RACE INFO
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RACE INFO
Gobi March Blogs 2013
7
PostsGobi March (2013) blog posts from Doris Matlok
07 June 2013 01:32 am (GMT+04:00) Abu Dhabi, Muscat
Wow, what a day. The long march was cut short unfortunately due to extreme weather conditions. Snow, hail, freezing winds, and bitterly cold rain which made the course unsafe, particular for those (like me) who were going to still be going late into the night. I think only 9 people actually completed the course, not sure what that means for the timings yet (not that it matters so much for me) but it would have been great to finish the whole stage, particularly as I was feeling in good spirits and energetic and my ankle was holding up, but totally understand why it was cut short. I found out just before the climb to checkpoint 4 which had the maximum altitude on the course (2,800m) that the course had been cut short at checkpoint 4. I was with another competitor at the time and we were both so deflated and disappointed, but decided to continue on until we were forced to come off the course, and enjoy the amazing scenery on the way. We made it to checkpoint 4 at the 2,800m high point and visibility was very poor due to cloud/fog and the wind was very strong and freezing. Lucky I was wearing a garbage bag (with holes cut out for the arms and head!) which kept me protected. For safety reasons, a few of us stuck together and put on our flashing red lights and continued on. We were able to continue to checkpoint 5 and a further 6km past CP 5 before we had to stop, which meant we covered about 52 km of the 75 km long march stage. We then sheltered in a farmhouse where we were given hot water before being transported to a campsite of yurts, as apparently the campsite where the tents were meant to be set up for us was under water. The yurts are comfy and warm, a nice change from a tent! So today we are resting and recovering before the last 14 km tomorrow, which may or may not be affected by the weather. It is still quite cold outside here, and there was fresh snow on the mountains this morning! As some of you know, I was a bit nervous about the climb to 2,800 m, particularly with my history of the PE and my medication, but I took it easy and had no issues at all, and felt quite ok when I reached the top, so I'm glad and relieved that I got through that stage without any illness or incident. I'm also thrilled that so many things went well with my nutrition and equipment. I actually think I got to use all my mandatory equipment, including my gloves yesterday (my hands were frozen without them!) and I even used my bivvy blanket to wrap around me to go to the bathroom! It's been an extraordinary week in so many ways, and I'm actually a little bit sad that it's nearly over. I've met so many amazing people, and the course (while it was challenging) was beyond expectations, with spectacular scenery. Thank you again everyone for the messages, they really lifted my spirits and have given me lots of chuckles and a few little tears :) catch up with you all soon xx
05 June 2013 02:32 am (GMT+04:00) Abu Dhabi, Muscat
Well today was not too bad, but it seemed to be endless rocks, rocky river crossings and wet river crossings (with fast moving water, very tricky), boggy lumpy, soggy grassland, and animal excrement everywhere. hmmm!! Tried hard to keep my feet dry when crossing the rivers, but it was impossible, after all the rain we're having, I guess there's more water in the rivers etc than expected. I ran the first bit, which was nice, and then walked the rest, as the terrain was tricky and difficult to navigate. I was also hoping to run a large part of the last 10km, which was on tarmac and dirt road and downhill/flat but when I broke in to a run, my ankle screamed with pain, so I was reduced to a shuffle, and ended up covering the last 10 km in 2 hours, which was frustrating, as I was hoping for a much better time today. When I arrived at camp, the doctors said my ankle is inflamed, so they strapped it, gave me some drugs and an ice pack, and let's hope it's all good for tomorrow. It's going to be a long day tomorrow. Not knowing what the terrain will be like, I was hoping to be done in 20 hours, but with my ankle in so much pain, I really don't know how tomorrow will turn out. The rain has been annoying, and last night we actuallly had a mini storm, almost like a mini tornado - we were woken at 1030pm by our tent blowing away! So we all had to grab a corner of the tent and hang on and wait for it to pass. The weather has been a real mix, with hot patches and no shade, then being rained on and storms and thunder in the mountains. Very hard to know what to wear with different layers, and then trying to make sure we all have something dry to wear the next day. The locals have been lovely and very curious, with kids swarming around us as we passed through a small town. Got lots of great photos today, looking forward to sharing them when I'm back. I finally got your latest emails this afternoon, I was starting to feel unloved when I didn't get any yesterday! But it was great to read them today, but there was a problem in downloading the messages apparently, so I have only seen the first half of all of your latest emails - halfway through your messages, they just stop! It will be so great to catch up with everyone in person when I'm back :) Remembering your messages while I'm out on the course on my own has given me a huge boost, thank you all so much. Please send lots of positive vibes for tomorrow, I'm gonna need it! xx
Comments: Total (8) comments
Liz van der Spek van der Spek
Posted On: 07 Jun 2013 10:43 am
Amazing effort Doris! Keep up the great effort home run and your over that line! Love van det Speks
Liisa S
Posted On: 06 Jun 2013 08:39 pm
Thinking of you girl! We are sending positive vibes! Be safe! Xxx
Meg Kerr
Posted On: 06 Jun 2013 08:28 am
Ankle, smankle! Suck it up princess and kick gobi butt!
xxx
jacqueline Sydow
Posted On: 06 Jun 2013 06:00 am
Unloved...you are hilarious - seems you haven't lost your humour...!!! GO HARD...FINISH HARDER...your ankle will manage if your mind does...!!!
LOVE & HUGS...xoxo
Etsuji Otsuka
Posted On: 06 Jun 2013 05:58 am
Hi Doris, It sound Gobi this year is much harder than the last year when I run. How was the stage 5? Your ankles stayed calm until you come to finish line. Anyway you have a day off now. Please relax and recover for the last stage. Good luck!!
Murray Verran
Posted On: 06 Jun 2013 05:58 am
Hey Doris, you're such a legend! Please look after that ankle, and I hope you find a happy place during the long day tomorrow, and come through sounding as positive as you have been all race. Thinking of you. xx
Brian Townsend
Posted On: 06 Jun 2013 04:03 am
I hope your ankle is okay for tomorrow. Sending my good vibes and thoughts for the long march tomorrow. I know you will do amazing!
Nicola Hubbard
Posted On: 06 Jun 2013 03:46 am
Unloved!? Don't even joke about it. We all search daily for blogs & news delayed by satellite, etc. :( positive vibes on their telekinetic way. Best of luck with the long march, but respect your poor ankle which you will still need after the race. XX
04 June 2013 02:34 am (GMT+04:00) Abu Dhabi, Muscat
Well today was a tough day, actually it sucked. Brutal terrain, challenging ascents, and mentally and physically demanding, even though it was only 36km. After rain last night, I had to put on damp shorts and damp shoes this morning, but I found some clean dry socks and a clean top (luxury!). Started with some climbs through squelchy mud, and then onto spectacular alpine forest, I thought we'd all been transported to the Alps. and the terrain matched the Swiss style scenery. climbing endlessly through forest (with some guy with a camera in my face for most of it, that didn;t help! So watch out, you might get to see me in some of the Gobi videos). Once we thought we had got to the peak and were out of the forest, we were confronted by a wall of grass, a virtually vertical climb of several hundred metres. It was manageable, but as the top was about 2,000 metres above sea level, I was stopping to test my SPO2 levels to make sure I was ok at altitude, especially with a climb to 2,800 metres above sea level on Thursday. My oxygen levels were reasonably good, which gave me some comfort, so I will do the same on the long march, take it easy and keep testing my SPO2. I felt ok today, apart from aching feet and sore shoulders, and my legs are not too bad in the circumstances. I'm glad I have my trekking poles, as they have helped not just with the climbs, but the tricky descents on loose rock and gravel as well. The last section into camp today was supposed to be 6km, but it seemed a lot, lot longer. Lots and lots of rock and crossing dry river/creek beds, so lots of climbing and stumbling through those. And managed to brush past some nettles, so have burning legs now. Oh well, all part of the experience! I actually am in a pretty good head space, and my legs are not too bad in the circumstances, c120km done over tough terrain, but still 130km to go. It's beautiful sitting here in the cybertent, in the open air typing away and looking at snow capped mountains in the distance. Very tired, so I'll sleep well tonight, hopefully better than last night, it was a cold night, it was 13 degrees at 7am this morning, not used to that!
Thanks for the messages again, I love hearing your random stories! So keep sending them. Ok, time to take care of my blistered feet and get ready for bed. xx
Comments: Total (7) comments
Peter Tutschek
Posted On: 05 Jun 2013 02:44 pm
I feel ashamed telling you that i worked out in the gym for one hour today ;-) Gobi looks nicer than the Sahara at least by sitting in front of my computer. Keep going, I still do not believe what u are achieving over there - wow - keep going! CU Soon Peter
steven sleuyter
Posted On: 05 Jun 2013 02:11 pm
go, go go doris...
Ik know your spirit .....
al lot of greetings to the tentmates of the Sahara
steven
Nicola Hubbard
Posted On: 05 Jun 2013 12:16 pm
I guess the greenery supplies you with good o2 levels! Thanks for sending us such a long, descriptive update which much be an effort when you are physically tired. Good luck with the long march and.... Run Doris Run! xx
kriss west
Posted On: 05 Jun 2013 08:49 am
Howzit D!! Wow, what an adventure. but you sound in good spirit, just keep moving forward. run walk crawl. awesome pics of you on the website. now i wish I was also there to join in the fun. I will have a freeze dried meal on you tonight! kriss
Tony Hchaime
Posted On: 05 Jun 2013 08:46 am
Inspirational Doris! Amazing spirit! Keep it up!
Mark Henaway
Posted On: 05 Jun 2013 03:43 am
Well done D! The long march tomorrow and then you're on the home straight. Take care and be safe x
Ian Ganderton
Posted On: 05 Jun 2013 03:22 am
Keep doing what you're doing sounds like its working!
03 June 2013 02:34 am (GMT+04:00) Abu Dhabi, Muscat
Another day down, yeahhhhh!! The terrain was very rocky (again!) today but mostly flat when compared to yesterday. There were a few undulating bits with loose rock, and my ankles held up which was great. There was also several kilmetres of wide open rocky flatland with very low lying plants, which I'm guessing is wild lavender, as when you stepped on them, the most beautiful fragrance was released, a very nice experience :) I'm tired and sore (as is everyone) and my feet hurt, but they are in better shape than after stage 2 of Sahara, which I'm happy about, and also happy that I don't have any new blisters. Hooray! I ran a bit today, but mostly walked, so I'm pleased with my time in the circumstances. I think it was around 7 hours 15 mins. I also made a point of getting through the checkpoints as quickly as possible, with a best time today of 47 seconds and slowest time of just under 2 minutes. All that triathlon transition training has paid off!! It was overcast and and relatively cool, but I still went through 6 lites of water. By about the 35km mark the wind picked up and then a storm blew over, with strong headwinds and rain for a few km, which was challenging. I took it easy today, tried to keep a strong but steady pace, as tomorrow and the next few days we head into the mountains, so I want to make sure my legs are ok for those climbs. The scenery here is amazing, with snow capped mountains in the distance and we are camped beside a river tonight, so I've already washed my socks and stuck my lower legs in the river, which is icy cold. My left calf is a bit sore, as are my glutes, but otherwise my legs are in pretty good shape. My back and shoulders hurt a bit from the backpack, but it is getting gradually lighter thankfully. It's weird reading everyone's messages about seeing photos of me and updates on FB etc and not being able to see what you're talking about! Thanks to Maegan, Mark and Luke who I understand are doing a stellar job in keeping everyone updated on FB :)
Please keep sending the messages via the RTP email and blog, as I don't have access to gmail, FB, twitter, SMS, what's app etc. Plus I can only send either 1 email or 1 blog post a day, so I figured the blog posts were the best way to to keep everyone updated, and I'll reply to emails when I get home.
Thanks again everyone for the support and messages, it's really boosted me along.
By the way, the cybertent today is in a yurt, which is kinda cool! Don't worry Jaymi, I've taken photos :) Lots of photos! I took 83 yesterday!
Ok, I've already had my treat of a few spoonsful of crushed salt and vinegar chips, but I'm starving! So I'm off to see what delicious freeze dried meal awaits me tonight! I also need to drain and tape my blisters, eeuuuuww!! Ok, 'chat' to you all tomorrow !
Comments: Total (9) comments
Brian Townsend
Posted On: 04 Jun 2013 07:46 pm
Great work Doris! Those times at aid stations are so impressive. Looking forward to following you this week.
Jon Gannon
Posted On: 04 Jun 2013 06:30 pm
Doris, you are doing great! so happy to hear the feet are holding up. Sahara we has sand, here you have rocks, you keep picking such great vacation destinations ;-) Best of luck for tomorrow, good luck beating your checkpoint times...
Lyn Naismith
Posted On: 04 Jun 2013 06:00 pm
May the beauty of the wilderness keep your spirits high through the ups and downs of the mountains over the next few days. End of Stage 3 means you are just about half way!! Go sweetie!
Nicola Hubbard
Posted On: 04 Jun 2013 02:10 pm
Great! 2 blogs thru today. Enjoy popping your blister & hope not too many more. Can't wait to see photos (oh, & you too)
X
Liz van der Spek Liz van der Spek
Posted On: 04 Jun 2013 12:23 pm
So thrilled to read all is going well and feet are holding up well! We are getting a great sense of your surroundings and know you are in top physical shape to reach the finish line! Take care loads of love Liz
Jacqueline Sydow
Posted On: 04 Jun 2013 10:33 am
Hey Sweets...you make it sound so easy and breezy...happy you are enjoying it...GO HARD FINISH HARDER...XOXO
Mark Henaway
Posted On: 04 Jun 2013 09:51 am
Very chuffed to hear you are doing well D :-)
Murray Verran
Posted On: 04 Jun 2013 09:42 am
So glad you paid tribute to your triathlon background, Doris! Keep up the good work and I hope none of the thousands of photos you are taking are of your battered feet - but I bet there ARE some - yew! xxx
Meg Kerr
Posted On: 04 Jun 2013 09:32 am
Can hardly wait to see all the pics. Glad you are taking time to stop and 'smell the roses' & enjoy the whole experience :)
02 June 2013 08:41 am (GMT+04:00) Abu Dhabi, Muscat
Well first stage is done, yeahhhhh! And I have never seen so many rocks! It was a challenging but beautiful course today - 42 km of mostly rock and rocky grassland (with a couple of km on sealed road) and a few climbs and scrambles and skidding down hills with loose gravel and rock underfoot. Took a small tumble at 37km but thankfully no injuries (apart from a very minor cut on my hand) - it was easy to roll an ankle out there today, so I'm glad my ankles are ok. Although my knees and glutes and quads know I did some hills today! There was a total of 1,192 m of ascent today and 720 m of descent. The scenery was specacular and I took lots of photos and soaked it all up. Managed to run a bit, but walked most of it, it's still early in the week, and lots can happen in the next few days, so I'm being very conservative in my approach. A nice little surprise at the c34km mark - we had to climb up these endless stairs and past an amazing temple, you could smell the incense and hear the musical chanting, it was a great experience. The weather was good today - cloudy and there were even a few drops of rain, but I still managed to get through 6 litres of water over the 42 km. Feet are in reasonable shape, with one cheeky little blister popping up on the inside of my left heel (same as day 1of Sahara!) so I'll have to get the needles and alcohol swabs out these evening and do some popping :) I was happy today with how efficiently I got through the checkpoints - no rest, just refilled my water bottles and kept going. I'm in good spirits and the people here are great and it;s been nice to catch up with a bunch of people from the Sahara Race.
Keep sending those emails and posting on the blog - they make me laugh and cry :)
Ok, time for some rehydrated beef and potato hotpot :) xx
Comments: Total (0) comments
01 June 2013 02:13 am (GMT+04:00) Abu Dhabi, Muscat
Well we have all arrived at the firstcamp site and the atmosphere is great. Lots of excitement and a little bit of nerves. We were treated to some traditional local music and dancing on arrival, which was fabulous. We had to improvise a bit with the eating dishes - a number of us were going to cut the 1.25 litre water bottles (which we had in Sahara) in half to use for our food bowls - just add freeze dried food and hot water and stir, then throw away. But we only have 550ml thin plastic water bottles! So we are eating out of those or out of zip lck bags or whatever we can find! All part of the fun though :) Got some fresh rockmelon this evening too, which was delicious. The course looks challenging but picturesque, with over 7,000m of ascent and over 6,000 m of descent over the week. We can see snow capped mountains in the distance and we are camped on some rocky flat land at the base of some rocky hills. It's daylight from 630 am to 1030 pm, and quite warm. I'm writing this at 715 pm and it's still quite hot (not as hot as dubai!) but I'd guess low 30s st this time in the evening. I'm in a fantastic tent of people from the US, Canada, switzerland and the UK. Lots of great runners, some who I expect will be top 10 finishers, and I feel incredibly humbled to be in their company. My race plan is unchanged, run when I can, walk when I have to, never give up. My goal, given the past 6 months, is to finish and return home safely. I'm feeling chillled and really looking foward to the week ahead, as strange as that may seem to some of you!
Thanks for all the messages of support on the blog, via email and text, and on FB. Big cheers to Maegan, Mark and Luke for taking care of the FB page. Ok, better free up the laptop for the next person, chat to you all tomorrow xx
Comments: Total (10) comments
Lars Engstrom
Posted On: 04 Jun 2013 07:30 am
Hi Doris, Halfway through by now and I am sure you are still enjoying it. If you continue like this you better watch out for the speed cameras. Big Cheeers from your office mates!
Peter Tutschek
Posted On: 03 Jun 2013 06:02 pm
Hi Doris, sounds all very exciting - I still can't believe you have to pay for that torture ;-) Enjoy, if someone can do it - it's you. Come home safe!
Brian Townsend
Posted On: 03 Jun 2013 12:47 pm
Great job on day one Doris! Can\'t wait to follow you this week.
Brian
Tony Johnston
Posted On: 03 Jun 2013 06:06 am
Have a great time looking forward to seeing how you go
Liz van der Spek
Posted On: 03 Jun 2013 06:02 am
Doris what an amazing first day it was for you! You are on your way, you know you can do it. We are all here thinking of you. Good to hear you have a good team in your tent! You are so mentally strong now enjoy it all love Liz and Raymi
Rebecca Kelly
Posted On: 03 Jun 2013 04:11 am
So proud of you.... you are incredible. Hope the feet, the legs, the arms and the mind stay strong xxx beck
Nicola Hubbard
Posted On: 02 Jun 2013 03:49 pm
Hi Doris! Hope you are still as positive at the end of today & that the tootsies are holding out. X
Luke Naismith
Posted On: 02 Jun 2013 01:18 pm
Go you good thing!!!
Hope the first day has been kind to you and your feet! As well as that good heart of yours of course too. Enjoy the countryside - it looks like it is so much nicer than the Sahara. And remember, the hills are my friends!
Mark Henaway
Posted On: 02 Jun 2013 10:27 am
You can do it :-)
Jon Gannon
Posted On: 02 Jun 2013 04:08 am
Doris, I can't believe i am not doing this with you! Best of luck, you survived the Sahara, so I know you can do Gobi. Will be following with interest. Hope you had a solid 1st day.
28 May 2013 05:11 am (GMT+04:00) Abu Dhabi, Muscat
After the thrill of completing the Sahara Race in 2012, I immediately signed up for Gobi. I love the challenge of these events, being taken out of your comfort zone, and testing what we are all capable of. However, my preparations for Gobi were interrupted after being diagnosed with a pulmonary embolism in December 2012, which has thankfully now cleared, but I'll be heading to Bole while still on medication for this condition. Not ideal, but I'm determined that this won't stop me from getting to the finish line on 8 June. So I'm all packed and ready to fly to Beijing tomorrow, then on to Urumqi and Bole - the land of Genghis Khan. The scenery looks spectacular! and it promises to be a great experience. I'm also looking forward to meeting up with a great bunch of similar-minded, spirited, friendly people, some of whom I met in Sahara last year. I'll be aiming to update my blog at the end of each stage. Those of you who followed me in Sahara will know what to expect - raw, emotional, rambling posts! I also loved getting everyone's emails during the Sahara Race, so please drop me a message of support and encouragement (or abuse, as my lovely coach Marcus did, haha!). It will really boost me along :) Go to http://www.4deserts.com/gobimarch/email
Comments: Total (8) comments
Team Lars
Posted On: 03 Jun 2013 05:19 am
Go Doris! Looking good. Will you post some photos? We are waiting for a mention of your Gold Sponsor!! :-)
Murray Verran
Posted On: 02 Jun 2013 12:03 am
Go Doris! Be safe and enjoy this latest amazing adventure. Finish strong and flash that gorgeous SMILE! Hope we meet up again soon so you can tell me all about it. :-)
Nicola Hubbard
Posted On: 01 Jun 2013 02:30 pm
Go Doris! Happy to know China is 4 hours ahead, so will not be stressing about waiting for updates this time. Be your wonderful self & keep us posted X
Etsuji (Mystery) Otsuka
Posted On: 01 Jun 2013 08:34 am
Hi Doris, Probably you are reading this after the 1st stage. How was it? The new course must be tough but I am sure that the scenery must be spectacular. Don't forget to enjoy it. Eat well, sleep well and enjoy the next stage. Good luck!!
Liisa S
Posted On: 29 May 2013 03:45 am
Go Go Go Gobi for it Girl! :-) Good luck, be safe and take lots of great photos! From Technical Advisor Ian and Liisa.xx
Mark Henaway
Posted On: 28 May 2013 10:19 am
Good luck D! Regardless of the outcome, you're still be the same amazing friend :-)x
Fae McGregor
Posted On: 28 May 2013 08:06 am
Dear Doris our loving thoughts and our prayers are with you as you begin this new challenge. We trust you keep well and enjoy this experience. We will follow your progress with much interest. You are a real inspiration and we are so proud of all your achievements. Sending you lots of love . Fae & Kevin X X
Anastasia Browne
Posted On: 28 May 2013 04:38 am
All the best with the race, Doris! Have fun and I'm sure you will enjoy (maybe not literally) every moment of it :) You're amazing!!!
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Comments: Total (3) comments
Lars Engstrom
Posted On: 08 Jun 2013 07:35 am
Mark Henaway
Posted On: 08 Jun 2013 05:51 am
Meg Kerr
Posted On: 08 Jun 2013 03:20 am