RACE INFO

RACE INFO
Namib Race Blogs 2015
2
PostsNamib Race (2015) blog posts from Karin Teuben
19 January 2015 02:44 am (GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna
Over the past couple of months I've been training, testing and learning all about sand, rocks, freeze dried spaghetti bolognese and the resorts at the Dead Sea (the latter because I thought I could use something to look forward to whilst walking 85 km through the cold desert night...). Things went with ups and downs.
I found out that in Holland, hardly anybody knows anything about self supporting ultra marathons and what you need to finish them. I bought a backpack and several weeks later I bought a different one that was much better. I bought a waterproof 32l bag after visiting different shops (nobody seemed to have one that was large enough), asked the guy "Dude this is so heavy! Don't you have a lighter one?!" and he declined. Several weeks later I bought another one that was 150 (!!!) grams lighter. I bought an emergency biffy bag after strolling down sports and outdoor shops for hours and hours. It was large and heavy but it was the only one I could find. And several weeks later... ah well... you know...
I did a three day training on the Dutch beaches, eating only things that I was planning to bring to Jordan. The walking went great but I could barely stomach my Asian beef and veggie meal on the second day. I did a 35 km training with backpack, had no issues at all, only to find out that my foot hurt the next day and kept on being sore for over three (!!!) weeks so I couldn't train at all. I did a two day training with my uncle, including fully loaded backpacks, expedition food and walking only on rough terrain. 50 km the first day with no trouble, but back at home when I sat down for 5 minutes, I found out my right knee was stuck and going nowhere. The next morning it was slightly better and I still managed to walk 45 km but my knee has been growling to me every now and then ever since.
I spend hours on the internet trying to find sport foods and electrolytes without any artificial sweetners, because those make my stomach ache a lot. The latter was the hardest to find. I ended up with a liquid form of electrolytes that is quite heavy compared to tablets but I have no other choice. Thankfully it tastes ok. I worked my ass off in the gym building up a stronger core and shoulders. As a result of this, I am now unable to wear one of my favourite slim fitted black jackets to work because my upper arms are thicker and my shoulders broader. I recently found out my skiing technique improved because of my stronger midsection. And then there's my boyfriend who is occasionally poking my naked body saying "Look! There's another new muscle on you!".
I sometimes find myself apologising to family, friends, collegues or strangers in the supermarket, saying "I'm sorry I'll really try to stop talking about the race now.". Then I keep my mouth shut for exactly 30 seconds before I start all over again explaining the need for sand gaiters and why Expedition Foods should get a Michelin Star for the delicious spaghetti bolognese they make (Honestly, it really is very good. I swear it is going to be my lifeline during the Long March on day 5).
I tested my sleeping pad on a hard wooden floor and found out it really does make the annoying crispy sound of someone reading a news paper, as a friend of my uncle told me who was in last years Marathon Des Sables. Apparently, someone in his tent had the same pad as I bought just a few weeks before and it kept everybody awake. So a fair warning to my fellow competitors: bring earplugs. If we share a tent: I'm bringing the thing anyway :P
So after months of training, testing, preparing, talking, thinking, wishing, hoping and waiting, there are only 7 weeks left. Flights booked. Essential forms filled in. Equipment completed. Dead Sea Resort booked. And now all I can do is eat, sleep, rest, train a bit and stay healthy. And above all: Getting more excited every day.
I. Can't. WAIT!
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Comments: Total (6) comments
Greg Ledo
Posted On: 31 Jan 2015 05:40 am
Johan Teuben
Posted On: 25 Jan 2015 08:01 pm
COBY TEUBEN
Posted On: 19 Jan 2015 04:08 pm
Anita Troost
Posted On: 19 Jan 2015 12:51 pm
Michiel Koren
Posted On: 19 Jan 2015 09:58 am
Michiel Koren
Posted On: 19 Jan 2015 09:57 am