RACE INFO

RACE INFO
Atacama Crossing Blogs 2010
20
PostsAtacama Crossing (2010) blog posts from Michael Dee
03 May 2010 07:40 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul.
Invictus *
William Ernest Henley
* Invictus is Latin for Unconquered
19 April 2010 11:12 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Comments: Total (0) comments
12 April 2010 09:03 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Comments: Total (0) comments
12 April 2010 09:02 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Comments: Total (0) comments
06 April 2010 02:41 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Bravo for completing the 250 kilometre foot race through the Atacama Desert in Chile, which has one of the harshest climates on earth. It is a tremendous achievement, and especially meaningful as it has helped to raise enough money to send Singapore's entire Special Olympics team to the World Championships in Athens, Greece in 2011.
Thanks to you, our Special Olympics athletes have gained a great opportunity. They can now concentrate on their training and preparation for the Games, without having to worry about fund-raising. I hope they will also learn from your example, how courage and determination will see them through difficult challenges. Whether it is crossing the Atacama Desert, overcoming a physical disability, or building tomorrow's Singapore together, the same "never say die" spirit will drive us to overcome the odds and prevail. All of us here at home, the citizens and many friends of Singapore, are rooting for them. May they do their best at the World Championships, and show the world what Singapore can do!
Lee Hsien Loong
Prime Minister of Singapore
Comments: Total (1) comments
Posted On: 06 Apr 2010 04:29 pm
06 April 2010 02:40 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Your continued interest and support for Special Olympics Singapore over the years, despite absence from Singapore, is indeed most commendable. Completing the Atacama Desert Race in support of Special Olympics is testimony to your commitment for this cause. You had to overcome many obstacles, harsh weather and diabolical terrain to complete the 250-km endurance race.
Thank you for making it possible for the Special Olympics Singapore team to take part in the World Games in Athens next year. Your passion for the cause and your perseverance and determination are an inspiration to all of us. You have given hope to our Special Olympics athletes to persevere not only in the Games but in life itself. I am sure they and their families are grateful for your act of kindness and your contributions to their cause. It is my sincere wish that you will continue to rally with them in Athens and help them achieve their dream, giving a new meaning to their life.
S R Nathan
President of Singapore
Comments: Total (0) comments
26 March 2010 01:31 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
http://www.youtube.com/watch?v=c78OyLg7U-s
Section starts 00:48 sec
Comments: Total (0) comments
26 March 2010 01:31 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Dear Micheal,
I would like to add my deepest appreciation to you for your contributions to the Special Olympics. When Ho Ching informed me of your achievement, I told her the Special Olympics is truly special - and probably the only sports events that has brought tears to my eyes. In a world full of greed, ego and brash consumerism, I found that it was a celebration of the human spirit, the sanctity of every human life, hope and mutual encouragement for the athletes and their families.
Please stay in touch.
Warm regards,
Dr Vivian Balakrishnan
Minister for Community
Development, Youth and Sports
Comments: Total (0) comments
24 March 2010 08:43 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Wow! Michael this is awesome and big. Your heart can't get any bigger than
this and I applaud you for your involvement to help those less fortunate.
Something like this is more than life-shaping and life-changing for those
that benefit. What is very amazing is you are able to see how others are
blessed just like your sister. I am really happy that you shared this with
me. You are simply an awesome guy!!
All my best,
Rosella R. Gadison
Director of Parent Relations & Admissions
The Imani School
Comments: Total (0) comments
22 March 2010 04:11 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
" I believe that man will not merely endure: he will prevail. He is immortal, not because he alone among creatures has an inexhaustible voice, but because he has a soul, a spirit capable of compassion and sacrifice and endurance. " - Robert Faulkner, Nobel Prize Acceptance Speech
In many cases the story line ends with the exultation of crossing the finish line...but not always.
Fortunately my return home only took 37 hours vs the 65 to get to San Pedro de Atacama. Along the way fellow racers could be spotted by their distinctive shuffles and swollen and taped feet, myself among them.
When I finally returned to Singapore I was just looking forward to seeing my family and soaking my feet in a hot tub. However my plans were disrupted in the most wonderful way when I was given a surprise welcome home at the airport by about 40 Special Olympians, their families and the staff of SOS. It was very emotional with the kids holding up signs, giving speeches and providing me with flowers and a Special Olympics medal. Along with that came a whole lot of love and affection. It ended up a giant photo and hug-fest and just reinforced my conviction that these kids are so very special and worthy of our support.
The parents there were clearly and rightly so proud of their children and their accomplishments. The staff was beaming with appreciation for their efforts which make such a difference in the lives of these athletes.
For me the finish line in Atacama was but another checkpoint, this was the real finish line. To all the Special Olympic's athletes I salute you and I thank you. I thank you for the inspiration and strength you gave me at some very difficult moments. I thank you for your determination to win. I thank you for being brave in the attempt. I thank you for your teamwork. And I thank you for the love of your families and the appreciation you show the Special Olympic's staff.
You are Champions in life and I am honored to have raced on your behalf.


Comments: Total (4) comments
Posted On: 24 Mar 2010 11:55 pm
Posted On: 23 Mar 2010 01:34 am
Posted On: 22 Mar 2010 09:18 pm
Posted On: 22 Mar 2010 02:14 am
22 March 2010 04:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
I woke at 10am and immediately made my way to the MASH, er Med Tent. Feet were all the rage and it was a blister convention. Eric from Redwood City CA took great care of my feet (thanks mate!) and bandaged me up well. A quick breakfast and I was ready to go.
At the start I was surprisingly fully refreshed and knew the end was no more than 2 hours away. I ran slowly until my feet were numb and relaxed at the edge of town. When I hit the last 300 meters of the finish in San Pedro the excitement was overwhelming and I was on a high. The last 20 meters was fantastic! I crossed the line wearing my Special Olympics of Singapore shirt, poles raised and a dubious pair or rose printed tights which earned more than a few unrepeatable comments. I hugged Mary at the finish and told her I couldn't express the difference between how I felt now vs just 12 hours earlier at CP 4. My tentmates were all at the finish and Rollie ended up about 5th overall while the Help for Heroes team of Rob, Peter and Andy came in 2nd in the team event. As were were taking photos we were already discussing our next event...
So now it's over, and yet it's not. Finishing the Atacama is just the beginning because the real goal are the Special Olympians of Singapore who we need to get to Athens for the World Championship. While I have been out of touch for a while I have just received a number of e-mails with substantial commitments including one from a loyal and regular backer of my escapades for the needy...for $25,000 (you know who you are and you are the greatest!).
Yet we're not close to being done with the main mission and I ask everyone (in particular my Singapore friends and colleagues) to dig deep for the intellectually disabled and make the SOS dream a reality. Every little bit helps and no amount goes unappreciated.
I hope this blog has demonstrated I am not just asking for funds but am willing to go to extreme lengths to 'earn the investment' we are making in those who are less fortunate than us to allow them to show what they can do and fulfill their aspirations and dreams.
Thank you and I will have a few more posts yet so stay tuned. And finally thanks to all of you for your personal support and many kind words of encouragement.
Comments: Total (10) comments
Posted On: 17 Mar 2010 04:06 pm
Posted On: 16 Mar 2010 04:35 pm
Posted On: 16 Mar 2010 07:57 am
Posted On: 16 Mar 2010 07:55 am
Posted On: 16 Mar 2010 04:39 am
Posted On: 16 Mar 2010 03:34 am
Posted On: 15 Mar 2010 12:31 pm
Posted On: 15 Mar 2010 12:02 pm
Posted On: 15 Mar 2010 09:27 am
Posted On: 15 Mar 2010 09:11 am
22 March 2010 04:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Started 730am...finished about 5am...22 1/2 hours...A Stern Day...need sleep...leave again in 7 hours...
Please excuse in advance this long post but it was a very long day...
Today was a stern day filled with hardship and pain but also amazement and a miracle or two...
It started as all others did with the morning ritual of my tentmates waking me up from my deep sleep. Between Nyquil, eyeshades, earplugs, a comfy sleeping pad and bag I was usually out for the count. With an early start at 730am I'm up at 6am and will use every second of that 90 minutes to get ready to go as the checklist is long.
This morning I'm trying to shed backpack weight as any extra weight will be with me a long way. In fact yesterday to relieve the tedium of the long days I had worked out that I was taking about 1,300 steps each kilometer, thus over a day like today I would be taking about 92,000 steps. My backpack weighted in about 5 lbs over the average so that meant that over just this 70k stage I would be subjected to 230 tons of incremental weight-steps.
Also the heels of my trailrunner sneakers have come detached again and we're out of superglue. With no heel padding I'll be trying to land more on the balls of my feet which will have consequences later. I will carry an extra filled water bottle today (thus 3 total) which is a tough call as it is about an incremental 70 tons of step weight.
The Long March is 70k divided into 5 checkpoints (CP) and the only cutoff is to make Stage 3 by 9pm. Warm water for food is only available at Stage 5 so dinner will be late. I have four power bars, banana flakes, and two packets of energy drink to get me to CP 5 and a hot meal.
Start
Getting to the 1st CP was one of only two sections rated Extremely Difficult. It was over the salt flats for 15k again. Leaving it seemed we were racing over a frozen lake. It was flat and cool but fortunately I had glacier sunglasses as the brightness off the white salt was extreme. As I had taken out my hard plastic insoles to accommodate my swollen feet I could feel every sharp ridge of the hard salt rock. This felt like stepping from one bottle to another and would come back to haunt me. To do this section you had to carefully place your steps as there was largely no path and it was easy to roll an ankle. Poles were essential for stability, as a few who fell and had bad cuts learned. Going this 15k at 2,300 meters (7,500 ft) took almost 4 hours and there were about 10 of us in a group.
From CP 1
As the heat rises I decided to fill the third spare water bottle. The ground is less salt and more hardened mud with ridges. It remained flat and at least there were some paths to follow. Key again was staying on the balls of your feet to navigate ridges and here I began to feel the beginnings of a blister under my center toes. Hottest part of the day across vast open terrain I'm slowing down already as the blisters on toes, heels and now balls of my feet come into play. Was caught by a charming lady, Bez from Young, Australia who has a 30 acre vineyard outside Sydney and we spent an hour talking travel and wine and debating vigorously oaked vs unoaked Chardonnay. It was to prove a wonderful diversion and the last on-trail conversation of the race.
CP's were mainly for getting water refills and moving on. The volunteers waiting for us in the sweltering heat were always cheerful and helpful. There was an important lesson here as everyone from fastest to slowest greatly needed and appreciated the words of encouragement as bursts of pure oxygen.
From CP 2
Bez caught a second wind and slowly left me in the dust and alone with my thoughts. My only two rules were 1) never stop, and 2) never look back. Only one would make it through this stage. The trail to CP 3 was smoother ground varied from sand to packed gravel and undulating all the way. My pole rhythm was good and to break the monotony I rotated from single poling to double-poling. Such was the excitement in my day.
When I reached 30k my feet were going, ankles were very sore and to even step up a foot required a effort with my poles. The realization I still had 40k to go caught up with me and almost cracked my confidence. I say almost as the most extraordinary thing then happened. I looked to my left and saw a dog! My first reaction was I had gone crackers in the heat. I broke rule #2 to see where he'd come from. I could see for miles in each direction and no one was in sight. What was going on here?
It was a sign. A few stages back before entering the dried ancient lakebed I said a prayer to my Dad to watch over me and here it was...he had sent our departed dog Bosco in spirit to keep me company. I got down on one knee (ouch) with Bosco and shared some food and water with him and gave him a good petting. How did I know it was Bosco? When he laid down he crossed his front pays just our dog did. Unbelievable! With this my doubts departed and my confidence soared. From here on it it was only about how long, not if!
When I stood up to go 'Bosco' ran ahead about 100 meters. But then he stopped and sat next to the next trail marker (little pink flags). He did this over and over and he got a right good petting everytime I'll tell you as we chatted about all our great times over the next two hours. At the giant 100+ meter sand dune Bosco left and disappeared as I climbed up and down that huge dune to CP 3 at 6pm beating the cutoff by three hours. When I finally reached the CP under a truck was Bosco looking at me as if saying "Look, I'll come with you but I don't have all day so can we pick up the pace a bit please!". I laughed out loud for the first and only time on the trail.
From CP 3
The wind was howling here at 30-40 mph for a good long time so I fully covered my face and headed off alone as Bosco just wanted to rest in the shade with plenty of water...smart dog. At 730pm the sun went down and I put on my windbreaker, and fleece hat for the cold and my headlamp for the dark. Now navigation would be required by glow sticks and finding the postage stamp strip of reflective material on the pink flag. I figured I'd have 7-9 hours alone in the pitch black as there was no moon.
Now I don't have such great eyesight in the dark so seeing the glowsticks and flags was proving vexing as I'm sure I was veering around looking for them. I had found by counting my steps that they were rarely more than 130 steps apart so if I hadn't seen it by then I had to stop. But after a half dozen times of this at my heel is none other than Bosco again (thanks Dad). So together we walked through the hard clay winding riverbed until CP 4.
I was delighted that there at CP 4 was the husband wife team of Mary and Alisdair. Alisdair was my CEO for Asia when I was at Morgan Stanley and Mary created the concept of the 4 Deserts (company name) which does the race series in Atacama, Sahara, Gobi and Antartica. I give due credit to Alisdair for marrying such a charming ultra-marathoner and disappearing into the desert for a few weeks at a time to provide our course briefing in the am and provide words of encouragement. Mary could tell I was in the hurt locker and tried to cheer me up, but I was having none of it. I said "what doesn't kill me makes me stronger" and off I went. They told me I could sleep at CP 5 but said it was better to keep on to camp. Yeah, right, I was going to crash and relieve the pain at the first available chance. We agreed Bosco should have the truck ride home and I bid him farewell reluctantly knowing he had done his job and fufilled his mission. I didn't see him again but will never forget him.
From CP 4
At this stage the pain was just silly and I felt like a very old man doing this very odd walk where my foot would hit and leave the ground flat, no heel to toe. Try that around the office. I was just glad it was dark and no one was around as I felt like I was in the Monty Python skit 'The Ministry of Silly Walks'. Just then I calculated I still had 20k to go. For my Singapore friends this is equal to walking from the very southern part of East Coast Park to the Tanah Merah ferry terminal and back again, but with no Chili Crab at Long Beach in between.
After a while and needing a diversion I stopped to look at the night sky. At altitude, with no ambient light, and no moon the sky was ablaze with stars and the Milky Way extremely bright. While we mostly are used to looking for star formations, in ancient southern cultures they focused on the dark spots in the Milky Way to create 'dark constellations' like the fox to base their astronomy on. It was interesting to consider how ancient societies around the world would see generally the same thing in the sky and create their cultural legends and stories. I thought I must find a book which compares cross cultural astronomy. As I was about to set off I saw a shooting star, but more on that later.
As I marched along with my goofy steps I would calculate how much more time it would take to the next CP. At this point I was getting very hungry, the glow sticks were starting to jump around like fireflys, and I was clearly losing focus. I calculated my arrival time at another hour and I hit another low.
My next inspiration was Sir Ernest Shackelton and his voyage on the Endurance. As a fan of his expeditions I took great comfort in what he endured and felt my situation was less than his so said to myself "quit whining and get one foot in front of another". I looked up at the stars again and yet again saw another shooting star, more on that later. Off I marched and to my surprise it was only 300 meters to CP 5. Seems I had forgotten when I left the last CP. Rest at last.
There were a number of people sleeping and I intended to eat my freeze-dried Mexican Chicken Rice and get a snooze as it was now 2am. As I sat by the fire the warm food refreshed me and I resolved to just get on with it. So without sleeping off I went for the final 10k.
From CP 5
Can 10k be too bad, sounds like a cakewalk, right? Equal to 25 laps of the track at the High School, what's the problem? A lot it turns out. As I was looking for one of the glow sticks I rolled my ankle. Fortunately I had my poles to catch my weight and avoid a sprain but the tape on my left foot blister pulled the skin off. Ouch (I had an alternative saying at the time)! I wasn't too far out of CP 5 and was tempted to turn around and look back to see how far a nice nap was.
As I didn't want to violate Rule #1 and stop I pressed on. I took a moment, turned off the headlamp and for the 3rd time checked out the night sky. While not a shooting star I did see a satellite and when I resumed walking contemplated on my 'shooting stars' (two traditional one modern) and thought of my Grandmom who said to wish on shooting stars. For an hour as I hobbled along I contemplated my three wishes which I decided would be:
#1 To finish this event in good form
#2 To get the SOS team to Athens, and
#3 To continue to find events worthy of the support of my friends and family to help those who need us.
On this note it was just a matter of grinding it out until camp. While not the last to arrive I was close to it. But so what, I had finished the hardest day. I took off my sneakers and went to sleep. It was 530am and we were off again in 8 hours to the finish. No Nyquil tonight as sleep came easy.
As I said, it was a stern day, and I looked forward to tom'w.




Comments: Total (0) comments
22 March 2010 04:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
The salt flats are not at all what I expected, which was smooth white salt. Noooo, it was this narly twisted rock hard and sharp diabolical terrain. Needed poles and a go slow approach. In the center you are in one of the most desolate places on earth and it was serene and almost spiritual that in any direction there was nothing for 10 miles. Makes you feel so insignificant. (Can't wait to get home and be really significant again!). Alasdair was doing duty in the salt flats and it was great to have someone to chat with even if only for a few minutes. There was a large cross just before venturing onto the flats so I said a prayer and asked my Dad to watch over me (good job Dad).
Rollie my tentmate came in fourth today (total beast) and a black dog followed him for something like 30k back to camp where he is now our mascot (the dog not rollie). Rob and Peter did well but Andy is in the med tent where they are working on his feet, ouch. We all hope he is good to go but I'm sure he will be as he is very tough.
Water management was perfect today. My blister repair did well but I have more to do today when done with the blog. We put some super glue on my shoe and it help up until the last 5k when my dragging feet made it come loose. Tom'w is the Long March of over 70k which will be very interesting. If I can get through that I should be ok for final 16k. Tom'w is make or break.
Say a prayer for me as I will need a lot of wind under my painful feet. Aside from foot pain I feel remarkably well (don't worry Mom).
I think Melqanie Wee from Singapore didn't make the cut off today. Everyone should know she is a tiger and I went to see her arrival at 930pm last night. After getting lost and having sore feet she had a smile on her face and a good attitude. I am immensely proud of her and hope in fact she did make the cutoff and is on her way in. She is amazing!
Well I'm off to tend to my feet for the big day tom'w.

Comments: Total (24) comments
Posted On: 13 Mar 2010 09:37 pm
Posted On: 13 Mar 2010 05:48 pm
Posted On: 13 Mar 2010 04:46 pm
Posted On: 13 Mar 2010 04:45 pm
Posted On: 13 Mar 2010 01:55 pm
Posted On: 13 Mar 2010 09:37 am
Posted On: 13 Mar 2010 05:02 am
Posted On: 13 Mar 2010 02:16 am
Posted On: 13 Mar 2010 12:47 am
Posted On: 12 Mar 2010 11:49 pm
Posted On: 12 Mar 2010 09:17 pm
Posted On: 12 Mar 2010 07:25 pm
Posted On: 12 Mar 2010 04:12 pm
Posted On: 12 Mar 2010 11:57 am
Posted On: 12 Mar 2010 11:49 am
Posted On: 12 Mar 2010 10:54 am
Posted On: 12 Mar 2010 09:17 am
Posted On: 12 Mar 2010 08:59 am
Posted On: 12 Mar 2010 08:39 am
Posted On: 12 Mar 2010 06:58 am
Posted On: 12 Mar 2010 06:51 am
Posted On: 12 Mar 2010 06:07 am
Posted On: 12 Mar 2010 04:56 am
Posted On: 12 Mar 2010 04:46 am
22 March 2010 04:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Being out on the course for so long and being virtually alone most of the time leaves lots of time to think about stuff. Today was family and friends day and you all were in my thoughts. And I mean everyone! We have so much fun together and have so many stories to tell. And the best is yet to come. All your love and friendship really help get through the day. And thanks to SuShan for that AWESOME post yesterday. Over a bottle of champagne I will will tell you how that e-mail got me through a really difficult bit today. So keep those notes coming because I only get about 10 minutes a day of outside contact with the world.
Tom'w is the infamous salt flats and then the next day is the double marathon. Margaret I am taking your advice on blister and spent 90 minutes on them today. Advil is coming every four hours and makes a HUGE difference. My backback was better today and never adjusted it or took it off. Ate all my beef jerky today and should have taken Diana's advice to take more. You were right sweetie.
Oh did I mention I got in to find the heel of my sneaker detaching? ugh! but I'm happy I got through the day and will worry about my footwear tom'w.
In the meantime please send this blog out to your friends and ask if they will support the cause. I don't know where we are in the fundraising effort but I'm confident we can get tnhis done. I'm also counting on my great Temasek colleagues to help me help some great kids in Singapore do something extraordinary.


Comments: Total (20) comments
Posted On: 14 Mar 2010 12:10 am
Posted On: 12 Mar 2010 05:32 am
Posted On: 12 Mar 2010 03:04 am
Posted On: 12 Mar 2010 02:11 am
Posted On: 12 Mar 2010 01:50 am
Posted On: 12 Mar 2010 01:46 am
Posted On: 12 Mar 2010 12:59 am
Posted On: 11 Mar 2010 11:49 pm
Posted On: 11 Mar 2010 10:07 pm
Posted On: 11 Mar 2010 03:19 pm
Posted On: 11 Mar 2010 01:14 pm
Posted On: 11 Mar 2010 11:42 am
Posted On: 11 Mar 2010 09:58 am
Posted On: 11 Mar 2010 09:28 am
Posted On: 11 Mar 2010 09:05 am
Posted On: 11 Mar 2010 08:42 am
Posted On: 11 Mar 2010 04:47 am
Posted On: 11 Mar 2010 04:26 am
Posted On: 11 Mar 2010 04:24 am
Posted On: 11 Mar 2010 04:01 am
22 March 2010 04:10 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Another brutal day. There are 8 of us in our tent, three dropped out today, one is looking quite bad, one is in the top ten, and three of us are chugging along. Some poor guy just passed out and had to be carried to the Med tent. Camp is starting to resemble a MASH unit. But I'm ok and in good spirits.
Day started in the slot canyons with a narrow hig walled cliff. We were in and out of the water for about 90 minutes which was refreshing but of course leaves you with cold wet feet. Then we had another major hill climb which took us along a high ridge over looking a stunning series of pointed hills which I had seen in National Geographic with the caption "where in the world is this?" Know I know. Had the view for over an hour which was great. But getting down was the best...
After such a long climb to get up the ridge coming down was a blast. Imagine a 500 foot high sand dune which you could run and jump down like the deepest of powder. When you hit the sand it was a gentle landing as you sank in the sand before lifting off for the next jump. I wish they'd had a chairlist as I'd rather have spent the day there rather than what the rest of the day had in store.
The remaining part of the course was flat but the day was very hot again and my thermometer was above yesterday. The racers were very spread out so at anytime I could only see about 5 other people. Ran out of water before the checkpoint and water management became an issue. I loaded up at the last checkpoint but forgot to fill my spare bottle...big mistake.
With about 5k to go I saw one of my friends struggling with the course and gave him my remaining water as he was out. Thus I went about an hour without water which I won't let happen again. Drank 1.5 liters within about 10 minutes when I got in. Thankfully I always put electrolytes in my water and munched out on my trail mix (thank you godess Shelly)...so I was never at risk (don't worry Mom).
So today was 42k (a marathon) and it took me about 8 hours. Not much running for me in 100 degree heat although I did run the slots and the ridge for about 2 hours.
I have a great group of tent mates as Rollie is a beast coming in fourth today. This is an experienced crew so everyday they have great tips and ideas, Can't learn enough from them and they are very supportive and are my rent-a-family for the week. They all will have a standing invite for dinner out. Of course the fact that I shared my chocolate chip cookies and Swiss Miss Hot Coco with Marshmellows with all didn't hurt either. One of the guys who pulled out left behind his apple custard desert so tonight we splurge and celebrate we're still standing.
Rollie looked at the course for tom'w and just groaned, then there are the infamous salt falts after that and then the Long March of about 90k (60 miles) so there is a lot still to look forward to. My shoulder was better today as I hit the advil hard and readjusted my pack.
I love the messages and comments so keep them coming. Feel free to add some prayers. I'm listening to my body and so far it's working. Weather at night is warmer and slept on top of my sleeping bag for a while last night.
.jpg)

Comments: Total (6) comments
Posted On: 11 Mar 2010 05:07 am
Posted On: 11 Mar 2010 03:37 am
Posted On: 11 Mar 2010 02:00 am
Posted On: 10 Mar 2010 11:25 pm
Posted On: 10 Mar 2010 08:24 pm
Posted On: 10 Mar 2010 11:27 am
11 March 2010 06:00 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Today was our first day at 35k and it was a scorcher, about 35/100 degrees. But I get ahead of myself. Had sleep in about 2 hour blocks but I was warm thereby justifying the extra weight on my sleeping bag. People start moving around 530am and most all are up by 615am. It takes at least an hour to get ready but for me 90 minutes. Packing all my stuff into a small backpack takes a lot of time. packing my sleeping bag is about 15 minutes alone.
Everyone was ready to go and the start was a huge release of energy. It started cold and really got hot as time went on. Water stations every 10k give you something to look forward to and reminds you to 'arrive dry' as the dessert is so dry you don't sweat so don't feel you are losing water. The chaps in then IV tent will agree with that. My watch beeps every 20 minutes to remind me to drink (I now call my watch Shelly). After the first checkpoint we went through some beautiful canyons. Was so odd to see the these dry river bed canyons in one of the driest places on earth. So miuch for climate change being a new issue. After the second checkpoint we went across the longest flat to only go up a hill that went forever. The higher it got the hotter it got. At the very top was the third checkpoint and the finish of the stage was a long 5k.
Generally I felt good today with no major foot problems other than two small asprin sized blisters on the heels of both feet which I will tape tom'w. The biggest issue is the terrain which is diabolical at best. Uneven constantly changing formations with loose stones, sand, gravel, big rocks and these wavey ridges all throw your feet in all directions. Does some real work on your ankles and care is taken to avoid a rolled ankle. Many uphill/downhill combos make it hard to get in a groove. Ran and treked and should have used my poles but I won't make that mistake twice. Biggest problem now is my left shoulder muscle which is very swollen from my pack. I need to fix this so I can carry my stuff as it looks like a golf ball under my skin.
I finished in 6 hours 45 minutes but time is irrelevant. This truly is hard and it's only day one. Clearly if I learned one thing today it's that this is not about me. It's all about getting the Special Olympics team from Singapore to the World Championships. I'm doin' my part and need your help to get to our goal. So remember I'm doing this for them, but the goal needs you to make it happen. Please give as genously as you can.
Tom'w is another day and this event teaches you the value of every single step.
Comments: Total (3) comments
Posted On: 09 Mar 2010 09:42 pm
Posted On: 09 Mar 2010 02:38 pm
Posted On: 09 Mar 2010 10:48 am
11 March 2010 06:00 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
The Hotel Kunza is new and very nice, an oasis amongst the desert. Later in the day I took the opportunity to get a massage rather than for a warm up run.We're at 10,000 feet and the altitude is evident. It's hot during the day but not too cold at night. Food is good as we went into town for lunch and dinner. All dirt roads and adobe brick walls and buildings. Looks a lot like the small towns of the American southwest.
First days chatting is full of travel stories as it seems everyone has had a difficult time getting here. However only 9 of 160 didn't make it which is impressive. Meals prove a time to learn from others with much more ex00perienced at the event than I and prepare for what is to come. Everyone shares their favorite tricks of the trade.
On the walk back from dinner there was a dark part of the road and the sky lit up. There are no clouds and at altitude the stars and the milky way are as bright as I have ever seen them. Can't wait until we are at camp for the full effect of the light show.
Donations have begun coming in as I have been sending many e-mails to friends and colleagues. I appreciate all the support for the Special Olympians of Singapore.
Sunday March 7th
Today we got to camp and tom'w we start. The check in went smoothly as we checked gear and gathered for the first time as a full group. For 160 of us it is a very intimate experience and we all introduce ourselves non-stop. Once the g. ear was set we boarded buses and drove through the martian landscape to camp. Camps are about 18 tents with about 8 in each. I've got great tent mates and I passed around to all the chocolate chip cookies I brought. We are in a canyon with syunning scenery and rock formations. A fire burns in camp for warmth as it already is getting chilly at 630pm. I managed to finally get everything into my backpack so I don't look like a tin pot salesman. I'm off now to chow down on my freeze dried food and hopefully get some sleep.
Comments: Total (2) comments
Posted On: 09 Mar 2010 02:40 pm
Posted On: 08 Mar 2010 07:13 am
11 March 2010 06:00 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
Just arrived in San Pedro, Chile. It has taken 65 hours to get here from Sinagapore-Auckland-Buenos Aires-Santiago-Antofogasta-SanPedro, and has become quite the ordeal. But then again this is an adventure race and if you don't have what it takes to get to the starting line the finish line is only a dream. The earthquake in Chile was a tragedy for the people of Chile and my hearts go out to them. The devastation caused to the literally millions who have been displaced, killed and injured is overwhelming. While the area we are in is relatively unaffected, the area around Conception has been very hard hit. Felt a slight aftershock today of about 6.2. The Red Cross certainly could use your support for Chilean relief efforts.
The Santiago Airport resembled a white tent city with ALL passenger activities either on the tarmac or in the parking lot. The buildings are closed. No computers in sight, all schedules are communicated with white boards and magic markers. It is remarkably efficient and everyone is very helpful, but I wish I had taken Spanish in school. I had to wait four hours for my flight so I made a makeshift lounge chair out of a luggage trolly and found a spot in the shade while my soaking wet shirt dries in the sun. After Santiago all English is out the window and charades is the name of the game. I was the entertainment for the bus line in Antofogasta as the ticket lady and I did a virtual modern dance to communicate.
Never was an engrossing book more welcome. In 1998 Ian Pears wrote 'An Instance of the Fingerpost', a historical thriller set in 17th century Oxford. Back then I was about a third through it when I left it on a plane. For over a decade I from time to time thought to get it. Thankfully I did for this trip and it did not disappoint providing a smart mystery which has made the time pass easily.
Arrived San Pedro at 1am and there were no street lights and no signs. Beam me up Scotty! As I stood on the pitch black dirt road in the middle of no where with my race headlamp up and not a sole around, I did manage to flag down an old guy in a pick up truck who was kind enough to stop. Well actually he had to stop or run me down as I just stood in the middle of the road. I don't know his name but I almost broke his arm shaking his hand in thanks.
This race involves a team and none more so than those who have helped me navigate the ever changing travel arrangements. Thus my pre race thanks go out to Jocelyn (my irrepressible PA who was translating Spanish websites to book my flight to Antofagasta which I had never even heard of), May (her most patient backup), Samantha (the admin Goddess at Race the Planet), Rodrigo (who made navigating Santiago airport easy), all the contestants who sent in flight updates, various travel agents around the world, and of course the anonymous pick up truck driver. You all got me to the starting line and from here it is up to me.
Most of all it's the thought of getting 60 Special Olympians to Athens that will make it worthwhile. To paraphrase the Special Olympics Oath "Let me finish, but if I cannot, let me be brave in the attempt".
Comments: Total (1) comments
Posted On: 07 Mar 2010 05:58 pm
11 March 2010 05:59 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
It takes a very special effort to even try to come close to the courage of the athletes of Special Olympics and I hope my effort detailed below will inspire you to support their courage and initiative. I am now on my way to the Atacama Desert in Chile for one of the world’s most challenging endurance races to raise awareness and funding for Singapore’s intellectually disabled children and adults who are training to compete in the Special Olympics World Games in Athens, Greece.
Special Olympics Singapore (SO Singapore) mission is to inspire children and adults to develop fitness, demonstrate courage, build discipline, provide joy to families, and encourage society to open their minds and accept and include people with intellectual disabilities. Founded in 1983 and serving over 2,000 intellectually disabled athletes across Singapore. the athletes oath is "Let me win, but if I cannot, let me be brave in the attempt".
The next Special Olympics World Games will be held in Athens, Greece in 2011. There will most likely be more than 7,300 athletes from 165 nations participating in 25 sports. Singapore is eligible to send about 60 athletes and coaches in 9 sports. For many of these athletes this will be their only international experience. It will take about S$200,000 (about US$140,000) to train and send the teams to Athens.
As there are many outlets for charity donations so I have tried to find an event which is both audacious and worthy of the special athletes we will benefit. The Atacama Desert Race is part of a series which was ranked by Time Magazine #2 on its list of the world’s top endurance competitions. The foot-race is 250 kilometers (over 150 miles), takes six days, is at an elevation of up to 3,000 meters (about 10,000 feet), and with the exception of water, you carry everything with you (i.e. a 10 kilo backpack). The Atacama is 50 times drier than Death Valley and NASA uses it to simulate conditions on Mars. My marathon took 3.5 hours, my Ironman 13.5 hours, but this will easily take me 50-60 hours through one of the harshest climates on earth (some parts haven't had rain since 1974).
SO Singapore depends upon private funding. They do not get any regular funding from the Government although on occasion they can receive a special grant but this cannot be used for operations. Nor does SO Singapore receive funds from the Community Chest. SO Singapore only has three full time staff and no fund-raising professionals. They would normally take two years to raise the funds for this, so these athletes really need us and we can "get it done" for them.
Donations from the US and Singapore are tax-deductible (Singapore gives a 2.5 times tax donation!). If you are willing to step up to help make Athens a reality please make a pledge and we will send you the details. Whether $1, $10 or $100 per kilometer let’s make this a reality. SO Singapore will ensure that 100% of all funds raised will go toward the athletes training and travel.
In closing let me just say that I have a passion for Special Olympics and intellectually disabled children and adults because my sister has Down Syndrome. Her whole life, even today, she has benefited from the friendship, confidence and spirit of the Special Olympics which was instrumental in allowing her to lead an independent and productive life.
Michael Dee
p.s. Please be advised that helping Special Olympics athletes can cause serious medical side effects. These include happy feet, uncontrollable smiling, acute giggling and a heart enlarged by two or more times. There is no known cure and it is addictive.
p.p.s. Don't just take my word for it, learn more about Special Olympics by watching these short videos:
http://www.youtube.com/watch?v=4USP9mjusLA&feature=related
http://www.youtube.com/watch?v=CdfPDuhrKQQ&feature=related
Comments: Total (1) comments
Posted On: 05 Mar 2010 01:30 pm
11 March 2010 05:59 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi
For Singapore donors,
1) Online donation
http://specialolympics.org.sg/
Click the 'Donate Now' button
Under 'Donate to Programme', enter donation amount for 'Atacama to Athens'
Click 'Add to Giving Cart'
Scroll to the bottom of the page, and click 'Check Out'
Rememer to select 'Request Tax Deduction' and enter the required fields.
2) Cheques
Payable to : Speical Olympics Singapore
Mail to : Block 2 St George's Road #01-65 Singapore (322002)
At the back of cheque, please indicate name, NRIC and address for individual tax deduction,
and indicate company name, business registration number and address for corporate tax deduction
For US donors,
1) Online donation
http://www.specialolympics.org/
Click 'Donate Now'
Select 'Target donation by country or state'
Select 'Country' and then 'Singapore'
2) Cheques
Payable to : Special Olympics
Mail to : Special Olympics, Attn: Web Gifts
1133 19th Street NW, 12th Floor
Washington, DC 20036-3604
Memo: Special Olympics Singapore
US donors are eligible for tax deduction. Special Olympics International will issue tax exemption receipts to you.
BIG THANK YOU FOR YOUR GENEROSITY!
The postings on this site are my personal views and do not represent the positions and opinions of Temasek Holdings
Newsletter
Online Store
Login
Comments: Total (0) comments