Gobi March Blogs 2018

Alexandra Da Roza

6

Posts

Gobi March (2018) blog posts from Alexandra Da Roza

22 May 2018 07:56 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

It

Comments: Total (1) comments

Alix Pallard

Posted On: 25 Jul 2018 04:04 am

Hey Alexandra, Have a really lovely, enjoyable, beautiful, awesome...race! Byebye Alix Pallard

22 April 2018 02:05 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

When I signed up for my first 4Deserts race in 2016, I only planned for the physical preparation. I made a training schedule for the week - Monday, rest; Tuesday, run; Wednesday, weights and Muay Thai; Thursday, run in the morning and evening; Friday, rest; and weekends, back-to-back long runs. After all, how else are you supposed to prepare for a 250km footrace across the desert carrying everything you need for seven days? By physically training for it, of course.

Comments: Total (4) comments

Moke Moke

Posted On: 28 Jul 2018 03:17 am

Hi Alex we miss you. 250k it’s easy for you because you are my running Mate, you are very strong lady, this coming days are the best for you Mate, take it easy. Stay cool Mate

Mary K.

Posted On: 28 Jul 2018 02:59 am

Hello Alex. We are rooting for you All the best

Bric Brice

Posted On: 27 Jul 2018 05:50 pm

Good luck our superstar

Virginie Goethals

Posted On: 25 Jul 2018 04:03 am

Keep up the great training and mind work ! RUN and its refugees are with you !

05 February 2018 10:14 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

I

Comments: Total (1) comments

Elusive Sifu

Posted On: 25 Jul 2018 04:03 am

Great read... Thanks for the shout out. Train smart, Elusive...

28 January 2018 05:31 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

How do I love ultramarathons? Let me count the ways... One of them is how much there is to learn. Every race and training bloc you learn more about yourself and your body, and about what works for you - including with diet and nutrition.

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19 January 2018 11:16 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Have you ever run on a long, windy road up and down a mountain with hardly a care in the world? Okay, that

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14 January 2018 06:04 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

January may be an arbitrary marker of time, but it is coincidentally fitting and I would say good fortune that my body is ready at the beginning of this new year to get back into some serious training, this time for Gobi March 2018!

Comments: Total (3) comments

Kacey KC

Posted On: 25 Jul 2018 04:03 am

Go on girl! Keep going! I am recovering from a knee injury but preparing for a marathon attempt this year! Love reading your stories!

JP H

Posted On: 25 Jul 2018 04:03 am

What a Great Post ! Enjoy the training.

Riitta H

Posted On: 25 Jul 2018 04:03 am

Was great to read your first blog Alex! I'm glad you're supporting Free to Run and even training with them. I've been meaning to join those trainings as well so will hopefully jump in one night in February. See you soon, enjoy your preparations!