RACE INFO

RACE INFO
Gobi March Blogs 2009
10
PostsGobi March (2009) blog posts from Liz Luya
31 August 2009 08:09 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
26 June 2009 03:54 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Our day never seemed to end as we then had to go down a huge riverbed downhill - with spectacular views, but seemigly neverending to the final checkpoint of the day. After the checkpoint we had a river crossing followed by 14km of trail and road to the camp. We arrived after nearly 13hrs to the camp absolutely exhasted - it was about 10.30 at night. Quick repair to legs and food to head to bed as we were leaving for the long day - 79km at 6.45am by bus.
Days 5/6 just completed at 8am this morning after 24hrs. Right now I cant remember all the details of those 24hrs but as I sit here now I am physically battered and emotionally drained, but on a real high. My feet are in real trouble and the final 40km over night was just awful, with each step excrutiating. We did do really well though and some of the stages were spectacular - a few tricky ridges to begin with, then a lot of river beds, a few hills, an amazing oasis in the middle of no-where. Fiona and I stopped at about 11pm to have something to eat and warm up and then carried on into the night. The sky is gigantic and the place so peaceful, however pain was really the only thing on my mind most of the time and i went to some very dark places as I battled on. Fiona was great, keeping me moving, when I could have given up many times in the dark. We took a final stop 6km before camp, in front of a lovely warm fire and I was asleep within 2 seconds. We were kicked out of there quickly by the volunteer, really good call as much longer and I dont think I could have gone on. A short shuffle back to tent and the elation of reaching the end was truly great. Now we are in camp for the day chilling. I have cut the ends of my crocs as I cant fit my shoes on and cant fit my crocs on without too much pain, so that way I have something to shuffle the last 10km tomorrow morning. its really chilled at the camp today, although a bit like a war zone as people hobble and shuffle around and in and out of the medical tent. I have had some food and now will head off for an afternoon snooze to try and catch up.
The comments on the blog are fantasic - thank you to everyone. I cried so much whilst reading them. You have no idea how emotional this journey is physically and mentally with the pain, but we have done 240km in the past 6 days and Im really in awe of myself for continuing with this pain. The people are great here and the atmostphere is brilliant. Our tentmates are looking after me and Fiona very well.
One more blog tomorrow hopefully after the end
Ross, Jack, Bon and Gracie I miss you with all my heart
x
Comments: Total (17) comments
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16 June 2009 08:56 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
For the next two checkpoints I battled my own head. I walked with a few people and finally Jim from my tent who pulled me to the end up an 8km stony road to camp
My blisters are blisters on blisters and my calf muscle seems to be a bit bust. Mentally Im doing pretty well. Tomorrow is the toughest day with a lot of climbing, then after that we have the long day of 79km. I hope to get my head down and just keep walking. I will take all medication I can get.to help me get there.
More tomorrow hopefully...... hugs a very worn out me xx
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15 June 2009 08:44 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
A better night sleep and a stiff start to the day with blisters letting me know they are there from the first step. Today was rated moderate and difficult dependant on which stage you were at. We started with a long and undulating walk from the village we stayed in the night before. Today there are a few more casualties from people who overdid yesterday, so Fiona and I started reasonably strong. Stage one was quite short 8.5km so it was refreshing to see the checkpoint after not too long. Each of my checkpoint today have focussed on blisters!
To checkpoint 2 was a bit of a bruiser - a long stage which went up and down about 50 feet every 100 feet. Slightly soul destroying as you look ahead and cant see the dips and then two steps later you are off down and up another wee valley. by this time I had developed some pain behind my knee. i think I have pulled my calf muscle and as the day went on it got progressively worse. I am now on brufen and hoping it holds out. the medics are great, but they wont fuss over you and expect a lot of self-treatment. I now know how to burst blisters and drain them through tape.
Back to the race. Stage 3 was a long brutal flat, mainly because of the rocks - relentless on the feet, but despite the heat, back up to 40s again, there was a cool breeze which made the whole affair bearable. the final stage was spectacular, but horrid at the same time. we went through a canyon, then huge and fairly solid dunes which went on for about 3km. They were tough as we had been out for 9 or so hours by then. I was hobbling and Fiona feeling nauseous, but the scenery was stunning. A few of the dunes we had to climb and cross and it was a little scary, but pretty exciting too. we ended the day in another village surrounded by mountains, I fear we may have to climb them tomorrow. I hav been in the medical tent already to check out my leg and blisters. They are not too good and I fear my feet will be in a really sorry state by the end. I have lost the skin from one heel and toe and the other foot, although doing better now has a blister on the heel.
However, my spirits are really high. I managed to get 2kg out of my pack and now dont care how dirty I am and what I eat!! I had a great day - taking one stage at a time and knowing that skin heals and muscles repair, but experiences like this only happen once, so its now a mind game for me as every step i took today I was in pain (and I mean pain). Just hoping my mind is up to it..... Stage 3 tommorow. We have done 83km so far and that is so cool when I think of my level of fitness 5 months ago - ross will testify to that! I have a hunger to finish this event, so please will me on in your minds to get there. I will have an internal fight I am sure, but this side of me is up for a battle. lets hope I beat the body on this one.
Love to hear from everyone, could not read my messages yesterday as I wasnt strong enough, but managed today. Thank you
Love grubby me xx
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Posted On: 16 Jun 2009 09:41 am
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14 June 2009 08:24 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
After feeling very calm yesterday, last night was the opposite. I went to bed and soon realised what was looming and could not sleep a wink. Of course everything is worse at night and getting up to stagger to the loo in the dark made me realise that I never want to be alone on the course, as although its truly stunning sky it is also really quiet and quite eerie.
So, this morning we all had breakfast (muesli) which I managed to get down without too much trouble, then after an official start, we were off. I felt reasonably calm at that point and we set off straight into a stunning canyon - the hazard being freezing cold rivers which we had to cross many times..... Fiona and I chose to change shoes which would help avoid blisters, however it didnt do that for me. More on that later. The canyon then went into a huge river which we managed to get through in reasonable time, considering the number of loo stops (around 15 by the end of the day!!). More crossing of the river and we ended up at a resevoir. by this time we were at the back, where we stayed most of the day. It was tough for me as my feet got blisters and morale was low, but luckily fiona had a good day and pulled me along.
We spent most of the time with the sweepers - these are the guys who pick up the flags with a camel, so all of us walked on to the 1st and 2nd checkpoints. After leaving the second checkpoint it got hot..... some say up to 44degs and it felt like we were cooking - literally. we were on a huge flat open expanse with no cover. I continued to struggle to the next checkpoint - 3. After this we knew it was the last stage - 10km, but that 10km seemed to go forever. Luckily stunning scenery and a slot canyon to climb (quite fun) kept a bit of variety and the adreneline pumping. The last stage bought us into a roaring crowd - really rather embarassing as we were last in with the sweepers...
However after an hour of being here i am feeling better and the atmostphere is great. We are staying in a local palace tonight - very exciting so as I sit here there is some local entertainement being put on.
I am really hoping tomorrow will be a bit less stressful for me and am sure a good night sleep will do the trick.
So far, two blisters, a few hot spots and a some very aching joints. I am off to have some food, stretch and try and chill about tomorrow. I think we will be spending most of the time at the back!!
Love to you and kids Rosscoe - cant email you today as they are shutting the tent, but I miss you all and hope you are having a great time at the pool!
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13 June 2009 09:28 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
after a long trip to Kashgar from HK we arrived at about 11pm last night. We met up with quite a few people during our various flights so by the time we arrived in Kashgar we must have been about 25. We had a hilarious trip by taxi from the airport to the hotel with some Viennese Waltz playing loudly in the background. The place is remote, with a romantic but bleak feel about it. After an excellent night sleep without any worries we woke for a blister training session, followed by a kit check.... Fiona and I both had heavy packs, mine coming in at 12kgs initially, then a scurry to remove 1kilo to get the weight down. Still too heavy but cant decide what to ditch - maybe the first 40km tomorrow will decide that for me!!
Have had a few moments of panic, hysterics and calm throughout the day. We left for the first camp in a convoy of 5 coaches and 6 4x4 cars through some incredible hostile looking mountainous terrain. Our first camp is in a truly stunning place. Totally surrounded by mountains and absolutely no vegetation in sight.
Tomorrow we set off for stage 1. I have mixed feelings but am generally calm. Fiona and I are sharing a tent with a great bunch of guys - 7 of us in total. We have already had quite a few laughs about potential creepy crawlies and we have all shared what we are here to achieve - finish mostly.
Lots of dust and wind and now its late in the evening and pretty cold. During the day temperatures are expected to reach mid 30 and now its probably 20.
We are in a village called Gazi - a few local tents and a whole community arrived to greet us. Very special and bought a tear to my eye (these hormones are wild at the moment) - olots of little kids and a baby, reminding me how much I am already missing my little people.
More tomorrow. Sorry not to get back to people who contacted me just before leaving. it was all a bit chaotic and my nerves were getting the better of me.
Fundraising was going really well before I left - keep it coming and thank you to every person who donated so far- its briliant. Love me
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Posted On: 14 Jun 2009 02:53 pm
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11 June 2009 07:51 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
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07 June 2009 03:25 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
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02 June 2009 08:13 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
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02 June 2009 04:57 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
OK so here I sit, 10.45pm and I know I should be getting my sleep, but it's been playing on my mind that I should start this blog.
A few things that are really on my mind...... - don't keep reading other people's blogs, they really, really scare you - no, keep on reading other people's blogs - you really need to know as much as possible and you may find a few more handy tips
- what does bodyglide really do?
- are compression shorts really necessary because they feel sweaty to wear and I don't need any more sweat than I have already on a hot day
- how many cliff bars can any one human being consume in a day without feeling sick, even if they are the most palatable of the bars?
- how long do glow sticks last in the dark because I'm likely to be trailing at the end and have a terrible sense of direction!
- are there many big bugs in the Gobi?
- really, no shower for 7 days... - socks, socks and socks....
- how do I fit that tape around my toes without getting myself into a real state... and so it goes on and on.
So back to my original question how did I find myself here? Well, a combination of factors - most recently a comment from a friend at a party for her husband return from Sahara - it went something like this:
(me) 'Wow, I was so impressed by Graham's emails and gripped to watching the website - it's amazing. I'm almost inspired to try it myself (that last note was a joke!)"
(Fiona) "I know, I feel the same. I'm seriously thinking of doing it, but I'd really like to do it with someone else. Why don't you do it as well".
(me) (probably a slightly nervous laugh) "Oh I don't know, maybe, let's have another chat"
(my husband) "why don't you guys leave a bit of time to think and have another talk about it in a week or so!"
Within 2 weeks I was doing my first training walk with Fiona over the peak to listen to Ray Zahab talking about one of his crazy adventures. The walk was tough for me as it was the first bit of exercise I had done in 5 years and that was in November last year. At some point during the talk he mentioned Gobi being one of the toughest races he'd ever done. The pit of my stomach didn't feel too great at that point! So here I am. I've trained for the last 5 months from scratch. I'm not an ultramarathon runner, in fact the longest distance I had walked before this training was 10km.
The last 5 years for me have been about my 3 kids, hubby and my job, so any exercise was gently put to one side. My adorable wee ones are now just turned 5, 3 and 1 so it's time for me to do something about getting exercise back into my life. I also gave up my corporate career and now run my own business so have more flexible time for training.
My trainer (my husband) who had me running over nasty cobbles and clambering around the edge of walls with my pack on last week, suggested I put in writing my race plans so there goes some of them:
- to start each day last (that way loads of people can't overtake me and make me feel even worse about my fitness)
- to take the race check-point by check-point and no more than that, possibly step by step towards the end - to celebrate each stage as I complete it
- to start walking the first day with Fiona and probably to keep together on the long day too (both not too keen on dark!)
- to use my sticks as much as possible, they are now officially some of my closest friends
- to refuel/drink constantly and to have a food plan with me as a reminder
- to finish each day with a smile on my face...
So, that's it for now. I'm going to be adding my kit list soon as I'm in the final stages of getting that ready.
Nick A - keep those blogs coming.....
Rob James - your words of wisdom dotted around this site are brilliant and your advice is really helpful
Fiona - bring it on Gobi.......
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Comments: Total (2) comments
Posted On: 22 Jun 2009 02:42 pm
Posted On: 22 Jun 2009 01:37 pm