Atacama Crossing Blogs 2011

Ralph Crowley

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Atacama Crossing (2011) blog posts from Ralph Crowley

16 March 2011 04:48 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

So after the long stage we heard about the earthquake in Japan.  We had a lot of Japanese racers in the race, and they were all able to contact their families and check in.  It sounded like their families were all safe, but I don't think any of us realized how bad the destruction was.  In this race you can easily forget that the outside world exists, so it kind of dragged us all back into the real world.

For stage 6, they broke us up into three groups based on speed.  So the lower 50 went first, followed by 26-50, and lastly 25th place and under.  We took a cool photo with everyone in the top 25 that I definitely need a copy of.  I ended up checking the leaderboard before stage 6 and noticed someone who (I thought) was 5 seconds behind me.  I didn't want to slip back a spot, so I raced stage 6 relatively quickly.  I later found out that this person had started an hour and 5 seconds back.  Oops.  I almost ended up catching the guy in front of me, but he still ended up beating me by 30 seconds over 250K.  I ended up in 17th place overall, and (more importantly) won my age group - 29 and under.

The finish line was packed with people from the town.  I ended up eating about 10 slices of pizza as soon as I crossed the finish line.  We hung out in the town square for a bit partying and taking photos.  Everyone then eventually made it back to the hotels for showers and some pregame celebrations.  The banquet was in an awesome open-aired restaurant where you just walked up to this massive grill and pointed to which animal you wanted to eat.  It was a fun award ceremony, and I got a nice award for winning my age group.     Sadly, I scraped it up a bit drinking in town after, but I think it only adds to its charm.  There were a few other awards in our tent as well, with Lucy and Dev getting their 4Deserts medals, Lucy winning her age group, and Nick winning the sportsmanship award.  We ended up staying out incredibly late despite all of us having early flights in the morning.  I will leave these details out, but I did end up losing one of my shoes and almost ended up on a bus to a midnight desert rave.

I was awoken by my shuttle in the morning, so after packing for 5 minutes I hopped on the shuttle to the airport.  Despite showing up for my flight incredibly early, George and I missed it waiting for Ham and Cheese sandwiches.  Luckily they found us another way to Santiago before our next flights took off.  We even had time in Santiago to have an amazing seafood/ steak feast with a few racers.  I made it back to the US in one piece with a lot of great memories and new friends.  I wanted to thank everyone who supported me throughout the race with their emails and comments.  It was great to get to read all of the support.  I also wanted to thank everyone who supported the National MS Society (linked below.)

Until the next race....

http://main.nationalmssociety.org/site/TR/Events/MAMChapter?pg=fund&fr_id=7402&pxfid=220557&JServSessionIdr004=tfe3ss5ep1.app330b

Comments: Total (0) comments

11 March 2011 06:18 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Sorry I did not send a blog out last night, but I was pretty dead after yesterday's madness.
 
I probably shouldn't have checked, but I saw that I was in the top 10 headed into the final day.  I kind of took a chance and really pushed it at the start hoping to hold my position.  Well, this kind of backfired as I was struggling from the second leg (ok, maybe the first.)  The first leg was more of the dreaded salt flats, followed by some more Jurassic Park style tall grass (yes Dewey, all I could think about were Raptors.)  The second leg was all sand, with a bunch of random brush/ trees.  The third leg was just random rocky sand dunes.  Sorry to not be more descriptive about these first few legs, but they all kind of blur together.
 
I was hurting pretty badly after the first three legs, and was in a pretty bad mood headed into the fourth stage.  As I was hitting an even lower low I saw a massive sand dune we had to climb over (think 20 story building high.)  I decided to try to change my attitude by pulling out my camera, taking some photos, and trying to enjoy the last 4 legs.  Well, I couldn't find my camera, so I literally emptied out my entire bag at the foot of the sand dune (sleeping bag, all my food, clothes, etc.)  I'm pretty sure the racers behind me thought I lost my mind.  I couldn't find my camera in my bag, which only put me in a worse mood.  I made it over the sand dune, but was pretty wrecked at that point.
 
Stage 5 and 6 were just long sandy roads.  My Ipod died right at the beginning of stage 5, which was the only think I had left timing my electrolites and water.  I made it through stage 5 alright, but really messed up my timing on stage 6.  I ended up finishing my water about an hour before I hit the checkpoint.  This was probably my lowest point on the race.  When I finally got to the 6th checkpoint, I sat down for a bit and completely stiffened up.  When I started going, I thought my right hip and knees were going to explode.  The last leg was a long hill, followed by a massive sand dune and some slot canyons.  This last part took me forever, as I felt like the last leg was never going to end.  Luckily I made it to the end in 35th place and (after popping some advil) went straight to bed.
 
Eric and Dev both had really strong days today and looked pretty good when I got back to camp.  Dev finally got his first blisters (after 1000 km of desert racing.)  Emma and Lucy came in a few hours after me.  They did the last section with May (also completing her last desert race.)  Katrien blew everyone away by showing up in a really good time.  She ended up pushing it straight through the night and ended up having a really strong final stage.  Nick was the last one in for our tent this morning (he came in with Diego.)  Though a little delirious, he also seems to be doing really well.
 
Today is our rest day.  Most people are spending it lounging around and eating.  I will be doing a lot of blister repair work, as a lot of my blisters got infected (time to hit the docs up for some meds to fix the problem.)   We still have 9 miles left to run into town tomorrow, but then we will have pizza and beer waiting for us at the finish.  The plan is to take it very, very slow.  It looks like I ended up in 17th place after the long day, which is still way better than I had hoped.  The next time I send out a blog will be from my hotel.  Thank you all for the emails and support as it was greatly appreciated on the course. 

Comments: Total (10) comments

Posted On: 14 Mar 2011 03:37 pm

Congratulations Ralphie! Lots of tears from your big sis - I am so proud of you! - Kathryn

Posted On: 14 Mar 2011 01:11 am

Hey just sent you a text not sure when you will be back in the ground... Well expect to see you in the morning can’t wait to hear more about the trip… Hopefully none of those Raptors caught up with you…. It must have been crazy running through that you know something is in there… Your nuts… See you in a few hours... Great work sounds like it was an awesome time... You should see how I spend my vacations... Painting my living room.

Posted On: 13 Mar 2011 09:41 pm

Ralph! I'm glad that Jason gave me this link so I could follow your trail. Thanks for answering all my questions when you were here in Milwaukee for the bachelor party. Enjoy that pizza and beer! I'm do proud of you. Terry B (J's neighbor)

Posted On: 13 Mar 2011 12:54 am

Ps. I read the first 2 lines of Jensen's blog and stopped because it sucked. You're way cooler than him. And his picture is completely ridiculous.

Posted On: 13 Mar 2011 12:47 am

Awesome job Ralph! Congrats on pushing through. Looking forward to hearing all about it!

Posted On: 12 Mar 2011 09:30 pm

Ralph - like always, awesome job! Now you have to teach me a few things before we sign up for the Gobi/any other one of these crazy races. Enjoy your pizza party, which I doubt will be as good as a New York slice. Look forward to hearing more about your adventure back in NY. Drinks on The Lodge!

Posted On: 12 Mar 2011 03:16 pm

Ralphizoid--so proud of you!! This sounds absolutely 'redonkulous' but you are, as always, THE MAN. lot's of hugs and kisses from newton center--hope to see you asap when you return!!!!

Posted On: 12 Mar 2011 03:56 am

So proud of you! Congrats!!

Posted On: 12 Mar 2011 02:56 am

Nice going Ralph. I guess 9 miles will seem pretty short after all you've done so far. Take it easy and take care of those blisters. We'll see you at the airport.

Posted On: 12 Mar 2011 02:36 am

Congrats Ralphie. I walked the dogs today at Ekwanok- no blisters. Dad and I feel like losers sitting by the fire in Manchester VT reading this blog. Godspeed.

09 March 2011 07:02 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

An update from last night:  The rest of our tent came in well before the cutoff times.  Everyone seems to be in great spirits.  Jan has stuck around and has given awesome support to our whole tent.
 
I started off today as a complete mess.  The lack of sleep has really caught up to me, and I actually almost missed the start today.  I was literally applying sunscreen while running the first mile.  Today started off pretty fun, but it didn't last very long.  The first stage was up and over a sand mountain.  The descent down was ridiculous, something I probably wouldn't have even done in skis.  This led to a river that we ran through for awhile.  Once again, it started off as much less running and much more adventure racing (four points of contact at most times while you scale down the mountains.)
 
The second leg brought us through a small town.  I was saved from another detour by one of the Chilean racers who has done this course before (he saw me wandering an abandoned road.)  Erik wasn't as lucky, and ended up on a 10 minute detour to who knows where.  After leaving the town, we went into the sand for about 7 miles.  This was pretty miserable to say the least.  I was already getting pretty tired/ frustrated when my GPS watch died completely.  Apparently it isn't made to go 100 miles without being charged.  After that, my new plan was to time my water/ electrolites by my Ipod.  I guess it worked ok, so hopefully my last shuffle makes it through the long stage tomorrow.
 
I have decided that stage 3 was the worst place ever created on earth.  I guess it was called the salt flats, and it was like running across a dry coral reef.  The salt would crack and break every footstep you take.  There wasn't even anything great to look at, just miles of dried up salt (This is the stage that gave me a million blisters.)
 
Stage 4 was shorter (4 miles) along a sand road.  Nothing very exciting there, but I really should have stopped to tape up my blisters.  I'm pretty sure all of them ripped open, and now I'm hobbling around camp like a handicapped man.
 
Right now we are just resting up before we hit the long stage.  Erik ended up coming in about 10 minutes behind the leaders, so he is continuing his attack on the leaderboard.  Emma, Lucy and Dev all arrived in v3ery high spirits and look ready to attack the long stage.  Katreen and Nick are still on the course, but it sounds like they were still moving very strongly and should have plenty of time before the cutoffs.
 
Until tomorrow

Comments: Total (20) comments

Posted On: 11 Mar 2011 05:04 pm

You're the man Ralph. Hell of an achievement. Way to go.

Posted On: 11 Mar 2011 04:36 pm

BOOM!! Two races down, two to go. Congrats bud! I look forward to you freezing your butt off in Antarctica

Posted On: 11 Mar 2011 12:56 pm

Ralphie, I am glad to hear you are going to be dining with Dr. Jon Monday in Michigan. Jon, just to warn you, it took him several minutes to cross a street, he ordered 2 dinners and was almost asleep by dessert. Ralphie, I hope you had a great night sleep and can just coast through Stage 6. What an experience, enjoy! love you, Mom

Posted On: 11 Mar 2011 03:51 am

Home stretch! I hope you got some rest finally. If you can't sleep after that, I don't know what to tell you. Enjoy your last day!

Posted On: 11 Mar 2011 03:24 am

Good luck finishing this thing, Ralph. I've been following along... with dry eyes though. Devices failing due to lack of charge? Don't blame your environment, that's nothing new for you.

Posted On: 11 Mar 2011 03:17 am

Way to go! Congratulations Ralphie! Loved the videos--nice to see your smiling face. Love, Denise and Tom

Posted On: 11 Mar 2011 02:58 am

Congrats Ralph. Big east update (better late than never) Gtown lost yesterday. The big east tournament was therefore cancelled.

Posted On: 11 Mar 2011 02:09 am

You made it! Once again you are officially my hero! Mom and I had a good laugh on the phone reading the same breaking news reel to one another and constantly hitting refresh. Crying and compulsive refreshing must run in the family. Congratulations on completing such a brutal day. I can't wait to hear about all of your adventures!

Posted On: 11 Mar 2011 01:56 am

Haha... no blog from Ralphie tonight... "Ralph Crowley of the USA crossed the line at 21:20 and went straight to his tent to sleep."... Way to go buddy. I'm glad to hear you are in such good spirits and staying out of the medical tents. To the tearful Crowley family, I will make sure to welcome back your brother/son with a big steak dinner in Michigan on Monday!

Posted On: 11 Mar 2011 12:09 am

Yes Ralphie, I cried too when I watched you in the videos. They were great and it was exciting to see you in action. We are all following your adventure and hope you got your "mojo" back. When you read this email, the Long March will be behind you. Congratulations and enjoy the final day. We are so proud of you and can't wait to give you a welcome home hug! Love you Mom

Posted On: 10 Mar 2011 11:59 pm

I too decided to cry... Keep up the good work, we are all sitting by our computers waiting to see the results.....

Posted On: 10 Mar 2011 11:25 pm

Izzy found your videos this morning. It was great to see you laughing and smiling along the route. It takes away some of the worry that you are out there all alone freezing and starving. (I cried a little bit seeing you run off into the slots). You looked great, I am so impressed. I am sure today was a tough one, I can't wait to hear about all about it. I will resume obsessively hitting refresh on my computer waiting for the updates. I hope that you were able to find your good spirits again out there today. - Kathryn

Posted On: 10 Mar 2011 09:01 pm

Alright Ralphie,Way to go. We are so impressed that you are doing this again. The crew at Wachusett has been following your progress and is rooting for your safe finish. Zdeno Chara avoided suspension even though his hit to Canadians Max Pacioretty left him w a fractured vertebrae and severe concussion. NFL strike still on. Hang in there Man.Jeff

Posted On: 10 Mar 2011 05:54 pm

Ralph - Wow!! Way to go!! I was wondering where you were....What a wild ride. You are amazing!! Keep up the strength. We can't wait to hear about it. We're thinking about you! Jen

Posted On: 10 Mar 2011 03:14 pm

good luck on the last stage. I just sent you an email to your gmail let me know if have the ability to check.

Posted On: 10 Mar 2011 03:04 pm

Well done Ralphie! I was even inspired to go for a run yesterday, and everyone knows how I feel about legs being used for anything other than pedaling bikes or turning skis! I too am now hobbling like an old man. Good luck on the next stage, you are crushing out there!

Posted On: 10 Mar 2011 08:11 am

Well done across the dreaded salt flats and good luck for the final 2 stages. Luce

Posted On: 10 Mar 2011 05:59 am

one more day!!! your incredible best of luck. remember \"crossing\" Love,Dad

Posted On: 10 Mar 2011 03:28 am

Giant banana?

Posted On: 10 Mar 2011 03:24 am

Congrats Ralphie! I was so excited when I saw your time come up I cried in my cube- I kind of felt like Kat. People I work with probably think I am insane person. You are doing great. Good Luck tomorrow! Be safe! xoxo Izzy

08 March 2011 05:43 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

A quick update on last night…  Nick and Katren made it in last night with plenty of time before the cutoff.  Chris was pulled off the course right after completing the toughest stage.  I still am not sure how he was even able to get through the first two stages with a 40 pound pack, but it was an incredible effort.  I think 90 percent of the people out here would have dropped out on day 1 with that weight.
 
The first stage today was some of the strangest terrain I have ever seen.  We started going through shoulder length grass with this loose coral rock underneath your steps.  Every time you took a step the clay/coral would crack and you’d sink in about half a foot.  This pretty much  handicapped all of the real runners and helped those with long legs.  My plan was to start off quickly while it was still cool, take it easy in the middle 8 miles, then push it at the end.  I got to run with Anders (winner of the Sahara race) for the first 7 miles or so, which was really fun.
 
The second part started on a dirt road, and quickly all of the fast runners smoked past me (as usual.)  The second half of the stage was back into the tall grass.  It was pretty difficult to find your way, as the grass was getting taller and taller as you went through.  My sunburned legs are now scraped to pieces from this leg.
 
The third stage was (again) more tall grass.  Every time you got a break from the tall grass, it was nothing but sand.  I was getting pretty frustrated and started having Sahara flashbacks nightmares.  The last leg was long.  I was moving quicker again at this point and managed to pass a few more people.  The first half was fun, climbing over rock hills.  The last part was incredible tough, with mountains of sand for the last 4 miles.  You could see the finish line the whole time, but they kept turning you off the course to climb yet another oversized sand dune.
 
Thanks again for the emails, and please take a chance to donate to the National MS Society (link below or on the first page of the blog.)  Thanks Pierre for sending me the entire Big East bracket.  I’m bummed I won’t get to watch every single game this year.
 
Erik had another great day, coming in third (and looking as though he’s only run a 5k.)  I wouldn’t be surprised to see him finish in the top 3 overall.  We are the only two in from our tent so far, but I will keep you updated in my next blog.  Time to go chug some recovery drinks and try to pull myself together.
 

Comments: Total (10) comments

Posted On: 10 Mar 2011 12:29 am

While you've been gone John has been doing his own analysis.and making some crazy moves... watch out Mike W!!! you better get back here soon! We'll be haviing dinner with Mike Messner on Monday. Good luck, I hope you pull off a BIG FINISH!! Run like DRC is after you (ok that's not funny).

Posted On: 09 Mar 2011 11:39 pm

Ralph - I posted on Anders Jensen's blog that you will be hunting him down in stage 5. Judging by the lack of responses so far, he seems extremely intimidated and will most likely fold during the longest stage tomorrow. Good luck tomorrow and beat up AJ for me

Posted On: 09 Mar 2011 09:00 pm

Looks like you had another great day. Good job! I love all the photos. The landscape looks amazing. Do you even notice it after running all day? The grass was wild looking, so cool to see some green out there. Can't wait to hear about the salt flats. Great work, keep it up, you are so close to the end! I'll be thinking of you on your big day tomorrow. You are going to kill those 45.7miles! Get some good rest tonight and enjoy your calories (I mean food). Lots of love, Kathryn

Posted On: 09 Mar 2011 03:46 pm

Ralphie, haven't you learned anything from watching Jurassic Park? You never go in to the tall grass!! Anyways, I'm glad you made it through the leg of the race that had raptors picking people off... I am at home looking after the dogs and they are pretty angry you didn't take them with you. My 2 mile runs around the neighborhood aren't nearly as exciting as your adventures... Keep up the good work... There was a great race update saying you were one of the leaders and I got a call from mom as soon as she saw it. You succeeded in freaking her out.. Keep truckin'!!!

Posted On: 09 Mar 2011 02:53 pm

Great day out there... i saw the update when u took the lead... keep killing it.. ill keep watching the updates... sorry i didnt get to say goodbye to any of you guys in the tent... but you all really pushed me to get out there for day 2 with that pack..lol.. good luck

Posted On: 09 Mar 2011 02:34 pm

Hey Ralphie - you never cease to amaze me; keep up the good work.Winstanleys are all following you.We are sooo proud of you!!!

Posted On: 09 Mar 2011 07:54 am

Ralphie, you never cease to amaze me. Keep up the great work. There have been some great pictures of you, the best is one of you in the lead with Anders right behind. You will love it! Good luck in the long run. Remember to pace yourself, it is a CROSSING! Love you, Mom

Posted On: 09 Mar 2011 02:25 am

HI RALPHIE!!! I'm getting tired of hearing about all your adventures- we get the picture. Anyway- on a more serious note.. do you get a medal? or a trophy? like one of those life-size standing ones? If so, can I have it? In the 6th grade I received a Green Ribbon for my participation in a swimming meet- that's the only recognition I've received for my athletic abilities. I told Sarah I wanted to run a half-marathon this spring, but she laughed in my face so out of humiliation I had to throw my sneakers away and sulk. Naturally. So back to that trophy- please have them monogram it with my name (it has to look somewhat credible) and I can forward you my address when you return home. YOU DA BESTTTT RALPHIEE!!!!!! YOU ARE SO FREAKING COOL! Copying what Sarah, you are amazing! Good luck with everything and I will stay updated with your blog! YOU ROCK!

Posted On: 09 Mar 2011 02:00 am

Great job today Ralphie you continue to amaze me! Rosa I think the banana visualization is really helping him!

Posted On: 09 Mar 2011 01:56 am

:) giant banana still behind you!

07 March 2011 06:38 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Luckily, last night was not nearly as cold as the previous night.  I actually was comfortable while wearing every piece of gear I brought.)  Hopefully the first night will be the only unbearably cold night this week.
 
Today was great for about 20 of the 26 miles.  The first 7 miles were incredible, where we ran down a river for miles.  There were parts where you literally were in a 60 foot tall, 5 foot wide canyon with a river pouring through. I clearly was over-excited, as I finished stage 1 in 3rd place.  It was fun to spend some time with the front of the pack for awhile.  I still don't understand how people can move that quickly on loose rocks.
 
After check point 1, there was a long road where I got smoked by most of the top runners.  This was followed by one of the most ridiculous mountains I have ever seen, which of course we climbed over.  I think that is the highest I've ever climbed that wasn't followed by skiing down.  This was followed by a massive sand dune, which was awesome to run down at full speed.  I ended up checking in at the 2nd check point with places 8 and 9 (I think I was 10th at this point.)
 
The third part started off well, until I took a really dumb wrong turn.  After being lost in the desert for a little bit, I finally saw a group way off to the side of me.  I think only 5 or 6 people passed me while I was off on my unnecessary detour.
 
The last leg was pretty fun, as I got to spend some time going with the two female leaders.  When all was done, I think I ended up coming in 11th, which I was again thrilled with.
 
Our tent had a pretty good day so far, with Erik blazing all the way up to 4th place.  Dev and Lucy had great days as well, both moving way up the rankings.  Sadly Jan had to back out (from the father daughter team.)  Hopefully Katren can keep up the pace without her dad by her side.
 
I want to thank everyone for all the emails/ blog comments so far.  I'm sad to hear that Gtown ended the season on a 3 game losing streak, but hopefully Chris Wright will get back before our season is destroyed. I may have to stop liking Marquette if they put the final nail in our coffin.  I hope Mom and Dad haven't been too stressed out this time.  I promise I am only pushing it when I feel the need to.  Izzy, I'm glad to hear that you got your New Balance photo.  Hopefully I can get another awesome one with volcanoes or something.  I hope both Mikes and Johnna are prepping for the next one.  Your light hearted attitudes are definitely missed out here (although our tent is pretty awesome this time too.)  Billy, Tom, Sam and my sisters/ Matt better be getting ready to do one of these as well (I know you all want to.)  Maybe we can even trick Dewey into showing up as well.  Rosa, I really wish I had an Ascolani sister to get me into San Pedro.  Apparently I have picked up zero Spanish from hanging out with you guys.  Maybe I could have gotten in to San Pedro in less than 24 hours (and been more entertained.)  Also, I'm glad to hear team BRO survived a day with the high school students.  Clearly they were no match for the recycling knowledge.
 
Alright, here comes Emma (in crocs of course.)  I'm going to run over and cheer her in. Goodbye all!

Comments: Total (11) comments

Posted On: 09 Mar 2011 01:37 am

Ralph - glad you got to see the race with almost everyone behind you! That had to be a cool feeling. Remember...that perfect swing is inside your game...there when you need it most! Good luck and keep having fun in the race.

Posted On: 09 Mar 2011 12:37 am

Ralph, STAY ON THE PATH GRASSHOPPER... you don't need to make it a 156 mile race! Jk, Great job so far. Michigan will be so dull in comparison,but we can listen to stories while we're on our 3 hr trek to GR. It will be much better than Mickey Mantle or road trip trivia. Stay safe and keep on truckin!

Posted On: 08 Mar 2011 08:42 pm

Ralph, There are a few things I would like to straighten out: 1. How are you losing to a runner with the last name “chinchilla”? Unacceptable. 2. If you can get Billy to stop being a pansy and race with us on a relay team, we would destroy the competition. This is irrefutable. 3. Wikipedia says chinchillas are “agile jumpers and can jump up to 6 feet”. Personally, this sounds debatable, but be careful since they are native to Chile (they look like fat squirrels). That is all.

Posted On: 08 Mar 2011 08:32 pm

Way to go speed racer! You got a great mention in the e-mail updates this morning for leading the charge at checkpoint number 1. You are starting to make this whole thing sound easy. I think you are just playing it cool to try and con some of us into joining you on your next adventure! But we are on to you, we know that only very determined/stubborn, super fit and slightly crazy people can do it. You have the skills - way to go brother. Kick butt out there! Love you, Kathryn

Posted On: 08 Mar 2011 07:02 pm

Ralph - sounds like you are doing great and having a wonderful time... lots of work for you when you return - don't worry it can probably wait until you return from MI... continued luck.. Linda

Posted On: 08 Mar 2011 04:48 pm

Good luck Ralph. Will be looking forward to hearing the stories first hand on our trip to Michigan.

Posted On: 08 Mar 2011 03:49 pm

Boy, was I shocked to wake up to breaking news that you were in first place in stage 3 thru CP1. You were successful in "freaking us out". You sound like you are in very good spirits which is what this adventure is all about. Have fun and take care of yourself. Love you, Mom

Posted On: 08 Mar 2011 03:13 pm

1) The further up the leader board you crawl each day, the more likely you start making wrong turns. 2) You chose a moment to coax me into one of these things on the heels of a long description about "the biggest mountain I've ever seen" and "the coldest night camping I've ever experienced." Poor timing. 3) Glad to hear you're doing so well. You sound fresh (that's relative, I guess). Keep up the good work, Ralph. Remember to eat.

Posted On: 08 Mar 2011 02:02 pm

Ralphie I am very proud of you, but there is no way I am as crazy as you to attempt this myself! Good luck in your next stage!!

Posted On: 08 Mar 2011 12:34 pm

Hi Ralph, I' ve just read your blog and noticed that Jan and Katrien VDD are in your tent ! Give them a huge hug from the cold but sunny Belgian friend Annemie good luck voor Jan's Safari Katrien you remembered the Kilimanjaro and Etna yesterday? Ralph good luck :-) Annemie

Posted On: 08 Mar 2011 04:16 am

Ralphie-you are doing so great! Sounds like you are being really smart and enjoying yourself, which is what we all want to hear! I can't even imagine what it looks like there. Hopefully the rest of the race will have just as many intermittent fun parts like running down sand dunes and such. Looking forward to more updates. Good luck in your next stage!

06 March 2011 07:16 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Last night was one of my coldest camping experiences of my life.  I have no idea what the temperature was, but I was in my sleeping bag with  with my jacket, both shirts, gloves and winter hat.  Even with all that, I still was freezing and only got about an hour of sleep.
 
Today's course was supposed to be downhill (800 feet down from start to finish), but I completely disagree.  I've never climbed so many mountains while traveling "downhill." Luckily the altitude did not affect me as much as others, so I was able to cruise a bit at the beginning.  The toughest part of the day was definitely in the canyons.  Massive canyon walls completely blocked the wind during miles 14-20. On top of that, those miles were completely uphill. It also didn't help that the temperature soared up to 36 degrees Celsius (I think about 105+ F.)  Luckily I moved fast enough and got in at about 12:30 pm, so I avoided a lot of the heat.  I ended up coming in 9th today, but I gaurantee that I will not repeat that feat.
 
I definitely was saved by some of my Christmas/ birthday presents today.  My coat kept me from freezing to death last night (and is ultra-light.)  Also, it was great having New Balance shoes that were meant for tail running.  Lastly, my GPS helped me actually keep a pace. 
 
So far most of our tent has come in.  We are just waiting for Nick (his first race back since breaking his back last year), Chris (Ironman guy from Las Vegas) and the father daughter team.  I'm sure all of them should be strolling in soon.  Emma already has a blister the size of a golf ball on the back of her foot, but knowing Emma she will only move faster tomorrow. 
 
I'm going to go grab a bit of rest and enjoy the view.  Thanks for all the emails/ blog comments already.  I do promise a much calmer pace tomorrow, as I don't want to blow up after having a good day.  Until tomorrow!

Comments: Total (11) comments

Posted On: 08 Mar 2011 02:00 am

Ralphie, you are doing a great job. it sounds like the scenery is amazing. Take the time to enjoy it. I am so glad your Christmas gifts are coming in handy. I thought they would. Good luck tomorrow, We are in Scottsdale, AZ, but still checking on you constantly. Good luck and be safe. Love you, Mom

Posted On: 08 Mar 2011 01:32 am

Hi Ralphie mom and dad are in AZ playing golf and wishing you well. Remember its a "crossing"love m and d

Posted On: 07 Mar 2011 08:59 pm

Great job on stage 1! I put pistol in charge of keeping you up to date with Georgetown basketball... I realized that I have not seen one of their games this season and he actually follows them. If you need Bruins scores, let me know. Keep up the good work! Keep truckin'

Posted On: 07 Mar 2011 07:28 pm

Hey I heard you had an awesome start… I guess all that practice down in FLA came in handy, :)… It looks like it gets very cold at nights with the very hot days… We are all here thinking about you and wishing you the best… Have a great run and enjoy the time away…. Take care pal see you when you get back… Hope your taking some pictures... Call if you need anything....

Posted On: 07 Mar 2011 06:13 pm

Ralphie, I thought the Sahara was it?! I'm still waiting to hear you say you're running Falmouth! Good luck buddy! Paige

Posted On: 07 Mar 2011 04:26 pm

Ralphie - Congrats. Keep on truckin'! Big East Update - we got a first round bye and play the winner of DePaul / UConn on Wed. Will keep you posted on scores. Big East schedule as follows: Tuesday, March 8 • No. 9 UConn vs. No. 16 DePaul • No. 12 Seton Hall vs. No. 13 Rutgers • No. 10 Villanova vs. No. 15 USF • No. 11 Marquette vs. No. 14 Providence Wednesday, March 9 • No. 8 Georgetown vs. UConn/DePaul winner • No. 5 St. John’s vs. Seton Hall/Rutgers winner • No. 7 Cincinnati vs. Villanova/USF winner • No. 6 West Virginia vs. Marquette/Providence winner

Posted On: 07 Mar 2011 12:46 pm

Great job RDC3. We are all cheering you on. Great stage 1. Cold, heat, 10,000 ft, wind, 250K, you really pick the easy ones. Good luck the rest of the way and stay healthy.

Posted On: 07 Mar 2011 06:55 am

Wow, you're cranking out there. Way to go, Ralph! We won't pile the work too high on your desk this week. jk Good luck and be safe.

Posted On: 07 Mar 2011 04:41 am

pretend there is a GIANT banana chasing you. dont give up!!!!! your friend- fuzzikins from california

Posted On: 07 Mar 2011 03:56 am

Great job today Ralphie. Maybe you should cuddle with your tent mates or start a small fire for warmth in the tent tonight. So glad you bothered to bring a coat in your tiny pack! I can't believe you didn't bring the wine glasses that I gave you for christmas. I am sure they would have been as helpful as the gps watch. Keep up the good work! Love, Kathryn

Posted On: 07 Mar 2011 03:35 am

Congrats :)

05 March 2011 05:15 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

After driving up and up into the mountains, we finally arrived at our first camp site.  We are in the middle of a massive canyon at 10,000 + feet above sea level (or at least that's what I've been told.  Hopefully that means we can only go downhill from here, but I highly doubt that.  The weather is much colder here at night than I thought it would be.  Luckily, I have my new extra warm/ extra light jacket.
 
Our tent ordered a bunch of pizzas to bring up here for a pre-race feast.  I think I've already consumed more calories in the first night then I did all of the Sahara.  My plan tomorrow is to take it pretty slow, and give myself more time to get acclimated to the altitude.  Apparently arriving 24 hours before before a high altitude race is not optimal.
 
It's about time to head off to bed, but I will make sure to check in after day 1 tomorrow.

Comments: Total (7) comments

Posted On: 07 Mar 2011 01:03 am

Ralphie: This is awesome! We can\'t wait to follow you this week. Wishing you all the best! Great time today! Best of Luck! Love, Denise & Tom

Posted On: 06 Mar 2011 10:45 pm

Ralphie - Gtown lost to cincy yesterday which kinda sucks that we finished 0-3. I'll let you know our matchups for the big east as soon as they come out. Keep rockin out there. Come back in one piece. Please.

Posted On: 06 Mar 2011 09:06 pm

Holy crud RDCIII you are at it again. Listen to your mother this is a crossing--NOT a sprint! Congrates on your wicked fast finish today. Looking forward to following you through this desert (we could use some dryness around WA--raining like crazy here today). Take care of yourself. Love, Auntie C. P.S. Nice subtle MS ask, you may want to update your info on the MS site & remind us to donate when you get a chance.

Posted On: 06 Mar 2011 08:36 pm

Ralphie, you had a great day today with a 4:34! You are listed in 8th place. Not bad for a Crossing. Sleep well and eat. Love, Mom P.S. Georgetown 49 Cinncinatti 69 Sorry

Posted On: 06 Mar 2011 08:25 pm

Ralphie, Wow!!!! Slow down Remember what Mom said it is a "crossing" Love D

Posted On: 06 Mar 2011 08:03 pm

Hi Ralphie, Having a fun visit with the fam. thinking of you out there. Headed down to Ralph's gym in your honor. Hope that you had a great first day. Good luck and enjoy all your candy!

Posted On: 06 Mar 2011 06:01 pm

I have been struggling to get myself out the door for my version of a "long" run, then I realizaed my run is easily 20 miles shorter than what you are embarking on today. I can't believe what you are doing! Good luck!!!

05 March 2011 05:15 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Just sending out a quick post to let everyone know I made it to Chile.  All of my flights were delayed and I ended up having to go standby on the last flight to Calama.  Luckily, I got on that flight and made it to San Pedro.  San Pedro is an awesome town, with a massive volcano off in the distance.  I haven´t noticed the altitude much, but I´m sure I will shortly.  I did weigh in with one of the lightest bags (not sure if that´s a good thing or a bad thing yet.)  I promise to actually write a real post next time, but I need to run to go catch the bus.  I believe it´s 26 miles tomorrow, so we shall see how it goes.

Comments: Total (1) comments

Posted On: 05 Mar 2011 07:43 pm

Yeah Ralphie, I am glad you made it to San Pedro. That is a challenge in itself. Sleep well tonight and good luck tomorrow on day1. Love you, Mom

03 March 2011 09:32 am (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

I know I promised at least a year before doing another one of these events, but somehow I find myself 48 hours away from another 155 mile race.  The rules are the same as the last one: 155 miles broken out over a week (really about 5 days  as the last two are mainly rest.) You carry all of your supplies from check point to check point except for your tent and water.  This time though, instead of endless sand dunes, I will be up at 8,00 feet above sea level.  

It's been a little over 4 months since the Sahara Race and I think I'm finally recovered.  The Sahara Race was really tough on me, as I packed terribly for that race.  Despite bringing 15,000 calories in my pack, about 8,000 ended up in the garbage (hence losing 25 pounds.)  I really struggled getting freeze dried food down after getting sick on the first day.  Also, I have scars on the back of my ankles from wearing shoes I hadn't been training in.  I actually still have sand in my ears canal from night 3 in the desert (I went to the doctor last week, and he asked me if I'd been to the beach recently.  Apparently I still have sand lodged in my ear canal from Egypt.)

So although I'm not in as good of shape as I was for the Sahara Race, I think I am way more prepared (record breaking snowfall makes it much harder to train, but what a great ski year!)  I made sure to pack foods that I could actually consume this time.  That means no freeze dried meals, no chocolate/ peanut butter Cliff bars, and no oatmeal.  These have been replaced by more Ramen noodles (12+ packs!), Nature's Valley bars, gels, nuts, chips, and then some comfort foods (yes, I packed Sour Patch Kids.)  I kind of gave up on trying to get healthy calories, and instead am focused on just actually bringing edible calories.  I also have way better shoes that I'm actually comfortable with (thanks Izzy!)  Hopefully this all contributes to a much better experience for me.

It will be fun to see some people from the Sahra Race again.  It looks like we will have another good tent for this race (although it will be tough to compete with my tent that kept me alive in the Sahara.)  

Once again, I am using this race to continue raising funds for the National MS Society.  If you are interested in donating, please follow the link below.  I guess that is it for now.   I'll check back in when I finally make it to Chile.

http://main.nationalmssociety.org/site/TR/Events/MAMChapter?pg=fund&fr_id=7402&pxfid=220557&JServSessionIdr004=tfe3ss5ep1.app330b

Comments: Total (3) comments

Posted On: 06 Mar 2011 11:57 am

Hi Ralph, it's Jane from Sahara Race 2010 :) You still did phenomenally well despite everything your first time round so I'm sure you will pass this test with flying colours too! And UGH, yes Night 3 of our race shall go down as the Night of Being Buried Alive. (You probably also have incredibly deep ear canals.)

Posted On: 05 Mar 2011 02:27 pm

Ralphie-We will be glued to our computers all week following your incredible journey (CROSSING not race, right). We are very excited for you. Have fun and be safe. Love you, Mom

Posted On: 04 Mar 2011 11:01 pm

Go Ralph! We missed you toady at the N Salem presentations. It was a greuling day, 9 presentations in a row. Maybe you are better off running for 5 days than presenting to high schoolers! Actually it went really well and Bill P and Dr. B were very happy. Good luck with the race. Don't get lost, we need you back at the ranch when you're done. Ciao for now, Heidi