Gobi March Blogs 2013

Josie Kang

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Posts

Gobi March (2013) blog posts from Josie Kang

19 June 2013 04:19 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Dear Friends,

 

 

We did it!!! And raised a whopping $29,000 for Hope House in the process!!! Thank you all!!! No one is more surprised than I. And if you had asked me to bet on my chances of completing the 250km self-sufficient Gobi Desert March, I would NOT have bet on me either! Haha…. Anyway, most of what I have to say is up on my earlier Gobi Blog posts… and here is the condensed version!

 

 

And if I’ve learnt anything from the race, it’s this – Dare to Dream and Believe in Yourself! You have no idea what you are capable of, until you try!

 

 

The Short Story

 

I have never in my life been so challenged as I have been, at the Gobi Desert Race! My backpack weighed in at 10.3kg (before water, which adds another 1.5kg), and it was amongst one of the lightest backpacks in the race! So on the first few days, I carried 11.8kg of weight across 42km every day. It took an average of 9-11 hours each day depending on the terrain.

 

§  Day 1 was beautiful – the scenery was varied with butterfly valleys, red rocky hills, budha-faced rock carvings, and green pastures. It simply did not feel like 42km because of the variety of landscape we were lucky enough to encounter. It was also the day I saw goats, yaks, sheep, donkeys, camels, horses, ducks, antelopes, etc. I made it to camp tired but happy.

 

§  Day 2 was mainly green plains. We walked almost the entire length of the Altai mountains (ok, it seemed like it to me) which made it monotonous and meant that distance and time seemed to blend into one grey mass of a time warp. No matter how far one walked, the mountain still seemed really far away. Even as I entertained melancholy thoughts… I reminded myself to keep on going! Chanting ‘I am a strong person’ helped somewhat. Although there were a few moments where I hoped for serious injury so I could stop walking… the thought was kept at bay by a few spoonfuls of Nutella! Incidentally, my team tells me there was a thunderstorm that night and rainwater flooded part of our tent, but I was so tired, I slept through the chaos!

 

§  Day 3 was memorable for two reasons – It was the first time I er… ‘did my business’ in the bushes… and the first time I ever climbed 700m up a steep mountain, all by myself. (apparently, I did it the wrong and hard way, but oh well..) Ok, there were a few tears, a few helpful Chinese militia, and the day ended with a renewed respect for the people of China. To top all that drama off… I also thought I was disqualified because I exceeded the cut-off time. Only to learn at the last instance that I made it to the finish line with 2 minutes spare! (can you believe I forgot all about setting my watch 5mins faster…)

 

§  Day 4 was the day everything went wrong BUT nothing could get me down! The tipping point of the race!!! Not falling into an icy cold stream, cutting my left hand in two places, and bleeding all over my shoes… Not slipping down a muddy ditch because I lost my footing and landing on my butt…. Not even when it rained for two hours and then we were hit by hail stones, soaked, cold, wet, terribly uncomfortable. My spirits remained high and bright and I continued steadily plodding forward… I think I did my best time on day 4, despite it being so eventful.

 

§  Day 5 was the most dramatic day of all. It is known as the long March because of the 80km distance. For this year, the route included 2000m up a mountain (oh joy). However, 26km into the race, the weather turned dramatically, raining at the mid-level of the mountains, snowing and hailing at the top of the mountains. It started to get really foggy and the organizers were forced to make the decision to stop the race. About 25 of us were stopped at Checkpoint 3 and waited for 4 hours in two little Mongolian farmer huts. Then the rescue vehicles arrived and drove us 2.5hours to the evacuation camp near Lake Sayram. By the end of that journey, I was so cold and stiff, I had to be literally aided by two volunteers to my tent!

 

§  Day 6 should have been the continuation of the Long March, but as that was cancelled, the Koreans and Japanese competitors bought beer, nuts and hosted an impromptu party in their tent. Despite repeated warnings from the organizers about penalty points… I think everyone was just a little too high and happy to care about time penalties.

 

§  Day 7 the final leg of merely 14.5km. along the beautiful Lake Sayram… It was the only day I ran. But it was such a wonderful route and so so fantastic to run towards the final finish line! At the end of which there was real food and soft drinks!!! Note – Because of the organizer’s decision to stop the race mid-way on Day 5, the actual distance I covered was 201km.

 

 

The People Who Made it Possible

 

This race was made possible by the contribution & support of these awesome people, and many others I’m sure slipped my mind at the moment… THANK YOU ALL!

 

§  All donors to Hope House – Thank you so much from the bottom on my heart, for your generous contributions to Hope House! We are all blessed!

 

§  Adelyne – My most steadfast supporter, also the first to put her hands up to serve as campaign manager. For your 101 whacky fundraising ideas, thank you J

 

§  Amy – For not laughing at the idea when I first mooted it, and for being one of my biggest supporters in the Gobi challenge, as well as every significant event in my life

 

§  Annabelle – For your friendship and support, including the awesome banner! Rock on!

 

§  Arika, Nancy, Gary, Robin, Chi, Kwee Mui & all other strangers who replied to my spam – You represent the best of humanity. Coming forward with an encouraging word despite us being strangers. To new friends!

 

§  Betty – For your constant support, including running with me once a week to keep morale high

 

§  Cecilia – For countless serendipitious moments. Because of your ability to generate connections to the big picture, you have brought purpose and meaning to once-disconnected moments in my life

 

§  Cynthia – For being there every step of the way (+ supplying cake!), being my biggest cheerleader and generally the best BFF a girl can have

 

§  Danny – For getting all the race gadgets for me – I would have been lost without you! (but seriously, a knife that can cause serious cardiac damage is a little OTT J)

 

§  Dawn, Diana Ong, Doreen, Elizabeth Quah, Gim Huay, Gina, Jess, Joce, Jovina, Rachna, Rick Smith, Mel & Mona – For your enthusiasm and tireless support!

 

§  Eddie Teo – Who inspired me with the Paleo diet and helped me lose a few essential pounds to get in tiptop shape for the race

 

§  Father Collin, the boys & kind people at Hope House – For bringing new meaning into my life, and giving me new eyes

 

§  Han Ee – For being the best performance coach in Singapore and JB! Providing extremely useful, albeit last minute (on my part) strategies for success!!! We did it!!!!

 

§  Hena – For putting up with all my nonsense for the last 5 months and not once telling me how mad I am J

 

§  Irene – For being the most supportive cousin in the world! & for sponsoring my shoes (with Karen). Thanks!

 

§  Jacq – For your steadfast support and many motivational smses

 

§  Kelvin – For saving my life up there on the mountains with that improvised hot-water bottle!!!

 

§  Lay Lim – For your support and inspiration, and believing in the Gobi dream!

 

§  Louise & Daksha, they were so supportive with their advice on how to mentally prepare for the race each day. I could not have asked for a better tent mates!

 

§  Grace – For keeping me grounded yet being supportive in a 100 practical ways (such as getting me connected with athletes who have completed the Gobi)

 

§  Gaurav – For challenging me with this audacious goal, and sparking the beginnings of a life less ordinary

 

§  Mark James – For providing guidance and advice on race equipment & helping me search for gadgets!

 

§  Michele – For your inspiration and faith. ‘Push through the pain!’

 

§  Nic – For being you. And inspiring me on the path to more adventure races

 

§  Pei En – My Gobi Buddy, thanks for keeping pace!

 

§  Richard, Sanjay, Chris Mc, Annie, Yuet Ling & Amanda – My dear Merck Friends who were extremely vocal in their encouragement. THANK YOU ALL!!!

 

§  Steph – For believing in me. Your positive attitude, faith and energy are contagious!

 

§  Shona – For your faith and belief, as well as providing essential pre & post-race dinners

 

§  Shoma – For being at the finish line to cheer everyone back each day.

 

§  Toshi – For helping me carry my bags, water bottles, you are just the most helpful person ever!

 

§  Yaarit, Teri, Shelley, Jane B., the T&O Global Leadership & my wonderful T&O colleagues – For your unwavering show of support and encouragement! THANK YOU!Thank you!

 

 

§  To read my 4Deserts blog, go to - http://www.4deserts.com/gobimarch/blogs

 

§  To view photos of the Gobi March 2013, go to - http://www.4deserts.com/gobimarch/photos-50-100

 

§  To learn more about The Gobi March 2013 , go to - http://www.4deserts.com/gobimarch/

 

 

 

How to Donate to Hope House
Please go to https://www.sggives.org/hopehouse and follow the simple instructions on the site to complete your donation! All donations go directly to Hope House (and will not be used to fund my personal expenses). You may enter ‘Josie’s Gobi Challenge’ in the ‘Special Occasion’ text box. All donors will receive tax relief as per IRAS provisions for charitable donations.

 

Comments: Total (0) comments

07 June 2013 01:18 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Dear friends,

The day of the long march started gloomy but we were all my great spirits. My strategy was to take it slow and easy as we have to cover 75km and climb an altitute of 2,000m up the mountain in total. If you've read my previous blog you'd know i am no mountain climber! So anyway we made good time to checkpoint 1 and 2, despite the heavy downpour from checkpoint 2 onwards. Luckily, the volunteers at checkpoint 2 made me a makeshift raincoat with a black garbage bag. Looking extremely glamerous, looks of local people stopped to take my photo! It started to get seriously cold, and there was heavy rain, lightning, thunder and fog. The stream crossings up the mountain paths were also getting seriously tougher as therain water widened the streams. 

Just as we neared checkpoint 3, by my estimation around 26 or 27km into the race, the organizers decided to stop the race. They told us it was snowing and there was hail stones from checkpoint 4 upwards and for the safety of competitors, the race had to be stopped. We were told to take shelter in a nearby farmer's hut. We stayed in the hut for about 4 hours, in total about 20 of us were stuck in 2 huts near checkpoint 3.

By then i was really glad the organizers stopped the race. My clothes were soaked through and despite the warm fire in the hut, i could not get warm. I felt a deep chill in my bones. The temperature outdoors felt close to zero degrees. I started to shiver and felt feverish. Then Kelvin, ingenious fellow, filled his water bladder with hot water and told me to hold it to my chest. That simple act probably saved me from serious illness.

The rescue vehicles finally arrived and 2.5hours journey later, we arrived at the backup camp. I was shivering badly and could hardly walk, and was helped by two volunteers to my tent. I went to bed immediately, i was simply too tired to eat.

The organizers have informed us that due to extreme weather conditions, they had to amend the race route and distance. We will not proceed with the long march, we will rest one day, and on saturday, we resume with the last leg of the race. Some competitors are upset they will not complete the 250km as promised, and so was i for a teeny weeny second, but honestly, i'm just happy to be safe and healthy, and i know the fact that i reached stage 5 of the race, that i would have completed the long march had the weather not intervened.

Tomorrow is the last day of the race, it has been an incredible, life changing experience, one i will never forget. And as i cross the final finish line, i will be thinking of all my wonderful friends who have been so supportive of this crazy adventure.

Guess what peeps - it's not impossible!!!!!!!

All my love,
Josie

Comments: Total (9) comments

Sinyee Ong

Posted On: 12 Jun 2013 05:15 am

I hope you're safe and sound back home now :)

Carly Switzer

Posted On: 12 Jun 2013 01:22 am

OMG Josie!!! You are incredible!!! Always inspiring, but this is truly outstanding. Just discovered your movements and am blown away. Go champion! I am just back in Singapore and can't wait to see you when you get back. A truly amazing woman!

Mei Mei Lean

Posted On: 11 Jun 2013 04:02 pm

Josie, you're amazing! I'm truly inspired by your courage and determination to complete this race!

Jessica Tan

Posted On: 09 Jun 2013 01:51 am

Josie! Can I offer you a book deal?? You\'re amazing and inspirational and I\'m sure you have many stories to share. I can\'t wait to hear all of them. See you real soon!

Rosemary Tan

Posted On: 08 Jun 2013 02:51 pm

So proud of you, Pok! :D get home safe and remember to get the contact details of all your new friends..ESP the cute ones! See you soon and can't wait to hear more stories!!! Hugs!!!!!!

rita greenberg

Posted On: 08 Jun 2013 01:13 pm

Congratulations Josie on completing this monumental task. You do not know me,but I have been following many of the blogs from the Gobi Desert this week and was particularly touched by your stories. You may have met my nephew Michael Boyd, who also just completed the March across the Gobi...he mentioned that he walked the final miles with a group from Singapore and ended up waiting in a local villager's home for the trucks to come when the long march was cut short due to weather. Enjoy your well earned celebration banquet and get home safely.

Ade L

Posted On: 08 Jun 2013 04:28 am

Yayyy!!! Love you!!!!! Come home safe!!

Grace Yip

Posted On: 08 Jun 2013 03:08 am

Josie. Keep the faith. 10k. You truly are a champ and an inspiration to all of us. And to the boys at Hope House. I bet they are screaming their lungs out for you and cheering you on to the finish!

Joce Teo

Posted On: 08 Jun 2013 03:02 am

Enjoy your last sprint!!' U put the I M in impossible and i cannot wait to hear everything! Love, Joce

05 June 2013 01:18 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Dear friends,

Everything that could go wrong went wrong on day 4. The scenary was majestic, i saw green pastures with wild horses, countless running streams... however, i fell in one of the streams, got my shoes and shorts wet. And in the process obtained two cuts on my left hand. Strangely, that did nothing to dampen my spirits!

Then i walked about 3km in my flipflops waiting for my shoes to dry and by accident slipped down a muddy ravine. Landed on my butt unhurt, just muddy, and that too did not make a dent on my happy mood.

Some one up there must have thought i needed more of a challenge because it started to rain heavily for 2 hours, i got completely soaked but pressed on! Eventually the rain stopped and the sun came up, and i made it to the finish line without another mishap.

What i learnt on day 4 was that you cant control what happens, but you sure can control your reaction to it.

160km down. We are officially halfway through the race! Hurry!

Thanks for all the lovely messages, see you soon!

Love,
Josie

Comments: Total (1) comments

Joce Teo

Posted On: 08 Jun 2013 02:57 am

Woman! You're such an awesome trooper! God sends His best soldiers the toughest of challenges and through you He's done it again! Love you tons and see you when u get home VICTORIOUS! Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” (Matthew 19:26 NIV) Much love and excitement, Joce

04 June 2013 02:45 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Hello everyone,

Today we had to climb, climb, climb! It was an incredibly difficult route. We climbed two mountains and also crossed many streams! The bottom line? I made it to the finish line two minutes before the cut off time! The highlights for me was climbing 700m up a mountain, there is no path, you have to make your path, a few times, i looked down and felt dizzy, it was really steep. Lesson learnt- don't look down! Also, don't look up because there's a long way left to climb!

20 minutes to the top, i started crying because i thought the top was still a long way off, and i couldn't believe i climbed a mountain by myself! The chinese military police (hidden from sight) rushed down the mountain and started comforting me in chinese! One took my backpack, one brought mefood (i didn't eat it!) Another told me he thought i was awesome to be doing this race. Anyway, shortly after i got back on the road, i realised two of the miltary men had decided to walk along with me the remaining 5km to checkpoint 3.

When we got to checkpoint 3, about 6 military men escorted me the remaining 6km to the camp site. One of them said it would make me feel better if i had company. How cool are they! Turns out it was really useful because they helped point out hazards, and the leader had his men run ahead to suggest the easiest path :)

Gaurav was banging on the drums when i got back to camp, and as usual my tent mates where all there to cheer my return! Can you believe even with 2mins left, i wasn't the last back to camp!

And so we live to fight another day - can't decide if i am happy or depressed about that!! But your awesome messages are lifting my spirits and making me want to fight this to the end! I ache all over like i've been hit by a freight train!

Cheers,
Josie

Comments: Total (23) comments

Serene Lim

Posted On: 07 Jun 2013 04:09 pm

Josie.. Are the energy packs that I got in USA giving u the right boost? Pls take care u rock!-serene

Si Ngah Leong

Posted On: 07 Jun 2013 10:30 am

Hey Josie, Great courage and perseverance! Very Inspiring! Hear the story live from you when you're back :) Si Ngah

Boon Ser Tan

Posted On: 07 Jun 2013 10:14 am

Amazing... You are doing great. Keep it up! Just a bit more to go! :) :)

Steve Brewin

Posted On: 07 Jun 2013 10:10 am

Keep at it Josie! Very impressed with progress to date!

ingo laubender

Posted On: 07 Jun 2013 10:08 am

Jia You, Josie !! You can do it :) We are all so proud of you. I have some good news to share with you when you are back ;-) God bless. Ingo

Michele Lee

Posted On: 07 Jun 2013 02:19 am

Phine! Hope all is well what with the challenging weather. You're doing great, keep it up, it's now really mind over matter. You've already made it! Believe! I will take you wherever you wanna go eat when you're back to celebrate!! Cheering you on all the way! :)

Rosemary Tan

Posted On: 06 Jun 2013 02:44 pm

Thinking of you right now... Praying that you are fine and pressing on!!! You can do it! Hugs!!! :)

Grace Yip

Posted On: 06 Jun 2013 02:41 pm

Josie. You are doing great! One step at a time. Stay positive!

Seet Chee Ng

Posted On: 06 Jun 2013 02:32 pm

I read to my children every night your daily journey and they ask about you every other hour! They'd ask about you in the morning when they wake up if you've had your breakfast, they'd ask about you in the afternoon if you have an umbrella since it's raining (it has been raining here the past few days).... We are all thinking of you. Stay strong my friend!

Svein Grande

Posted On: 06 Jun 2013 11:49 am

Fantastic Josie - you are doing great!

Angela Mitchell

Posted On: 06 Jun 2013 10:51 am

Josie I dont know you but reading your blog made me cry with admiration for you and your spirit to keep going in spite of your pain and sheer exhaustion and the kindness of the people who encouraged you along As I write this you will be struggling again I am sure but I am sending you good vibes and praying to every saint in the heavens envoking them to help you get to the end You are an inspiration. I am MiLaw of Colin Jack who is also doing the trail so I am sending good vibes for him as well HugsHugs and more hugs

Denvy Lo

Posted On: 06 Jun 2013 03:40 am

You're a legend, Josie! That is such a formidable spirit you have shown - I am so impressed. Remember, you will forget about the pain in a month's time, so enjoy the friendship and the journey. You are one amazing woman. Not long more to the finish! x

Grace Lee

Posted On: 05 Jun 2013 11:42 pm

Josie I have been thinking of you and sending good thoughts your way since you started this journey. I think what you are doing is amazing! God bless! Grace Karen Lee

Kai Storgaard

Posted On: 05 Jun 2013 04:36 pm

Dear Josie We're soooooo proud of you, you're a fantastic woman. We're proud to be you're friends. And we know you are going to make it. You know what you have to to do when you come home !!!!, sign up for the across Iceland walk in August, we will be here to support you. Lots of love from The Woman and I

Becks Soh

Posted On: 05 Jun 2013 10:12 am

GO AUNTY JOSIE!! You can do this, youre already halfway through and I'm sure you'll make it all the way to the end! We're all rooting for you! :D

Shona James

Posted On: 05 Jun 2013 09:12 am

Josie!!! Think you have inspired Mark to go do something crazy like this cos he asked me the other day, that maybe it would be quite fun to do something like this as a couple. My response was ok, when they introduce daily shower / bathroom facilities to the programme (hairdryer included). Its wonderful to see how well you are progressing day by day. And obviously having fun flirting with the locals ;) Hip hip hooray! Hugs xxx Sho

Betty Choo

Posted On: 05 Jun 2013 09:04 am

Wah! So cool, you had personal escorts :) Go, go, go girl! You can do it! Walking with you in spirit!

Kusum Bansal

Posted On: 05 Jun 2013 08:34 am

Well done both of you, keep it up. Wow! I am praying for you both. You both will come out successful. A mother's feeling. Don't lose heart. Slow and steady wins the race. I am behind both of you. Waiting for both of you, win, Love mummy kusum

Irene Kang

Posted On: 05 Jun 2013 08:10 am

Dearest Cousin I AM SOOOOOOOOO PROUD OF YOU!!!!!!!!!!!! It doesn't matter where you rank in the leader board. The fact that you had the courage to sign up for this race is a tremendous feat in itself. So many of us do not even dare contemplate the idea of putting ourselves through such a great physical and mental challenge. And some like my bro, do not even possess the financial resources to participate even though it would be a dream come through for them. The soldiers are angels sent by God. And more will come! HE is with you every step you take. Know that you are in our thoughts and prayers too. I eagerly await updates from your blog each day. GO! GO! GO! but do be careful and don't injure yourself. You are my HERO!!! XOXO IRENE

Cynthia Rodrigo

Posted On: 05 Jun 2013 08:10 am

Hey Josie!!Everyone back home is rooting for you!! U have passed the half way mark! That is just crazy incredible. All of us have a new found respect and admiration for you! Yea, cry if u must- and those Chinese soldiers are really something else - thank you for taking care of my friend! Those Chinese classes in school have finally come in useful! We can't be there with you and whatever we think you are going through is probably just scraping the surface of what u are actually going through but do know we are with you in spirit, u are in our thoughts and prayers and we care and love you lots! Big big hug CYn xxx

Sinyee Ong

Posted On: 05 Jun 2013 04:10 am

You can do it Josie! You've passed Day 3 mark now :) Gogogo!

Jessica Tan

Posted On: 05 Jun 2013 03:08 am

One, now I'm crying too. Two, I'm really digging these Chinese military men! Three, and most importantly, you're AMAZING! I love that you said: "Lesson learnt- don't look down! Also, don't look up because there's a long way left to climb!" We can only focus on the Here & Now. One step at a time in an incredible journey. Thank you for this. With 2 minutes left. Wow. You're definitely singing the song of the land. (love that letter from your friend, btw). Press on. March on. Soldier on. We Love You!

Joce Teo

Posted On: 05 Jun 2013 03:06 am

Dearest darling Josie Everyday you complete a 40km instalment i feel like I've learnt a lesson of God's encouragement and love for you. He truly uses all to ensure you're never alone even when you think you are. Chinese military men leading you along and taking such wonderful care of you, honey, WOW. So keep going and don't look back,up or down just keep going forward and you'll be at the end triumphant when u least expect it. but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. (Isaiah 40:31 NIV) WE LOVE YOU Josie! With much love, Joce

03 June 2013 01:36 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Hello my dear friends!

It was great to read all your encouraging emails, i feel motivated again!

Day 2 was not as physically tough but it was mentally tiring, most of the time i walked alone and even though the scenery is awesome - gobi is not just desert land. Its surrounded by beautiful mountains and valleys. Anyway, i broke down at the 35km mark because i passed a japanese lady competitor along the way and she was crying. That set me off too, but ever practical, i decided that i could feel sorry for myself but CARRY ON! Strangely, my closest competitor -chinese boy- slowed down and backed away when he saw me crying- probably didnt want to start a conversation... Learnt something new, one cannot eat and cry at the same time!

Anyway, you probably know by now i completed day 2, 40km in 9 hours and 45mins! The terrain is rough, granite rocks pepper the land, there is no such thing as a smooth path, and we keep climbing over hills and vallies.

Love you all!
Josie

Comments: Total (3) comments

Rosemary Tan

Posted On: 05 Jun 2013 02:17 am

You are crazy amazing! Remember how we said we were going to take part as a team in the amazing race together! ??? Omg this is way cooler and you are truly doing a fabulous job! I am cheering you on and can't wait to read more of your updates!!! Love you!!!

Denvy Lo

Posted On: 05 Jun 2013 02:11 am

Sometimes the tears can be a good thing. Let it go, wipe the tears and move on. One pink flag at a time!

Jessica Tan

Posted On: 05 Jun 2013 02:06 am

You are amazing! Cry if you must! I do it all the time! It's very therapeutic actually. lol. Besides who cares, you're in the Gobi desert. But as you said Cry & Carry On. We Love You!

02 June 2013 03:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Hi Everyone,

 

We got into the desert campsite on Saturday night and the organizers had arranged a cultural show with the local ladies dancing and singing. A lot of local people turned up too, quite entertaining! Then we all joined in the dancing of course!

 

I didn’t sleep well last night so when day 1 came, I wasn’t in the best spirits. However, the excitement of the day just catches up with you. The route was amazing today – it was a rather difficult course – 42km – up and down mountains, but it was amazing. It’s hard to run or walk, the sand isn’t fine. It’s gravel like and stone like, it hurts! And you need to watch where you land or you’d twist your ankle. At one point, I was the last competitor and a local guy on a donkey trailed right behind me! talk about stress. Anyway, the sights were so beautiful, I saw dogs, donkeys, yaks, goats, sheep, antelopes, camels, fish. The scenery is amazing! I didn’t bring a camera so am relying on the NUS team to take my photos J

 

Thanks to everyone for their well wishes and messages! It’s much appreciated!

 

And the news you are all waiting for… yes, day 1 was completed in 10 hours and 30mins. 40 mins ahead of the cut off time and I was not the last person! Goal exceeded, hurray!

 

Keep your messages coming! I can’t wait for day 2! God bless!

 

Cheers,

Josie

Comments: Total (9) comments

Steven Pang

Posted On: 04 Jun 2013 10:24 am

Congrats Josie - I have been following your progress and have been reading how difficult it is to actually even complete 1 leg. Keep your spirits up and best wishes

Yuet Ling Tham

Posted On: 03 Jun 2013 03:35 pm

Hi Josie, so glad to hear that you have successfully completed Day 1. All my best wishes goes to the rest of your journey. Each step you take brings you closer to your goal...keep focus and savour the unique experience!!

Jessica Tan

Posted On: 03 Jun 2013 06:57 am

From one NKOTB fan to another - Step by step ooh baby! Cheering you on all da way! WE LOVE YOU!

Patricia Hui

Posted On: 03 Jun 2013 05:52 am

Hi Josie I was so glad to hear from Shon and Cyn that you are doing well in the race. I was in yoga retreat over the weekend and it was so hot! Before I started complaining, I thought about you - how can i complain when Josie is in a desert lugging all her tent, food, clothes and everything along. You are inspiring and awesome! Really want to give you a big hug! Josie if and whenever your spirit is down during the race, just imagine me and all your friends and supporters giving you big big hugs! Keep well! Good luck!

Cynthia Rodrigo

Posted On: 03 Jun 2013 05:29 am

Hey Josie I was so happy when Shona sent me the picture of you all smilely. Made my day to see you so well and that to know you completed Stage 1! Take one day, one step, at a time..small steps..and am sure u can do it. Looking forward to seeing more pics of you on the 2nd day..Thinking of you..xx

Shona James

Posted On: 03 Jun 2013 05:17 am

Combed through all the pics on the site and finally found you! (Although Cyn said maybe it was at the start of the race cos you looked too clean ;) The sights look amazing, the organisers have posted quite nice pics online. I guess it would be easy to find you now that I know what you are wearing cos you wont be changing for the rest of the race ;) Hope you have nice dry weather, keep safe :) XXX Sho

Shelley Greenwald

Posted On: 03 Jun 2013 04:22 am

Josie - you are completely amazing and such an inspiration. Wishing you all the best for an incredible week.

Mark James

Posted On: 03 Jun 2013 04:07 am

Cmony Josie keep it going. You know you can do it.One foot in front of another!!

Tristan Sjoberg

Posted On: 03 Jun 2013 03:57 am

Hi Josie, you don't know me but we have some friends in common here in Singapore. I have a Hong Kong friend doing it this year, Agnes. If you bump into her this year, say hi from me! I did the Gobi last year and you have an amazing experience ahead of you. I am so jealous of you! Top Tip: Try and space out your eating so that you have a hearty breakfast that will sustain you during the day and also snack precociously during the stages. It is better to eat little and often rather than saving it up for a big feast in the evening. All the best and remember, just put one foot in front of the other and you'll do well!

30 May 2013 03:32 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Hi Everyone, I just wanted to share (with permission) a lovely note from my Australian friend Jane Buttsworth. I found her words inspiring, thoughtful and so beautiful in its simple truth. Most uplifting in the Pre-race days. -------------------------- Josie, I am a bit late chiming in here; but I wanted to say how very awesome I think you are for doing this; and although I am yet to log onto the donations page, be assured that I will be doing my bit to help you get to your target. I also wanted to mention a little bit of Australian indigenous

Comments: Total (1) comments

Denvy Lo

Posted On: 30 May 2013 04:15 am

Hi Josie, I want to wish you the best of luck for the race! You already got the answer to finishing this race (I just read your blog) - its really about having a good time out there. Think of it as an adventure - you will see amazing sights, meet some incredible people like yourself, and find out what you are really, really made of. Take it one pink flag at a time, and every so often, look up and drink in the beauty of the landscape. I'll be following you!

30 May 2013 01:11 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Dear Friends, It is four days to the start of the Gobi Desert Race. Tomorrow, I begin my journey to Gobi (Singapore-Beijing-Urumqi-Bole). All competitors (they call us that, I would have preferred the term

Comments: Total (1) comments

Shivali Bansal

Posted On: 05 Jun 2013 08:18 am

Hey Josie, Keep it up!! U guys are doing great and there is no more looking back! Yeh hoo ! My hubby also seem to be in great spirits! Say our hi to him !! We miss him a lot and can't wait to see him coming home with his great victory!! All the best for your next 3 days adventerous journey! Shivali

29 May 2013 06:14 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Originally emailed to friends on 23 May 2013.

Dear Friends,

 

It is exactly 11 days to the start of the Gobi Desert Race. In the last three weeks, I have been not so quietly going insane with stress. So here’s the thing – I thought the amount of training I had done and clocking distances of 60-80km per week was sufficient preparation, but in speaking to a few experienced challengers… I now know it’s not enough.

 

Going beyond 30km at any stretch, has also become remarkably painful on the joints. Each step is pain-ridden (I feel my toes hurting, my shin aching, muscles I never knew existed almost screaming in pain) and I struggle to find meaning and purpose in why I’m putting myself through this torture! Despite what all of you think – I am not feeling particularly brave at the moment… just incredibly stupid…

 

Recently, I also had the privilege of going to Hope House, meeting the fourteen lovely lads in residence, and enjoying a dinner prepared especially by the boys and Brother Collin. And that also stressed me out big time! Because I feel like if I don’t cross the finish line (and there’s a really big chance of that happening…) that I’d be letting these boys down, not to mention all the kind people who have supported my race and donated to Hope House.

 

Frankly, the fear of failure is crippling. It is all consuming. It consumes all my time, imagination, inspiration and physical energy! To recap the phenomenal task ahead of me… I have seven days to cross 250km of desert, carrying my own food, clothes, sleeping bag, water, mandatory equipment (first aid kit, etc) in a backpack weighing approximately 8kg. For the first four days, I need to run/walk 40km per day. On the fifth day, I have to clear 80km within 36 hours. And on the final day, it’s a breezy 10km to the finish line. All week without showers, and only tents and hot water will be provided in the camps each night.

 

And then, an incredible incident happened that changed my perspective. Last week, I had lunch with an ex-client, whom I had not caught up with for over a year… and as I shared my anxiety and stress about the Gobi race, my ex-client suddenly burst into tears. I was completely shocked! She then told me she was crying because she was so worried about me, and that she thought I might do something drastic in order to complete the race… and may risk injury or death. She told me that completing the race was not the most important milestone in this journey and that a lot of people cared about my well-being and the best thing I could do was to come back safely in one piece… I was extremely touched by her words and her concern. I had not thought about the impact of this challenge on those around me.

 

There was only one thing left to do… I made an appointment with a sports psychologist. After I explained all the reasons I was stressed, he shared his observations which I found rather insightful*:

 

  • Why am I fixated on completing the race? Does the journey count for naught?

     

  • Why do I associate failing to complete the race with being a failure?

     

  • Why am I so bothered by what other people think? What are my personal motivations for joining this race?

     

Upon reflection, I realized that I have forgotten that this race was for me. I had forgotten the reasons why I signed up for the challenge. I got lost in the fundraising aspect of this campaign. So anyway, let me explain my motivations. As a Singaporean, I’ve always felt I lived a comfortable life, and I wanted to know how it felt like when the body was in an extreme state of physical exhaustion, and crossing a desert in Spartan conditions over seven days seemed to facilitate that experience. I also wanted to test the strength of my will-power, and see if under extreme conditions, I would still remain my optimistic, happy self.

As instructed by the psychologist… I’m now focusing on myself, and centering my thoughts on what I need to do. Taking it a step at a time, a km at a time, a day at a time. Without wasting emotional energy on the incredible milestone of 250km! And I also realized that completing the race cannot be the only measure of success in this journey. But I struggle with this a little because I wonder what’s the point of trying so hard, and what do the other measures matter if one does not achieve the ultimate outcome…..  I need to think a little more on this topic…

 

I know there’s still a huge probability I might not complete the race. But I also know deep down that none of you will think any less of me, and it’s just me being hard on myself, and me being unable to accept failure. Perhaps that will be the lesson I learn from this journey.

 

And on that note…. I would like to thank you for your continued support and donations. We have now crossed the halfway mark for my targeted $20,000!!!! The boys at Hope House are really blessed with your support. Please keep the donations coming!!!

*Acknowledgement – Adelyne, Hena, Jess, Joce, Cecilia, Cynthia, Grace, Amy, Betty, Michele, Irene, Mark and many others… I know you all made similar comments, and Yes, I had to hear it from an ‘expert’ for it to sink in…  Thanks for caring!

Comments: Total (6) comments

Cynthia Rodrigo

Posted On: 02 Jun 2013 09:38 am

Hey Josie it's the 1st day of the run & u have been in my thoughts the whole day. Hope all went well today. Go at your own speed & listen to your body. Am v proud of u! Take care xx

Shona James

Posted On: 02 Jun 2013 09:20 am

Hi Josie! Day 1 done by the time you read this. Hope that all went well. We're thinking of you and how crazy you are to do this but hope that you're enjoying it so far. Have lotsa fun and not so much pain. Hope you get to give us a daily update :) Take care, hugs, Sho, Mark, Caitlin and Rhys

Dianne Roden

Posted On: 30 May 2013 05:19 am

Josie, Josie, Josie! Listen to your heart, listen to your body and listen to your friends and family who are all behind you. You are a winner already whatever happens from now. The training itself leaves me wondering how you even did that! Will be following you all the way lots of love and support from Bob and I xxxxxxxx

Tingjun Zhang

Posted On: 30 May 2013 04:03 am

Y'know Josie - one of my best friends, Denvy Lo won this very same race in 2010. It was her first ultramarathon. I am as proud of her crossing that finishing line as I am of you crossing the starting line. Because it's not about the end result. It's about the heart, effort, passion, dedication, & courage you've put in to taking on a challenge of this magnitude. Know that while you might have lonely moments out there in the desert that there are many who'll be thinking of you & walking with you in spirit. You're an inspiration & we're lucky to be able to live vicariously through you as you embark on this adventure of a lifetime. Stay safe Josie. You're a winner no matter what happens.

David Grosse

Posted On: 29 May 2013 11:23 am

Just enjoy the journey and go your own pace. All will be fine. See you up in Bole. The most important thing is to remember to have fun.

Sam F

Posted On: 29 May 2013 07:40 am

Josie - even getting to the startline makes you a winner. At this point enjoy the taper (stop training) and don't change your plan based on other peoples ideas. Everyone is different. Look forward to meeting you here in Bole.