 80 or 85 degrees. My tentmates are a great group and I have enjoyed hearing the slang words they use for daily activities. I also feel like a cow in the zoo as I have 5 flies on my dirty body at all times.
Sorry this blog is so short but I am exhausted, sweating profusely, and its really hard to type on this computer. I promise to write more tomorrow. Thanks for all of your support and keep the messages coming! They will keep me in good spirits for tomorrow, which is supposed to be twice as hard as today!
Ryan
Sorry this blog is so short but I am exhausted, sweating profusely, and its really hard to type on this computer. I promise to write more tomorrow. Thanks for all of your support and keep the messages coming! They will keep me in good spirits for tomorrow, which is supposed to be twice as hard as today!
Ryan
Comments: Total (0) comments
27 September 2010 10:23 am (GMT-05:00) Eastern Time(US & Canada)
The last three months have been a whirlwind of training, fundraising for myself and for Sloan-Kettering and trying to have somewhat of a normal life. It hasn’t been easy but has been one of the most rewarding experiences I have been through. I have learned so much about myself, my surroundings, and the people around me. And I couldn’t go to Africa without acknowledging these 2 major learnings:
1. My family proves again and again how amazing they are. The Advance article (http://www.silive.com/sports/advance/gordon/index.ssf/2010/09/ryan_bennett_will_run_155_mile.html) focused so much on my mom and her story but the glue behind my family is my Dad. I couldn’t even imagine what life would be like without him around and am so proud to have him as a best friend as I get older. And I must say, he really does have a fine taste in women. My Dad’s wife Coleen is cut from the same cloth: caring, honest, compassionate and loving. It is so hard for a man to find one truly amazing woman in his life and my dad was able to find two… what a playboy! My bro and sis, Drew and Courtney are bad-asses in their own sense and always keep me in check. Talking about guts, my brother is moving to Germany while I’m in Cairo and my sister left the nest years ago to start a new life in the City of Angels. Along with Col came three step-siblings (plus Emily!) who are all so supportive of my ridiculous endeavors.
And when I say family, I mean not only my immediate family but all of my extended family and every awesome friend I have. From picking me up and dropping me at the beach to make sure I get a sand run in, to becoming “actors” in a promotional video and filming and editing the whole video for free, to telling me they have a “bone to pick with me” to get me into another room to slip me a few bucks to help offset the costs of the trip, I am reminded everyday how lucky I am to have the people I have around me. I could write a 3 page post on every kind thing someone has done for me over the past few months and it wouldn’t even come close to listing half of the things that people have reached out and helped with.
2. Lesson number 2 has less to do with close friends but still deals with the power of people. The lesson I learned is this: “People will go out of their way to help you if they know you are passionate about something.” I have been overwhelmed with the amount of support I have received not only from close friends but from people I lost touch with years ago. I recently received an email from Sloan-Kettering showing a new donation that a high school classmate of mine had sent… I have not seen or spoken to this person since we graduated and they just donated to the cause. I graduated high school 10 years ago. To some this may not seem like a big deal but I find it amazing that 10 years after last speaking with someone, they will still show their support.
It’s stories like these that make me feel honored to know such amazing people. And it also makes me realize that if I completely bomb in the desert, this journey was still worth it.
Comments: Total (24) comments
Posted On: 07 Oct 2010 07:43 pm
I sent an e-mail as soon as i got the breaking news! You did fantastic ...above and beyond the limit! incredible! Hoping that you feel well this evening as you settle down and bond with your tent-mates and recapture the significance and beauty of the whole experience. I am proud of you today but I have been for 28 years...so what's new! love Dad
Posted On: 07 Oct 2010 04:38 pm
It is truly inspiring to follow your commitment and effort in pursuit of your cause. The fact that your flirting with 2nd place, despite this being your very 1st desert race speaks to your motivation, discipline, and tenacity. I am praying for you brother...FALCON PRIDE!!
Posted On: 07 Oct 2010 02:11 pm
very inspiring to say the least-
thinking of you and what this represents for so many people -- best of luck
Posted On: 07 Oct 2010 02:08 am
You are truly an athletic beast! Thank you for not altering your fantasy football squad before you left and having four players on a bye week when we played. Much obliged. Continue kicking ass my friend you are an inspiration!
Posted On: 06 Oct 2010 09:38 pm
Gooo Ryan!!!! Heyy im Mrs.Declara's student shes talked about a lot of cool and good things about you. I hope you will continue and try your best ! ; )
P.S. I hope when i get older i will run so fast and go to a very long distance like you. BYEE
Posted On: 06 Oct 2010 08:31 pm
Piece of cake, 60 miles! Go get 'em...
Posted On: 06 Oct 2010 05:50 pm
Hi Ryan - we've sent you a message on here before that I dont see so I hope you get this one. We are sending you strength, energy, fortitude and prayers for whatever else you need to have a great last day. Thanks so much for sharing your experiences with all of us. Love, the Foxes
Posted On: 06 Oct 2010 12:11 am
Hi Ryan,
I went to college with your aunt Carol and I've met your dad, Bob. Both are outstanding people.
I really appreciate what you're doing in the fight against cancer. I'm a survivor myself and was lucky enough to be treated at Memorial Sloan Kettering in 1994 for leukemia. I received the best of care and was treated with respect and kindness by my oncologist, Dr. Peter Maslak, and an amazing nursing staff.
Chemotherapy is tough but what you are doing is tougher. You are sacrificing yourself for a noble cause, both to advance the important research Sloan Kettering is doing and to help them offer the best care to their patients.
You are not only a great son but also a great person. Keep it up, young man, and all the best!
Posted On: 05 Oct 2010 10:23 pm
Ryan,
We're watching your amazing race with amazement. What a great accomplishment! Best of luck tough guy. We look forward to your stories.
Uncle Bob & Aunt Carol
Posted On: 05 Oct 2010 08:19 pm
Way to go Ryan - good luck!
Posted On: 05 Oct 2010 07:17 pm
Congrats Ryan! Keep up the good work and God bless you. Btw- Angelina left the house after a fight w/ Snookie on the Jersey Shore...though you'd need an update...
Posted On: 05 Oct 2010 06:00 pm
Hey Ryan--
Tired yet? Everyone here on SI is rooting for you, my man. Keep at it.
You owe me a blog when you get home! Hahaha.
-- Dan
Posted On: 05 Oct 2010 03:59 pm
So happy to read how well you're doing. Your thoughts and comments about your family warm my heart and I am so happy that you are now part of our extended family! Safe travel and prayers are with you.
Posted On: 05 Oct 2010 01:46 am
Ryan, Linda and I have been following you along the way. Best of luck - you are an inspiration.
Posted On: 04 Oct 2010 05:10 pm
Go Ryan! I am watching your amazing journey.
Posted On: 04 Oct 2010 03:40 pm
Congratulations - you are amazing - We are all following your accomplishment closely - Enjoy the experience - it truly must be life-changing. all our love - The Mob & family
Posted On: 04 Oct 2010 02:31 pm
2nd Place!! Wow, you're doing great but no surprise! Keep it up - we're all cheering you on!
Posted On: 04 Oct 2010 02:30 pm
Ryan! Congrats on an awesome first day. We are all thinking of you and sending support you from NYC. In support of your efforts, I've volunteered the guys - Matt, Dan, Noah - to strap weights on their back and run the steps of the Empire State Building. More to come! Good luck.
Posted On: 04 Oct 2010 02:18 pm
I am rooting for you from the Big Apple - what amazing technology we have today! Sending you lots of love and encouragement and wanting you to enjoy this more than anything else. Today is a future memory! God Speed
OOXX Trish
Posted On: 04 Oct 2010 01:27 pm
Good Morning/Afternoon Ry,
I hear you're doing great in the race!
No surprise, we all knew you would :-)
I emailed you a photo of the kitten.
I told him/her to wave hello to Ryan and it did!
He/She can't wait to meet you!
We love you!
Posted On: 04 Oct 2010 04:41 am
Keeping close tabs on you each day. Mabruuk/Congrats on your placing second first day. We are cheering you on and keeping you in our prayers.
Signed
"your Cairo airport shuttle family"
Posted On: 03 Oct 2010 03:18 am
hey ryan-- thanks for the amazing family tribute!! thinking of you--waking up at midnight to say a prayer cause I think that will be about the time you start the race!! anxiously waiting to read your first day race blog.. till then.. be safe, be strong and feel the positive engergy we are all sending you from home to the desert!! love you!!
Posted On: 02 Oct 2010 04:38 pm
So its the night before the race starts....I know you're pumped! Good luck and enjoy the experience!
Posted On: 30 Sep 2010 05:54 pm
saw your blog post on silive.com about food. I promise I'll cook you another authentic Chinese dinner after you get back, haha :)
24 September 2010 12:04 pm (GMT-05:00) Eastern Time(US & Canada)
I swore I would never be one of them. You know who I’m talking about… those guys that rock their semi- expensive spandex gear and speed around the park on foot or on two wheels looking and thinking that they’re cooler than everyone else. Every time I used to see one of these people (mostly bikers) I would immediately feel a tinge of anger deep in my belly and more than once thought of “accidentally” sticking a foot out to trip them. Who were they to think they were above everyone else and could get away with wearing skintight clothes that didn’t fit and made me want to vomit each time I saw them? Even if the person was in shape, it just made me feel bad about myself and made me want to trip them even more. I would never wear such apparel and subject myself to others feeling the same way about me that I felt about the spandex creatures. It just wasn’t happening!
Fast forward to two weeks ago and the picture below.
I don’t know what to say other than I have turned to the dark side. There is no way around it; I am now one of the spandex geeks wearing the clothes that are way too tight. Though I sometimes feel like less of a man in the tights, while simultaneously showing more of my manhood at the same time (somewhat embarrassing, especially when running on a cold fall day), the spandex move was one that I had to make for a few reasons. For one, it is extremely lightweight. For a race like this where the weight of your pack is so important, every extra pound that you can decrease your pack by is a huge advantage. The second reason is that the compression gear dries very quickly. I’m sure the temperatures above 100 degrees will dry anything over the course of a few hours but these items will be dry within an hour or two, which gives me peace of mind about starting as “fresh” as possible the next day after not showering for days at a time. Lastly, using compression gear is supposed to have a number of benefits, such as reducing muscle fatigue and reducing impact to the thighs, knees and hamstrings. If this is actually true, which I’m not totally sure of yet, it can be a huge advantage for me over 155 miles, and I need any edge I can get. Here is what I am bringing for the race:
1 pair of CW-X Pro Shorts – http://cw-x.com/ExploreProducts.aspx?gender=mens&product=tights&by=collection&sub=pro
1 pair of CW-X Pro Tights - http://cw-x.com/ExploreProducts.aspx?gender=mens&product=tights&by=collection&sub=pro
1 Under Armour HeatGear Compression Shirt – http://www.underarmour.com/shop/us/en/mens/gearline/heatgear/compression/pid1201163-Men-s-HeatGear-Longsleeve/1201163-301
1 Nike Short Sleeve Compression Shirt – http://www.zappos.com/nike-pro-core-short-sleeve-compression-crew-white-cool-grey?zfcTest=prodPage2a:0
I am sure that my readers are probably asking themselves: “What the hell is on his legs? Is this his Aztec Indian costume for Halloween?” While it may double as a costume if I get lazy, these gaiters are designed to keep sand as far away from my feet as possible. In a previous post, I had posted a picture of a pair of pearly white gaiters that I was planning on purchasing. After some additional research, I decided to go with these larger ones. In order to make sure that as little sand as possible gets into my shoes, I took the sand gaiters to a shoe repair store in Hoboken and had them sew the gaiters directly into my Brooks Acadia running shoes so there would be no breakdowns out in the desert. It looks like they did a great job but only time will tell.
So there you have it… I’ve abandoned my promise to never look like a ghetto version of Lance Armstrong and will attempt to look like a semi-professional athlete during the race.
If I end up being as far from the front of the pack as possible, at least I’ll look like I belong with them.
Comments: Total (3) comments
Posted On: 06 Oct 2010 04:42 pm
Impressive job so far my friend. Just remember you just have 2 days to go... all build up for the final uphill battle. One of my favorite quotes of all time is beyond applicable to your experience, especially with the daunting two days ahead... "Whether you think you can, or think you can't, you're right". Steaks & beers on me at White Star when you get back!
Posted On: 06 Oct 2010 12:35 pm
Ryan, based on your blog this seems like an amazing experience. I truly enjoy reading your blogs. Each day I wake up and strat my day off hearing about your day in the desert. What you are doing i would never be bale to do in my car so we are proud of you. Keep up the enthusiam and thta will drive your edn results.
Posted On: 26 Sep 2010 02:48 am
Ryan,
Good luck mate - maybe when you get back we can get some laps in around CP to help me get ready for Nepal next year.
Enjoy the race - I can guarantee you will sign up for another very soon!!!
26 July 2010 07:42 am (GMT-05:00) Eastern Time(US & Canada)
I finally found a humid Sunday afternoon to take a break from running the streets of NJ and NY looking like a moron with my 15lb pack on to get my first post up. This October, I will be running 155 miles across the Sahara Desert in the 4 Deserts Sahara Race. While I have experience running marathons here in the states (5 to be exact) I have no experience in ultra marathon events, so this is going to be quite a challenge for me. My good friend John Carter ran across the Gobi Desert in China 2 years ago and spoke highly of the experience and how it was a good next step for me.
The race starts on October 3, so over the next 10 weeks I will be documenting my training regimen, what’s working, what’s not, and how my body is affected by all of the running. Since I started training 6 weeks ago, I have already lost about 10 pounds and am at my lightest weight since I was 15, which makes me feel like I would get my ass kicked by someone that age. What makes the race really difficult besides the distance and the 110 degree temperatures is the pack that you run with. All competitors must run with all of their food and equipment on their back. The average weight of the bag at the starting line is approximately 20 pounds. I have been working my way up to this weight to try to replicate what it will feel like during the race and luckily this NYC summer has been extremely hot and humid, which makes for better training weather. Right now, I am running with a 10lb. bag of rice and a 4lb. bag of peanuts, along with some other clothing and equipment that brings my current pack weight up to around 17lbs. I hope to get the training pack weight up to around 23 pounds so it feels lighter in the Sahara but I need to do it slowly as my body is taking some time to adjust to all of the extra weight on my back.
Even 10 weeks before the race, I have already met so many amazing people through the race that have made this journey worth it. Along with the selfish reasons of trying to accomplish something of this nature, I am raising money for cancer research for Memorial Sloan-Kettering Cancer Center. So many people have been generous already and I know so many more will be over the next 10 weeks. Here is the link if you would like to donate – http://mskcc.convio.net/site/TR?px=1768443&fr_id=1370&pg=personal
Comments: Total (6) comments
Posted On: 07 Oct 2010 04:09 pm
From the Zion pre-school class to Egypt - who would have thunk it. You are a wonderful young man. Good Luck.
Posted On: 04 Oct 2010 12:42 pm
stay strong brother we are cheering for you in the states. take it one step at a time.
Posted On: 04 Oct 2010 12:46 am
Great Start Ry!!! Keep up the good work! xo
Posted On: 30 Sep 2010 09:46 pm
Get'em Boy!!!
Posted On: 27 Jul 2010 04:27 pm
Good luck Ryan!
I sooo want to do one of these! Take good notes for newbies! and hopefully I will be out there someday too!
Scottie
Posted On: 27 Jul 2010 03:20 pm
Another hotelier running in this year's race! Keep up the good work in training and see you in the desert soon :)
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