Atacama Crossing Blogs 2010

Samantha Gash

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Atacama Crossing (2010) blog posts from Samantha Gash

13 March 2010 11:13 am (GMT+10:00) Canberra, Melbourne, Sydney

WOW!! The long stage is over and it is less than two hours before we do the final 10kms.
 
I know I have used the word "epic" several times to describe this race but I think it is quite an appropriate word right now for the 74kms we did yesterday. We set off yesterday at 7:30 and I was feeling rather emotional as I was on the starting line. I hadnt slept so well and was still struggling to get food down. Its crazy what running 240kms does to your body.
 
There were 6 stages yesterday and the first three were approx 15kms each. The first 15kms was on the salt flats again and it was far worse than the previous day. There was no defined path as there was the day before and each foot step was incredibly painful on my very blistered feet. I went off myself and could see Gareth, Daniel and Matt a few metre in front of me. The Chilean girls caught up to me and I had a few chats which was a great distraction from quite a hard stage. Typical Sam style I grab my 1.5litres at the check point and continue through- passing probably 7 people.
 
The next stage was more flat on sand and loose rocks. The boys were even closer in my sight so I pushed to try and catch them- to no avail. I came into the 2nd checkpoint as the first female to start at 7:30 (there were one women who started at 8:30 who had already passed me). Lyndal was at this checkpoint and told me I was close to the boys but said I should be careful as I had a long way to go. Still feeling good I jogged out of the checkpoint passing Angus from the UK who pulled out because he was peeing blood.
 
The next stage was a toughie: 15kms on the sand and there was a MASSIVE sand dune. I saw it and had a little cry as I couldnt imagine how i would get up it. I was walking with some guys who headed off at 8:30 and I let them go ahead as I put on my ipod for some inspiration. I somehow got up the dune and felt incredibly exhilirated. It was a beautiful view and I managed to get into a trot and threw myself down the cliff side into the next checkpoint.
 
I dont know how but i was feeling great. I had gone about 35kms and only had three more checkpoints to get through. I passed the Canadian team and punched out a solid 8kms by running and walking between the flags. Then the unbelievable happened I caught up to Matt, Daniel and Gareth. Gareth was feeling a little shit and running out of water. I walked with Daniel for a bit and then he went back to his boy posse. As we got into the checkpoint Daniel asked if i wanted to head off with the boys. So that is how the rest of the race went. The four of us struggled through 18kms together and we had a series of highs and lows. Matt had a pretty bad 8km section and only felt better after a nurofen plus. Daniel had a really difficult last 5kms and started to get incredibly cold. I fell over whilst I was running and bruised my hip and hurt my knee (and i vomited at the top of the final sand dune). Matty told me this morning that he didnt think i would make it after the final sand dune as I was on the sand floor a total mess.
 
The last 10kms seemed to take forever but we came in strong around 8:30pm (which is a total of approx 13 hours for 74kms).
 
I better head off and hydrate before the final 10kms. It will be very tough as I have an infection in my foot from a terrible blisters. I woke this morning with lovely puss going everywhere. EWWWK.
 
Not sure where I am placed at the moment but I think I have moved up a few places.
 
Approx 20 people have pulled out (by choice or by force). It is a tough race but I will write my final blog later tonight. Cannot wait for pizza and beer at the finish line.
 
Love to all.
 
Samantha

Comments: Total (13) comments

Posted On: 22 Mar 2010 03:14 am

You and Daniel are awesome! I miss you guys already. I will have to come visit you in AU. Eric

Posted On: 15 Mar 2010 10:26 am

Hi Sam I have just caught up on your amazing adventure and am in absolute awe. Feeling a little pathetic as I pulled out of run for the kids because I had a minor head cold... but am equally inspired! Hope you have a smooth recovery post-race - no doubt your body will need plenty of TLC!

Posted On: 14 Mar 2010 01:47 pm

Well done, Samantha! Truly inspirational. Safe flight home.

Posted On: 14 Mar 2010 11:22 am

Your done! As I teach Liam --no such word as can't and now I can say that's what Sam lives by. Lots of Love Sam, look forward to hearing about it person xx

Posted On: 14 Mar 2010 09:37 am

Congratulations honey! You are an absolute legend. What a fantastic achievement. Big Love xoxo

Posted On: 14 Mar 2010 09:37 am

It's official. You're amazing. That will be the most well earned beer and pizza in the history of well earned beers and pizza. Enjoy!!

Posted On: 14 Mar 2010 08:08 am

WOOHOOOO great work on the finish, congratulate daniel for me as well!

Posted On: 14 Mar 2010 06:32 am

Woo Hoo you have done it and boy must it feel good. Enjoy the long long shower and celebrations. Love Col and Sandy xxx

Posted On: 14 Mar 2010 02:08 am

Wow Sammy! Epic is a good word to decribe what you are doing! Pissing blood is NOT normal! Congratulations on all your efforts!

Posted On: 14 Mar 2010 02:05 am

Great stuff Sam! Saw that you have now finished the race. I feel exhausted, I'm going to have a beer. Love, parentals.

Posted On: 14 Mar 2010 01:29 am

Oh, Sam...that's fantastic. It's so nice that you and Daniel were able to finish a stage together. Nothing can stop you now. :)

Posted On: 13 Mar 2010 11:06 pm

Hi Sam, we waited anxiously last night for your blog, but as we knew you had finished so we thought you would need to spend the time in recovering for the last stage. That 70 km must have been incredible. remember when you used to push me up the hill at lysterfield lake. Dad says his stomach is much better and he will have a beer for you this afternoon. Ha! Now for some Mummie advise- listen to Daniel about your blister care but I have a few suggestions as well. soak your feet in some salty water it will hurt but will give them a good clean. do not cut of the dead blister for some days as it will give the raw skin a little extra covering. Put on a dressing that will be absorbant and also will not stick. repeat daily for a few days until they settle down. Now rejoy your pizza and beer and celebrate your marvelous achievement. Also don't eat too much for a few days as your stomach will not be used to it. another mummie advise. dad said his advise is just to enjoy yourself especially the beer.

Posted On: 13 Mar 2010 09:36 pm

Sam darling what an incredible trooper you are. I am in absolute awe of how u handled stage 5.. and how amazing is it that u now only have 10km to go for Stage 6??!! :D I only just remembered that you've done all this incredible work with a recent foot injury too so your acheivements are extra amazing. Im sure that pizza and beer at the finish line will help pump those legs just that lil bit harder... Go for it babe! :D xx

11 March 2010 07:29 am (GMT+10:00) Canberra, Melbourne, Sydney

Ahhh big thank you for all of the great messages from everyone. It puts such a dile to my smile when i read them. Today was a good day. I completed the infamous salt flat stages in decent time- 8 hour 40 (approx) coming in about 51st. A stack of people have been pulled off the course and our lovely tent mate Diego pulled out this morning before we headed off. We set off at 8am and I found my race partner Andrea and we set off together. We started by going up 5 or 6 sand dunes which meant alot of the field were walking up them- they were pretty big (even bigger than the mountains we climbed in Kokoda). My plan for today was to take it quite carefully as I still felt pretty sick this morning. However I set out at a pretty decent pace and pushed Andrea along with me. I was forcing myself to eat something every hour as I didnt want a repeat of yesterday. After a death defying sand dune climb down we hit a river crossing and i decided to take off my shoes and socks as i dont have any more spare socks to destroy in the salty water. It was such a nice feeling to get my toes wet even though it meant my tape all over my blisters went all mushy. After a pretty boring and straight lined 14kms I hit checkpoint two and went off into the salt flats. Alot of people were chilling and eating at the checkpoint but my moto is to grab my water and go. You can make up alot of time and keep momentum going this way. It worked well for Andrea and I, we charged through the salt flats which are like rough pieces of coral which smash your toes and feet with every step. We met up with another competitor who continued with us for the final 10kms. The last checkpoint was pretty cruisey (only 6.7kms) and flat surface= sweet. I took off my shoes at the finish line and I have to say the site is not that pretty. Blisters everywhere and they have had to drill my two pinky toenails as i have blisters underneath them. However I am in incredibly high spirits. We head off tomorrow for 74kms, the long stage. I have organised my food by swapping with some other people!! Just a quick brief on our tent mates. We have Atacama Mumma from South Africa and she is absolutely amazing. She is in her 40s and is coming second in the female race. She looks after everyone in the tent and has pearls of wisdoms (she also has no blisters on her feet). Note to Sandy and Cole: she won the sahara female category last year. We have Matt from Brisbane (23 years old) and doing amazingly, coming in about 20th. Daniel and Gareth are obviously superstars and had another solid day coming in the early 30s. Janelle is 24 and from the states and is having a pretty tough time. Her feet are completely swollen and she wanted to cut off her shoes as she cant fit her feet in them. Martine from Chile is a pretty quite lad but also coming in the early 30s.... So thats us... Ive had some dinner, about to drain my blisters and go to bed ASAP. A bit nervous for tomorrow but aware that this race is nearly over.... Dad: Im impressed with all of your painting and understand that your bite must have been very painful ;) Mum: Though it will be over three months till i see you I am looking forward to salad with ravioli and watching some trashy dvds with you. Cassandra: I know i still owe you money, woops... will do a transfer when i get back to Santiago (love you lots). Ian: Thank you heaps for following the race and your sweet words. PS. At this point I am coming 1st in my category (female 18-29) and 5th female over all.. Alot can change tomorrow however!! Night and love. xx

Comments: Total (10) comments

Posted On: 13 Mar 2010 10:01 am

Just checked the results for stage 5 Sam, 13 HOURS, are you KIDDING me?!?!?! You little legend!!!! I know we dont really know eachother too well but I am RIDICULOUSLY proud of you woman, honestly. I told my partner about what you and your bf are doing, he obviously doesn't know you from a bar of soap but he is equally impressed with your efforts and says all the very best of luck for the final stage. YOU CAN DO IT LOVIE. Go you ripper of a good thing!!!! :D xox

Posted On: 13 Mar 2010 06:51 am

Hi love, have been reading your blogs in earnest! So fabulous each day when I wake up and check the updates and hear that you have all made it each day. I know you've finished the long stage now so you're home. Congratulations! You are a champ. xo

Posted On: 13 Mar 2010 12:55 am

You are a star Miss Gash! Reading over all your entries I just cannot imagine getting up and pushing on each day through that rugged terrain. Sounds like you have met some amazing people who will no doubt be friends for a long time, after sharing such an amazing experience together. Shame about the blisters, but hopefully with your ability to put mind over matter, you will push through as always. Lots of love and we are all thinking of you here! Hugs and Kisses xoxo

Posted On: 12 Mar 2010 09:46 pm

email this morning from racing the planet informing us that this is the last chance to write on the blog. Before I got out of bed this morning your father was already painting. I think he is doing an endurance race with you. I saw Phillip yesterday and he did not know Samantha when I was telling him about your race and then I said "Short Change" and he laughted oh yes always running behind, trying to catch up. Well I think you have caught up. An amazing time you have had. I keep using that word amazing but I can't think of anything that it could be. love lots and I am sure there will be plenty of salt and vinegar chips when you finish perhaps cassandra can send the white bread.

Posted On: 12 Mar 2010 08:47 pm

Sam!!!! Oh my gosh u are soing SO WELL, u are SUCH a little superstar! First in ur division n fifth overall in the womens?? Not to mention getting through these death defying stages in the girst place..! Absolutely amazing. I think about u often during the day n mentally will u on (even tho ur probably sleeping at those times due to the time difference!! :P) n I really really hope those poor lil tootsies of yours hold up. All the very very best of luck with Stage 5 hun, you can do it! :D

Posted On: 12 Mar 2010 11:16 am

Hey Sammy! I am so pleased for you. I was very excited to see your name in the email updates (for a positive reason) and told everyone at work. You're over the hump day. Keep your chin up and don't worry about your feet. *Just keep walking, just keep walking (in Dory voice from Finding Nemo)* If you can manage a jog or run, even better. ;) Lots of love, Cassandra. Daniel wishes you all the best too.

Posted On: 12 Mar 2010 08:51 am

Hi Sammy, your journals are amazing to read. What an achievement for you. You were mentioned for the first time to day and quoted in the "Breaking News" updates. I was so excited. It must be amazing to meet all those fantastic determinded like minded folk. Say Hi to everyone for me lol :) thinking of you on this next stage I know you'll do a personal best he he Lots of love xx

Posted On: 12 Mar 2010 06:39 am

Dad is painting study whilst read the lastest update. They are all the emails that we are getting. Plenty of updates daily which is very good. I saw all the girls from detox today and they thought you were amazing. Neridith has two boys 8 and 6 and they are a terror, not like she remembers you as such a sweetie. The old ladies from my gym said "go SAM" they are totally impressed and say that I should be a very proud Mum. Which I am and always have been. But I think a little bit more so now. Dad says that he is having a war on bullants and goes out and sees how many he has destroyed or who have headaches from the powder he puts in their nest. Take very good care of your self tomorrow it looks incredibly difficult. Say hi to all the tent mates and Lyndal and wish all good a good day. Both Grandma's ring us for up dates daily and wish you good wishes and to take care of yourself. Grandma Elaine says oh if only I was young and could walk I would be with you. love from us all

Posted On: 12 Mar 2010 05:25 am

Sam - you're absolutely amazing. I can't believe how strong and determined you are... and I thought Oxfam was tough! Good luck for the remaining stages... sending you lots of postive vibes all the way from Oz. Bels xxx

Posted On: 12 Mar 2010 04:42 am

You go girl what a legend..... Your tent buddies sound great and all have stories to tell no doubt....a first in Sahara what an achievement for her.... Col and I will be happy to get thought doing the Sahara 4Deserts don't care were I come just amazing to be part of it all. You are so close now and we are just so inspired by you and Daniel so keep the great work up as victory is nearly yours.... Woo Hoo

10 March 2010 06:44 am (GMT+10:00) Canberra, Melbourne, Sydney

I am writing this blog exhausted and a little worse for wear. If you look at the times for today I had a pretty good day (equal fourth or fifth female across the line) but I ended the final stage vomitting, dehydrated and a little delirious. I wasnt able to eat my dinner last night, it is really difficult to get the dehydrated meals down and I am finding that high salt snacks are the easiest things to consume (this means salt and vinegar chips crushed up). This is mind i made sure I had all of my breaky this morning and tried to consume as much water before the race started.
 
We were located in a beautiful spot last night and before i went to sleep Daniel, Gareth, Matt and I sat by the lake and rested off our sore feet. I was suprised that I didnt have more pain in my legs this morning and big props to ascend for their protein recovery shake which i have within thirty minutes of completing.
 
The gun went off and I couldnt find my running buddy from yesterday so I went off by myself. Quickly we were put in single file going through some crusty surface which had 95% of the field walking. This is with exception to Ryan and Eric who are absolute demons and in a field of their own. Ryan is winning the race by nearly 2 hours and there is no chance that any one else will catch him. I was only a few people behind Daniel and Gareth in the single file and I kept up my Samantha march and pushed ahead of a few people. When the terrain became a bit more manageable I started to run between one pink flag then walk to the next pink flag, continuing this for about 15kms. My run has completely changed form and I now call myself the shoe shuffler. When i catch a competitor they always say "its the little Aussie with a high cadence". The first two checkpoints went really well for me and I was happy that I could push ahead a bit. The third checkpoint was quite tough as we started to hit a version of saltflats and it was pretty much impossible to run. The sun was getting stronger and stronger and I consumed all of the 1.5litres we had been given for that stage. Mum and Dad you would be proud of my water useage.
 
Going into the last checkpoint i knew it was going to be a toughie. It was pretty much 11.5kms of sand dunes, rocky dunes and alot of climbing. If it gives any indication it took me nearly 4 hours to do 11.5kms and I can do a marathon in 3 hours 36mins. I met up with another girl from the States (Mel) and we decided to team up for the last 8kms. She was my saviour in the final few kms as I lost my ability to walk in a straight line. The 1.5litres of water we were given was by no means enough. My heart goes out to the people who are still on the course (it has been over 4 hours since i finished). I was virtually on my hand and knees as i crawled up the last sand dune. I crossed the finish line struggling to breathe, having a little teary with a very dry mouth. The medics called out to Daniel and he took me over to the medical tent and I stayed there for a few hours. Lets just say the medical tent was the main attraction today as most competitors made there way in their.
 
Finishing up:
- over 6 people have pulled out today (with more to come im sure)
- i have a few yucky blisters but by no means the worst off in this situation
- alot of people have the runs and i am embracing the hand sanitiser
- creeped up a few spots in the overall placement today, not really sure where I am placed however
 
Lots of love to everyone and thank you to those who have given me lovely and motivational comments. It really helps out here.
 
xx Samantha

Comments: Total (15) comments

Posted On: 12 Mar 2010 02:34 am

Sam, you scored a mention in the official email. Nice quote! And you're making up some places. Keep going! Ian

Posted On: 12 Mar 2010 02:14 am

Hey Sam, Sounds as though you're doing so well and toughing it out with gusto. All your training and courage is getting you through. Top work. All the best for the last couple of stages. Jack

Posted On: 12 Mar 2010 02:11 am

You are going so well Sammie. Am thinking of you and can't wait to see the updates every day ! stay safe and keep going energiser bunny! love KBB G xx

Posted On: 12 Mar 2010 01:41 am

Good luck for the remainder. The whole experience sounds truly epic. I look forward to hearing the stories.

Posted On: 11 Mar 2010 11:26 pm

Mentioned in dispaches for Stage 4! Well done. I have been looking at some of the photos of the route you are doing. I have to use that overused word, awesome! Well done, M! Look forward to your update for Stage 4. My stomach feels a little better today.

Posted On: 11 Mar 2010 11:09 pm

Hey Sammy just remember Maree's song we annoyed everyone with when we sung in Kokoda....."we are walking the Kokoda trail, we are women and we aren't going to fail".... well in this case you are the women and we are all singing for you ... remember just one check point at a time love ya kiddo take care Sandy

Posted On: 11 Mar 2010 10:55 am

Samantha, you are amazing. I have absolutely no doubt that you will finish this race in flying colours. Am really enjoying reading your blog and have no idea how you have the energy to type after each day! Keep it up hun! xo

Posted On: 11 Mar 2010 09:42 am

Sam words cannot describe my admiration for you. You are such a determined and strong willed person and your passion and drive is awe-inspiring. I have been enjoying the daily blogs and am constantly thinking of you. All the best xxxx

Posted On: 11 Mar 2010 07:31 am

Sam, this is spectacular stuff. Keep it up! Ian

Posted On: 11 Mar 2010 07:12 am

Oh my goodness Sammy. I am so impressed with what you are doing. I had to laugh about the salt & vinegar chips. Where is white bread for chip sandwhiches when you need them. ;) Have a good night sleep wtih D2 and I hope tomorrow is a bit easier for you. Lots of love to you both, Cassandra

Posted On: 11 Mar 2010 05:33 am

The lil aussie with high cadence! It sounds like you did another massive day! The course must be absolutely grueling... 11.5 km is four hours! And the race summaries say the heat is pretty bad. Dont you worry I'm doing it tough back here, had to sit through a torts lecture today, can you imagine that... sitting down for over an hour! Keep up the fantastic work, one word that comes to mind when reading your posts is inspired.

Posted On: 11 Mar 2010 05:29 am

Hi Samn, I thought this saying might inspire you. I saw it at our gym "The only way of finding the limits of possible is by going beyond into the impossible" You are certainly doing that now. love lots Mummie

Posted On: 11 Mar 2010 05:23 am

We are proud of you Samantha. Love reading your daily posts. Do as well as you can but look after yourself. I have finished painting the hallway. I am suffering with you, a bullant bit me on the stomach yesterday.

Posted On: 11 Mar 2010 05:19 am

Only 3 more days!! Keep it up.

Posted On: 11 Mar 2010 04:07 am

Hi Sam, I have been following your progress with interest - unfortunately could get there! You are doing an awesome job keep it going - your description brings back such vivid memories for me from the Gobi - your stages to date are fantastic - just break each day down into every little task and do that well and before you know it the stage will be done and then the race. Your efforts are inspiring - keep moving. Darren

09 March 2010 06:00 am (GMT+10:00) Canberra, Melbourne, Sydney

Day two was filled with river crossings, massive sand dunes and long crusty flat sections (that  seemed to go on forever).
 
It was 42.4kms today, just a little over a marathon. I woke with my legs feeling good and with a decent sleep i was looking forward to heading out on the course. I decided the night before to run with Andrea from the United States as she finished in a few minutes before me the previous day. We were all lined up and it started by a rocky downhill where I passed one of my tent mates from Denmark who had an amazing finish the first day but as a result has a knee the size of a watermelon. I found out when I got into camp today that she pulled out of the race and is already on a plane out of the desert. Andrea and I went out at a solid but relatively slow pace and like everyone else (even the top competitors) we walked up the hills. At the 4km mark we hit the first river crossing and i didnt get too wet. That didnt last long, soon i was waste deep in freezing cold water with a decent current. It required alot of jumping into the water into unknown depths and clearly my midget status earnt me some assistance from a group of UK guys. It was about 8kms of river crossing and despite being quite difficult it was great to vary up the terrain and everyone was in quite high spirits as we went through them.
 
We then hit checkpoint one where I saw Daniel getting some medical treatment from Lyndal as he lost his sunglasses and then got something in his eye. I made the executive decision to continue on as I knew he would catch me up before long- which he obviously did.
 
There were several killer moments of the day but the first one was climbing up to a huge ridge which took over an hour. The heat had started to come out and there was little rest from it. My little legs struggled up it but all i could keep doing was put one leg in front of the other. We then had another 1.5hours along the ridge where you literally felt you were on top of the world. Off one edge of the ridge was a massive sanddune which we eventually went down. It was HUGE and AWESOME. Have some sweet mid action pics! Had a mass of sand in my shoes aftetrwards and my shoes were still wet so I wanted to change my socks and tape up my feet as soon as possible. One of the highlights of the day was seeing Nico at the bottom of the sand dune, it was such a motivation and lovely to see a friendly and clean face. Thank you Nico!!
 
I stopped at checkpoint two for a few minutes to fix my feet and Andrea & I headed off into a quick march followed by the UK boys. We spent about 90 minutes walking together or alternating the leaders. In the end we left the boys in a tunnel as 1 was vomiting continuously and another guy had horrid blisters. It took another 40minutes to get to the next checkpoint and Andrea and I had caught up a few more people. So last checkpoint was VERY TOUGH despite being pretty flat. The terrain was crusty at some points and sandy at the other. Each step was pretty difficult and I had a internal meltdown for about 2kms which was probably a result of dehydration and a lack of food. At this point we had been out for over 6 hours and all I had consumed was 5 gu chomps and 1/4 protein bar. The heat makes it very difficult to heat and your body starts to rebel from all of the electrolites even though you need to have them to survive. The last 10.5 kms felt like 20kms and we could not see the finalie flags or tents in the distance. Andrea was a legend and slowed down for a few minutes when i felt horrid and i obviously returned the favour when she was in struggle town. It was a great partnership and we spent the last few kms sharing an earphone listening to Elton John "Tiny Dancing".. The long stretch eventually ended and we troted into the finish line to the beat of the drums being played.
 
Summary of the day- tough, wet, beautiful, varied and monotonous. I think i will be feeling it more tomorrow and only hope I can jog some of the 40kms we have tomorrow. Daniel came in about 30 minutes before me and Matt (from Brisbane) came in the top 20 again (legend)!!
 
Our fellow tent mate, Erica (South Africa) came in 15th today after being wasted yesterday and needed 2 IV saline drips.
 
This race is epic and despite the constant pain and personal physical and emotional battle I am loving meeting all of the people.
 
Will be having dinner and heading straight to bed...
 
Night and love to all.
x

Comments: Total (12) comments

Posted On: 11 Mar 2010 01:03 am

Wow...Sam. That's fantastic. When I read the email updates from the race I quickly scan for your name with my fingers crossed to make sure you haven't pulled out. Just remember to keep eating & drinking. Lots of love, Cassandra xox

Posted On: 10 Mar 2010 11:41 pm

I am amazed anyone does this, let along anyone I know. I'm even more amazed that you push through serious nausea and keep on going. Inspiring stuff! Best of luck Sam! xox

Posted On: 10 Mar 2010 09:17 pm

Who else would Australia send? You go girl

Posted On: 10 Mar 2010 09:05 am

Wow Sam!! You are just amazing!! I am enjoying following your journey via your blog - best of luck with the rest of the race!!

Posted On: 10 Mar 2010 07:30 am

Sam, you are amazing. Pocket Rocket indeed! Keep it up. Looks like you and Daniel have something else in common - writing! Good luck tomorrow. Ian

Posted On: 10 Mar 2010 06:24 am

Sam it sounds like you are doing a fantastic job against what sounds like an epic task (i keep reading the stage descriptions before i sleep and go to bed knowing that while i sleep you are smashing them out haha! so awesome.) Keep up the motivation and keep up the food and water! GO YOU GOOD THING!!!!!!!!!!!

Posted On: 10 Mar 2010 06:05 am

Darling Sam, you are fantastic. And you made the water crossings. I did wonder how you would manage that. Keep up your spirits as well as eating and drinking. We are following your adventure with great interest. Your blog is awsome. I don't know how you have the energy love Mum and Dad

Posted On: 10 Mar 2010 05:21 am

Little Sammy we are with you all the way take lots of pics and hope you get a restful sleep Love Sandy xx

Posted On: 10 Mar 2010 04:48 am

Sam, What a buzz reading your description sitting at the comfort of my desk. Have this mental picture and trying to understand. Sandy & i cannot stop talking about you and your journey. It is awsome. Looking forward to your next blog. Think of you keep safe Colin

Posted On: 10 Mar 2010 03:48 am

Sam, it was awesome to see you today!! You looked in great shape and having a blast. Keep up the amazing work and see you in San Pedro on Saturday!!!

Posted On: 10 Mar 2010 03:04 am

I'm so glad you got through so superstardom-ly Sam! Have a restful sleep and GOOD LUCK for tomorrow! xx

Posted On: 10 Mar 2010 02:31 am

Wow Sammy, it sounds just amazing. I can see you and andrea partnering up and giving each other strength and courage. The terrain sounds out of this world and it is so good that you have taken the time to take photos and drink it all in. Keep up the good work and we will follow you over the next couple of days with anticipation. Lots of Love xx

08 March 2010 06:23 am (GMT+10:00) Canberra, Melbourne, Sydney

Hola...
 
Wow, the first day was tougher than I thought. Luckily most of the other competitors thought so as well. The 35kms were broken into four checkpoints and at each checkpoint we were given another 1.5litres of water.
 
I woke up at 5:15am not able to sleep any longer as I was pretty nervous about the race starting (thinking of you Sandy as you will be the earliest of risers when you do the Sahara). As we packed our bags for the final time a Chilean band was playing around the camp fire. It was pretty freezing last night and this morning as we were up in altitude. As i waited on the start line I coudn't feel my toes. The gun went off at 8:15am and 150 competitors all went off!! Despite my conservative approach I wanted to make the most of the flatter ground and I started running at a pretty cruisey pace. Within the first 3kms I followed all of the runners ahead of me and went the wrong AND longer way (probably about 1/2 km, which is alot when you are running 35kms). About 30 people passed me and I rejoined the group as we were about to make our way up a big hill. I met up with my running mentor Linda Quirk and we had a quick chat before I power walked off to make up some ground.
 
The first 10.8kms were marked as difficult and i finished it feeling pretty good. I walked most of it but at a very solid pace- 9.30 minutes per km. The second checkpoint of 10.7kms were also pretty comfortable. I managed to meet up with the female Chilean team and we slowly jogged into the checkpoint together. Lyndal (Daniel's Mum) is a medic in the race and was waiting at checkpoint two. It was great to have here there and she told me that Gareth and Daniel were coming it 30th= wow. Checkpoint three was supposedly 10.2kms but it fell a whole of a lot longer and it was by far the toughest section of the course. The itinery stated it was 6.1km downfill on a compact surface and 4.1 km over compact track. Hmmm not a very good description and it ended in a 5km hill. I was walking a solid pace over the rocky rocky ground with a guy from Ireland and the States. They were great guys to run with but after 5 or 6kms I couldnt keep up with them, my short legs couldnt match their long stride. I was in quite a bit of pain at this point, my water was running low and I couldnt get any food into me (you always know your in trouble when you cant eat). It was 34 degrees outside and I managed to catch up to two other females who were also feeling nauseas. I was not able to talk to any of them and tried desperately to put one foot in front of the other. I was a minute or two ahead and decided to relieve myself on the track- so much water I had consumed. I thought I would have a little privacy but my legs locked up and the other girls had caught up and I was shouting my apologies as I couldnt get my skins back on. It is funny how quickly normal privacy, modesty and decency get thrown out the window when you do one of these things.
 
Finally making it into checkpoint three where I grabbed some water and refused the lovely offer of a seat before the final 3.5kms. I headed off before my legs locked off and attempted a feeble run. In the end I walked most of the last few kms and did the occasional shuffle. Despite being a llittle ahead I stopped for a girl from the States and an Irish guy and we crossed the finish line together.
 
6hours 6 minutes- placed 68th/150 and equal 7th female.
 
Have tried to have a little rest since coming into camp but starting to feel a bit dehydrated now. Need to smash some water and eat my dehydrated meal. 
 
Daniel finished 34th coming in 45 minutes before me. Very proud of him and also suprised that my 98% running only has me 45 minutes behind. It appears that solid and consistent walking or very slow and consistent jogging will get you through this race at a decent spot. Some people have pushed themselves pretty hard today and will probably pay for it tomorrow.
 
Fingers crossed I am not too sore tomorrow as I will be hitting 42.8kms and it will be an extremely difficult terrain.
 
Love to all
 
Samantha xx

Comments: Total (0) comments

07 March 2010 06:23 am (GMT+10:00) Canberra, Melbourne, Sydney

Hello All,
 
We have arrived at camp one which is 3200metres in altitude. The land is pretty much filled with dirt, dust, lama's and lycra. We spent the day checking in all our gear with the race organisers. It meant 150 competitors lined up for a medical check, calorie count and mandatory gear check. I gave my long sleeve night top to the hotel last night to have my nationality patches ironed on. It was 11pm when i went to the reception to discover that they burnt a huge hole in it. It meant i had a rather eventful day buying a new top and frantically sewing my patches onto them. I now have a combination of duct tape and random stiches holding them in place.
 
My pack weighed in at 7kg which i was pretty happy with. When i include my 1.5litres of water tomorrow morning it should be no more than 8.5kgs (less weight than what i occasionally trained with). The lightest pack was that of an Irish women who had only 5.6kgs- amazing. She was the winner of the Gobi Race. Some people's packs came in over 14kg- ewwwk.
 
I am just about to head off to have my freeze dried meal of mediterranean vegetable pasta (800 calories). We are heading off for 35kms at 8am tomorrow. The first part of the day is marked as difficult and i noticed that there is no section marked at easy. Daniel is getting into the zone and already tucking into his first of two meals.
 
Well write again tomorrow after the 35kms.
 
Will be taking it really easy/conservative tomorrow. No point in blowing out in the first day.
 
Our tent has eight people from Chile, Denmark, 3 Aussies, USA and South African.
 
Love to all (keep the comments coming).
 
Samantha

Comments: Total (12) comments

Posted On: 12 Mar 2010 08:36 am

All the best Samantha from mc240 SNA cheers sqad

Posted On: 09 Mar 2010 09:29 pm

Hey hun! Every time I get up during the night I'm checking the results to make sure ur ok!! Currently willing u through stage 2, u can do it babe! So proud of u. And Daniel - he's doing brilliantly too as far as I can see, hooray! Sending massloads of love n support ur way babe. Hehe just like u did when I was trying to get through the breaststroke at the st mags yr7-9 swimming carnival in 1998 :) Go u good thing!!! :D xx

Posted On: 09 Mar 2010 01:46 pm

Hi Sam, Congratulations!!! u are a machine!!!!! jajajaja Good luck for the next stages!!! Kisses CARO.

Posted On: 09 Mar 2010 11:02 am

Just checking everyone's blogs and general updates. So great to hear you have all made it through the first stage. Hope you are holding up well and the first stage went well for you, it certainly sounded TOUGH. Thinking of you and sending the positive energy!! Take care of yourself and good luck with the next stage. xo

Posted On: 09 Mar 2010 09:22 am

Hi Sam!!!!! Hope stage one went well. Go pocket rocket!!! Much love from Tam and Todd.

Posted On: 09 Mar 2010 02:25 am

Hi Sam. I know you made it through Day 1 because the site says everyone did! Well done! I hope you shaped up OK. Good luck tomorrow in the water. Ian

Posted On: 09 Mar 2010 02:15 am

Congratulations you got there so now comes the next stage. Don´t forget to ask Dan to give you some rescue remedy to put in your water bottle, Love Blanca & Phillip

Posted On: 09 Mar 2010 01:14 am

Glad you all made it to the first days finishing line. I see tomorrow is the cold water section. Did you get your innersoles? We are proud of you. Love mum and dad and cassandra. the site is very busy so lots of people must be watching

Posted On: 08 Mar 2010 11:07 pm

thinking of you!!! all my love and best wishes to you! looking forward to hearing all about it! xx

Posted On: 08 Mar 2010 09:35 pm

grats on finishing stage 1 you two, keep up the good work. SMASH that river crossing and the death valley tomorrow. best of luck to you both :D

Posted On: 08 Mar 2010 07:28 am

Good luck Sam!!! Thinking of you n cant wait to hear about your first day xox Flick

Posted On: 08 Mar 2010 06:59 am

Hope your first day goes well babe! Big Love, Amy

01 March 2010 09:10 am (GMT+10:00) Canberra, Melbourne, Sydney

Hello friends, family and fellow competitors, 

The young Aussie contingent of Daniel, Matt Meckenstock and myself are all in Santiago and experienced one of the largest Earthquakes recorded. It appears that our family and friends in Australia and other competitors all over the world have a greater idea of what is happening in Chile than we do. We have been without power since the earthquake and Daniel and I are currently sitting in the foyer of a gym using their WIFI at the cost of 2 cookie and cream cornetto's (great pre race nutrition). 

On Friday night we were staying at Nico Gordon's house (2007 chilean competitor and Andrea Zanghellini's boyfriend). Having had a super pasta feed we were dead to the world when all of a sudden I woke to Nico's Atacama and other running medals clanging furiously at the foot of the bed. As the sound increased and the walls started to shake I sat up and started to have my own little freak out (please note that Daniel told me that everything was OK and I should go back to sleep). Within seconds we were both running into the living room as glasses, plates and vases were being thrown throughout the apartment and we saw the flashes of explosions out of the window. Nico was already there and was holding up the wall with one hand and holding onto the table with another one. So there we are, all in our underwear, looking out the window and hoping the shaking would not take the apartment down. 

As scary as this was Santiago was definitely not the worst hit and towns in Southern Chile have had devestating casualties and damage to homes and buildings. I thank everyone for their emails of concern and apologise for not having the chance to write back to you all. We are both safe and Santiago appears to be functioning as normal. 

Like many other competitors Daniel and I want to shift our fundraising focus to supporting the earthquake appeal. We will be posting information very soon about how you can support our race across the desert through donating to those affected by the earthquake. 

Good luck to all of the race competitors in your adventure to San Pedro. We fly down to Calama on the 3rd and expect flights to be returned to normal by then. 

Samantha

Comments: Total (9) comments

Posted On: 08 Mar 2010 12:39 am

you are finally on your way good luck and don\'t forget to drink plenty of the water. we are all thinking of you. a big storm in melbourne and much flooding. we are okay

Posted On: 07 Mar 2010 08:58 pm

Run Rabbit Run. Hope all goes well for you and the injury doesn't give you too much hassle. Just back from Thailand so have to catch up on your goss.

Posted On: 07 Mar 2010 12:30 pm

Hi there, Australian contingent :) We are keeping up to date with all the news now that it's all about to start. I imagine there would be quite a lot of mixed energy over there right now. My advice sitting in my lounge room typing this on my laptop would be to stay focused. You have trained hard and prepared for these next 6 days so give it your all. Enjoy the moments you can and keep the strength mantra in the minds eye for the moments that need it. N xx

Posted On: 06 Mar 2010 09:06 am

I was just thinking. Does this mean you now have one more shopping day? Dad

Posted On: 05 Mar 2010 03:05 am

Harooo parental units... Glad to hear that you want to donate to CWIC as well. The link for all the account details is http://www.cwicvolunteers.org/?page_id=11 It will be a little tougher doing the race in one less day. it means that we no longer have a rest day and will only have a few hours break after the 74km before we have to run the final 16kms. It does mean that more competitors can compete which is worth the extra physical pain... Two of the brisbaners will arrive only on Sunday, eewwwk... Lots of love

Posted On: 04 Mar 2010 11:40 pm

Glad you are enjoying your holiday in Chile. Hope the weather is fine. I hear the scenery is breathtaking. I am impressed at the structural engineering initiative of holding a wall with one hand to stop it collapsing in an earthquake. Wish you and daniel all the best in the race. How will you cope now that it has been shortened by a day. We are delighted to contribute to your earthquake appeal, but would also like to contribute to CWIC if you have got that link set up.

Posted On: 02 Mar 2010 02:19 am

Hi Sam, V pleased to hear that you three are all fine. We weren't sure where you were heading to for the weekend. When you do confirm your travel plans could you post them to the forum thread linked below so that other competitors can take note. I'm trying to keep all news and advice in one place. Thank you! Sam H - RacingThePlanet Hi Maya, When you get a chance, could you post the details of your trip to the forum thread linked below on travel to San Pedro, as it will no doubt be useful to others. If you bump into other competitors can you ask them to do the same. Glad you got there! Thanking you muchly. Sam http://www.4deserts.com/forum/viewtopic.php?p=4401#4401

Posted On: 01 Mar 2010 11:43 pm

Hey Sammy so relieved you and Daniel are okay. Thanks for keeping us up to date and I am sure you will do what you can to help others. Wow puts a whole nother perspective on the whole race. Take care buddy my heart goes out to all in Chile. Love Sandy xx

Posted On: 01 Mar 2010 11:04 pm

Glad you are safe Samantha - headed out to Chile tomorrow (hopefully). Looking forward to meeting you.

23 February 2010 04:57 am (GMT+10:00) Canberra, Melbourne, Sydney

So if my last seemed to focus on injuries this post is about being uber positive.  I watched a documentary on a UK footballer taking up the challenge to train for the Atacama Crossing in 2004 with 8 weeks notice. He was in a team of seasoned ultra marathoners and he completed most of his training on a treadmill.  It was daunting yet exciting to watch this long distance novice go through each stage of the race. He was mentally unprepared about what the race was about and it was incredible to see how he managed to get himself to the start line each day – even though he was virtually ready to pull out the night before. 

The main thing I learned from watching the doco is that I cannot let my foot injuries provide me with an excuse to pull out of the race. Every single competitor is going to be hurting and in serious amount of pain at some point and I do not want to use my injury as an easy way out.  My idea is to be very conservative the first few days and I no longer feel guilty about planning to walk some parts. Enough said!!!

I have been in Santiago for over two weeks now and have met the female Chilean team. We have gone on a few runs together and Andrea and I have scouted the Santiago shops for lightweight snacks, down jackets, SPF chapstick and discussed how we are going to braid my hair back.  In a very mature but girly way we have become new BFFs and I am excited to hit the desert with her and have a few pisco sours when we return to Santiago. 

More good news is that I have now locked in a graduate spot for when I finish my law degree in July 2011. I was be working for Baker and McKenzie in Melbourne and I appreciate all of the support that my soon to be workmates have given me for this race.. Note to Ryan Hennessy that I will not be doing the race with my crutches! 

I am off for a cheeky run with Daniel and previous Atacama competitor Nico Gordon and med/tri extraordanire Phillipe. On Friday Daniel and I are moving location to stay with Manuel Barros (also a 2007 Atacama competitor). We are spoilt for information about the race and needless to say excitement is running high. 

Bring on the 7th of March!!

 

 

Comments: Total (7) comments

Posted On: 27 Feb 2010 02:56 pm

Sam! I just heard about the earthquake. I hope you and Daniel are safe and doing okay.

Posted On: 26 Feb 2010 01:34 am

Hey Kiddo, glad to hear all seems on track now!! Col and I have been worried about you.....I know ...its Daniels love and attention.....hee hee.........you go girl. Well its countdown and we will be checking out the website and feeling the pain with you..well not quite but we will keep you amuzed and put some posts on the website and of course wait for your blogs each day. Can't believe you are moving away from down town Melbourne looks like Col and I will be checking out the Sydney sand and surf when we visit you and Daniel. You guys will have to show us some of those lovely runs along the beach and help us train for Sahara in Ocotober. Take care little Sammy if all goes well this year for us all we might have to look at Gobi 2011 Woo Hoo the olds against you young guns .....xx

Posted On: 24 Feb 2010 07:42 pm

I have injuries all over, but just as you, will not be an excuse !! I hope we all finnish !! one way or another !! Hasta Pronto ! Bert POFFE www.inuksuk.be

Posted On: 24 Feb 2010 02:42 pm

No problems Sam, I aim to please ;) See you soon!

Posted On: 24 Feb 2010 02:14 am

Yay photos! Thanks Sam ;) It looks amazing (especially the sunset/sunrise?)

Posted On: 23 Feb 2010 01:41 am

Pleased to hear that your injury is not holding you back so much. Post up some photos of your time in Chile, we'd love to seem them!! Good luck in the race, Sam H - RacingThePlanet

Posted On: 22 Feb 2010 11:46 pm

Great attitude Sam! Bring on the 7th!

15 February 2010 05:18 am (GMT+10:00) Canberra, Melbourne, Sydney

Hello All,

The last month has been incredibly difficult as I injured my left foot/ankle on a training run. All was going smoothly as I set out for a 35km run with my 9kg backpack when all of a sudden I had an acute pain on my left foot. I took two more steps only to come crashing to the ground in pain with two lovely Italian men running over the road to help me.

In order of treatment and diagnosis this is the running order of events 

- Went to the ED to get an X-ray= no obvious fracture; 

-  Grabbed some crutches, went to my friend who is an osteo who massaged my tight ankles (thank Bec); 

Felt better in two days so went off the crutches; 

-
Whilst walking 2km to the physio my pain came back; 

 Physio says I have a calcaneal stress fracture and I wont be able to do the race (I cry like a little girl and he responds " I am a smart girl and should have known something was wrong"); 

-
Get back on crutches, book MRI; 

 See another physio who says I don’t have a fracture but soft tissue damage and there is a chance I could race; 

-
Ride the bike on the gym and do weights, cancel MRI;

- See a sports physician who says he thinks it is a navicular bone fracture (grade1-2) and says I may need to be in a cast; 

- Book MRI;

-  Last day in Melbourne before flying to LA (MRI= no fracture, have a cortizone injection, get a moon boot. 


So that was 8 days ago and the moon boot is off and I am walking around with no pain. Hopefully I will be back to running next week and until then it is the pool, bike and weights for me. All in all the last month has been incredibly traumatic on a physical and emotional level. Having been injury free since deciding to do this race it felt like a cruel twist of fate that I was to be a cripple in the six weeks leading up to the start.

I am aware that the race can no longer be what I thought it could be but I will definitely be doing everything I can in these last few weeks to rehabilitate myself to get through it.

That being said I am in Santiago with Daniel right now and will be here till we fly to Calama on the 3rd of March.

Look forward to seeing everyone in San Pedro.

Ciao.

 

Comments: Total (10) comments

Posted On: 20 Feb 2010 08:21 am

well at least it will make the race a lil more difficult, it was too easy before... ;) go you good thing

Posted On: 17 Feb 2010 11:28 am

Hi Sammy by the look of you guys on Facebook it all seems to be coming together. That includes your grad offer. Will touch base again soon xx

Posted On: 12 Feb 2010 11:42 pm

The very best of luck and do not get despondent. I have had all sorts of pains and incredibly I have sort of run through them. Very interesting that the physio just keep saying...well it's not quite right and your mechanics are BAD but you will just have to manage it and make sure you get some good painkillers...maybe a bit irresponsible but strange that a lot of pain seems to disappear after 10 mins running? Look forward to seing you in Chile! Angus

Posted On: 11 Feb 2010 10:27 am

Sammy, yah! I can't believe your in the States already. Please enjoy your expereience despite the minor setback. Slow and steady wins the race. We will be with you all the way and I know with you its mind over matter and I know your mind so I know you'll be AWESOME! All our Love xx

Posted On: 11 Feb 2010 02:32 am

Hi Sam, Sandy & I where wondering how you are going, say hello to Daniel. Its great to hear that you are getting better. Showing some of that true grit we know you have. Really looking forward to cathing up upon your return. keep up the great work and we know you will give it all. Colin & Sandy

Posted On: 11 Feb 2010 12:37 am

Well Sam you sure know how to add drama to the excitement of it all! All I can say is well done for persisting and getting this far. I know you can do this, having run with you in the past I understand their is no end to your determination. I'm sure I can speak on behalf of the thousands of people who know you that everytime you feel like the going is tough, just know that we are right behind you no matter what happens. Remember 71% of the earth is made up of water! The rest is yours!! I'm really looking forward to your updates as you go through this journey! Good luck. Cant wait for you to get back and do a couple of laps around the tan to hear all about it!

Posted On: 10 Feb 2010 11:02 pm

Hey sam, glad to hear your foot is not fractured!! hope your enjoying time with daniel and wish you all the best for the next few weeks. XO

Posted On: 10 Feb 2010 09:04 pm

Thanks ladies. Yeah ive been smashing the calcium, glucosamine, mag tablets. I had such a huge bag of vitamins on me when i flew into the States they gave me bizarre looks at customs. Its so bizarre not to be able to run but I went out for a 2 hour quick walk today than had a 2 hour gym and swim session. Maya: you sounds like quite the tough nut yourself, im sure we will keep each other amused at different points along the race ;) See you both soon.

Posted On: 10 Feb 2010 04:28 pm

Holy crap Sam so sorry to hear! I don't know what is more frustrating...the injury or getting so many different opinions on what the injury is. I'm glad you're finally starting to feel better on it and had time to diagnose the problem. Do they have any idea what caused it? I know it's tough on the morale, but you seem like a badass so you'll get through it ^^)

I'm not doing a ton of running myself either since I've been annoyed by achilles tendinitis and tibial tendinitis in both my feet. Just weights, spin, and swimming when it's not "freezing" outside.

Posted On: 10 Feb 2010 04:02 pm

So sorry to hear about your injury . Have you tried taking Glusosamine Suphate tablets? Keep swimming and see you in San Pedro in 3 weeks.

21 December 2009 07:04 am (GMT+10:00) Canberra, Melbourne, Sydney

Third blog, just a little over 10 weeks till the race and feeling somewhat undercooked. What an end to a very busy year, exams are over and I am in the final days of my law summer clerkship at Baker and McKenzie, the mince tarts are a plenty and the rum balls keep calling my name.

Before I get into race preparation and equipment debrief I thought I would write about something else I have acquired through entering this race. As a lovely addition to the excitement of running a 250km race across the Atacama Desert I have also met my perfect match in fellow competitor Daniel Trevena. In April of this year I was scoping out the official competitor list in an attempt to find a training partner  who lived in Melbourne . I came across Daniel's name- residence: Australian, nationality: and thought I would see if he lived in my home town. In the typical gen Y manner I put his name into facebook, it came up with three Daniel Trevena's and I wrote to all of them,  asking if they were running across the Atacama Desert . Daniel turned out to live in Sydney but we managed to catch up when I competed in the City to Surf a month or so later. Keeping in short and sweet Daniel and I met and instantly the sparks flew. We have been together ever since in a blissful endorphin state.

Ahhh now onto business Daniel and I placed our final order with racingtheplanet last night after deliberating for weeks on what would be the best jumper for night, Nuun flavour (electorlites), back up head torch and what degrees my sleeping bag should go down too. I only need to purchase my sleeping bag and my skins shorts and I am DONE!!!!!!!!!!

The basic idea for my equipment & clothing is minimal though as I look at the mandatory gear and my stack of equipment already purchased I can see how the weight creeps up. I am guessing that my pack will weigh about 10kgs but will do a test in the beginning of January.

As I mentioned in my first blog I was super worried about which backpack to purchase due to my ridiculously small height and small frame. I talked to Eric (racingtheplanet store & competitor), Samantha (racingtheplanet) and did my own indepth research and have chosen the OMM 25litre backpack. I give the backpack around a 7.5/10, it is still a little bit big for me around the shoulders but the length of the backpack is perfect. 

I have bought the Salomon trailshoes and having quite a few problems with them at the moment. The arch is incredibly high and the shoe is quite narrow. For someone who rarely gets blisters after a short run before work I was rewarded with a blister on the inner part of each sole. My foot care plan stepped into action and I am attempting to look after the blisters as I would during the race with the exception of taking two days of running to repair them ASAP.

I note that there are only a few students who have signed up to compete in the Atacama Crossing and I am sure they are all dealing with the difficulties of trying to finance this adventure. I am lucky enough to be supported by my university ( Monash University ) and also Injinji .

Comments: Total (7) comments

Posted On: 26 Feb 2010 03:06 am

Hey Sammy, So glad you nay be over your injury (well sorta) and able to compete. Remember if you have to pull out there is absolutely no disgrace in that ...I admire you for even trying!! Pug and I think you are awesome! Oh yeh and I think Daniel is GORGEOUS!!!! lol

Posted On: 11 Feb 2010 04:56 pm

Darren: I just got your message then. I am in Santiago at the moment. Do you have an email address?? Casey: I do indeed remember the cut. Thanks for your support buddy... Hope work, Jasmine and life in general is going fab.

Posted On: 11 Feb 2010 12:53 pm

Hey Gash! wow what an adventure! Keep ur chin up and stay positive! Remeber when u were cut n bleeding at HS camp. Youll be fine! KC

Posted On: 28 Jan 2010 03:12 pm

Hi Samantha just been reading your blog and being a fellow Melbournian heading to Atacama and having done Gobi last year I would be more than happy to share some of my experiences over the next 6 weeks in the lead up to the event - i know it would have been useful for me to have someone to chat to before my first event. Anyway i am easy to contact as i work at the AFL just ring there and you will be put through to me if you want to touch base. Cheers Darren

Posted On: 23 Dec 2009 01:07 am

Good luck Sam! I'll be following you and look forward to seeing how it goes.

Posted On: 22 Dec 2009 04:20 am

For sleeping bags, I would go with a lightweight down one. These are easy to pack, light to carry, and keep you warm at night. There are many different options. Some good ones we have found are: Mountain Hardwear Phantom 32 Sleeping Bag Women, Marmot Atom Sleeping Bag 40F 5C, Marmot Hydrogen Sleeping Bag 30F -1C.

Posted On: 22 Dec 2009 01:39 am

Hi Samantha!

I too have a small frame so I had trouble figuring out which backpack to get as well. I tried the OMM 25L, but found that it bounced a lot when running, and I couldn't get my hands into the front pouches once the straps were tightened. Have you tried the Raidlight Evolution 2 backpack? I'd probably give it a 9/10. It's still a little big so I have to tighten all the straps as tight as they can go, but the back of it fits nicely. I found having 20 liters on the back and 4 liters on the front to be much more comfortable than 25 liters all on my back.

Probably my biggest issue is that I can't get the pouch to go any further up my chest simply because I'm just not a big enough person. So it sits a little down on my hips making it uncomfortable to run with water bottles in the holders. I resolved the issue by not putting anything super heavy or sharp in the pouch that would bump against my hips and also bought the Raidlight Bretelle bottle holders. That has made the backpack nearly perfect now.

Good luck with your training!

14 September 2009 02:36 am (GMT+10:00) Canberra, Melbourne, Sydney

Training last week

It appears that i am in a constant battle between trying to clock up more kms, keeping on top of my studies and getting a head start of the logistical aspects of this race. It seems that last week my studies went down and my kms went up. I managed to run a little over 70kms, which included a 30km run on the bay with very windy conditions. My friend Jim joined me for the last 16kms as i have been guiding him through the training for his first marathon in mid October. It was super having him along as i began to struggle in the final few kms and Jimbo slapped me a high five and told me to push it- Go Jim!!

My charity 

I have been working pretty steadily on trying to raise the profile and subsequently the donations/sponsors for my charity- Connecting With Indigenous Communities (www.cwicvolunteers.org). It is a non-profit organisation that i established earlier this year. The concept is to send Victorian University Students to volunteer in remote indigenous Communities in the Northern Territory. We had  the pilot trip this June and 8 student, studying a variety of degrees (medicine, law, sociology, circus arts & early childhood) spent a month up north. The trip was a great success and allowed the volunteers to have an insight into an integral yet largely unknown part of Australian culture. 

So my goal, is not only to concur 250kms in the Atacama Desert, but to raise awareness to the inadequacies in health care, education and nutrition for Indigenous Australians. Limited awarness has turned into a lack of understanding which fosters cultural insensitivity and encourages ignorance. 



Comments: Total (1) comments

Posted On: 07 Dec 2009 05:20 pm

Hi Samantha, I checked out your website and I think what you're doing is wonderful. I wish you the best of luck in your fundraising efforts!

22 August 2009 05:48 am (GMT+10:00) Canberra, Melbourne, Sydney

Thought i would shoot off a quick blog before heading out for a training run with a fellow Atacama 2010 competitor- Daniel. Deposit for rego has been paid, research into equipment has begun and training is underway. Essentially this means there is no turning back. Pretty excited for what i imagine will be an epic adventure. 

Over the next two months i will be doing the Sydney half marathon & the Melbourne Marathon. Contemplating at this stage if i will run the Melbourne Marathon with a backpack as it would be a good chance to get closely acquainted with my backpack. Considering i am just under 5 foot tall i think carrying approx 9kg of weight on my back will be a huge challenge for me. 

Anyway better head off to run with the kangaroos around Lysterfield Lake.


Comments: Total (1) comments

Posted On: 08 Sep 2009 12:40 pm

Hey Samantha! Good to hear from you on my post. I am only 5 feet tall, and the OMM 25L is perfect. I too was afraid that it would be too long for my frame, but it works out perfectly. I haven't actually wear-tested it yet, but it looks promising. Good luck with your races and training, I'll be seeing you in the desert!