Atacama Crossing Blogs 2019

Patrick Prag

8

Posts

Atacama Crossing (2019) blog posts from Patrick Prag

04 October 2019 04:04 pm (GMT-04:00) Santiago

Dear Ones,

 

Made it through the march and I can’t describe the the feeling. A bit beat up. Blisters and a strained muscle behind the knee. But spirits are soaring. Several times brought to tears. Last night the scenery was other worldly. Through the valley of The Moon it looked like snow on one side of the valley and snow on the ground because of the salt and sand dunes on the other side with a red sunset through some clouds.

 

Today in camp it’s the walking wounded. We look like zombies as we shuffle around except for the leaders. The leading man is a special forces in his country, Serbia, he has worked with our seals.

 

Im so looking forward to crossing the finish line tomorrow. Beers, salad, and more bears.

 

My matt broke three days ago so I am getting the full experience J Thank every one of you. I have read every single word and could not mentally make it without all of you.

 

Love you all,

 

patrick

Comments: Total (7) comments

Kate Marshall

Posted On: 06 Oct 2019 09:52 pm

Oh Patrick, I’m so filled with life be pride and joy that my bro made it through the finish. I have no more words. You are my super hero!!! Love ❤️ Kate

Kate Marshall

Posted On: 06 Oct 2019 09:52 pm

Oh Patrick, I’m so filled with life be pride and joy that my bro made it through the finish. I have no more words. You are my super hero!!! Love ❤️ Kate

Kate Marshall

Posted On: 06 Oct 2019 09:52 pm

Oh Patrick, I’m so filled with life be pride and joy that my bro made it through the finish. I have no more words. You are my super hero!!! Love ❤️ Kate

David Rivers

Posted On: 05 Oct 2019 08:50 pm

You did it! Much love, D

Dean McCabe

Posted On: 05 Oct 2019 04:38 pm

Well done Patrick, incredible effort...50 miles, that's Horseshoe Meadows to Onion Valley man, wow!!! Take it easy, you've earned it.

David Rivers

Posted On: 05 Oct 2019 12:13 am

Patrick- May you achieve the rest you need tonight. May you dream the dreams that anchor your experience of this quest in your being. May you and your comrades float the last stage lifted by the ties of friendship and true competition that you all have experienced together. May you rejoice in the arms of your loved ones as you cross tomorrow’s finish line. Good on ya, mate!

A Ro

Posted On: 04 Oct 2019 08:58 pm

SO GOOD to hear from you Patrick! You did it!!! You are nearly done now. How does it feel knowing that?! Spirits should be soaring! Thank you for logging in and for sharing your experiences. It’s sounds so amazing and all of you are amazing for doing it. Glad you are getting these notes. Hopefully you are getting the emails sent too. We are with you to the end!!!

02 October 2019 10:10 pm (GMT-04:00) Santiago

To all You loved ones,

I wish I could explain today. Guess the best way is to describe a moment when Michael the camera man asked me to turn around, I did and all the snow covered volcanoes stood majestically far above miles of desert. He asked me to describe it and I started crying. It was the most difficult run I have ever done and the best one.

 

One last long march tomorrow.

 

Your support is the gas in my tank.

Comments: Total (12) comments

Jane Marquesen

Posted On: 04 Oct 2019 01:55 pm

Well I’m coming in a bit late as the journey is almost completed...but here is your little push for the last leg. Do you remember the ‘inspirational Journal/running log’ You made for me when I was just taking up running..the goal being a mini tri someday? Well it got me through some tough ‘I can’t do this’ times. It started out with ‘this is your journey!’ The first step! I can just picture you taking the final step with all your peeps there waiting with open arms! You are pretty incredible and always have been!

Jane Marquesen

Posted On: 04 Oct 2019 01:55 pm

Well I’m coming in a bit late as the journey is almost completed...but here is your little push for the last leg. Do you remember the ‘inspirational Journal/running log’ You made for me when I was just taking up running..the goal being a mini tri someday? Well it got me through some tough ‘I can’t do this’ times. It started out with ‘this is your journey!’ The first step! I can just picture you taking the final step with all your peeps there waiting with open arms! You are pretty incredible and always have been!

Juli Clark

Posted On: 04 Oct 2019 01:13 pm

I'm crying just watching the videos and looking at the photos on FB. Love seeing you in the videos. You rock! I'm praying, brother...

David Rivers

Posted On: 04 Oct 2019 03:19 am

Patrick- Once again you crushed it- gaining strength over the course of the race, rising to the challenge of the longer days. Awesome! Sleep well and enjoy your well deserved respite tonight and tomorrow. (And get ready for a little 10Kish jaunt on the 5th). You Rock!

Karen Sanson

Posted On: 03 Oct 2019 11:02 pm

As we were driving to DIA a bald eagle flew over our car. I pictured it telling us you needed a bit of animal spirit inspiration at 5:20 pm Chile time! Go Pat!

David Rivers

Posted On: 03 Oct 2019 11:44 am

Patrick- No updated results from stage 4 yet. We know you crushed it, or maybe merged and flowed through it being and becoming a part of the landscape, another animal on the move to the next oasis. Today is your long march, the longest stretch on your migration into your heart and soul. (of course this venture is but one small migratory piece of your lifelong journey into being). Be the pure aware animal that your body is, be the radiant light of your soul. Much love, D

Dean McCabe

Posted On: 03 Oct 2019 08:27 am

Best wishes today Patrick.

Stephen Wall

Posted On: 03 Oct 2019 07:08 am

What an amazing race !! I'm sure words do it no justice. Sounds like your having a great time. Enjoy and be safe..

Pammy P

Posted On: 03 Oct 2019 02:32 am

You are unstoppable! I am so grateful that you are soaking in every precious moment. Can't wait to see you cross that finish line. Love you so much.

Pammy P

Posted On: 03 Oct 2019 02:32 am

You are unstoppable! I am so grateful that you are soaking in every precious moment. Can't wait to see you cross that finish line. Love you so much.

Hill Frances

Posted On: 03 Oct 2019 02:29 am

We're coming for you, Dad! Tomorrow we leave (Thursday) and can't wait to see you! It can't come soon enough. Today the apprentices did a poetry reading at Prodigy and it blew me away. They know that you're running through the desert for them and they're amazed and don't quite understand. Did you fix the leak in your sleeping pad?

David Rivers

Posted On: 03 Oct 2019 01:57 am

Patrick- Thank you for being so eloquently , and beautifully vulnerable. Thank you for being you. Your post touched my heart. Sleep well. D

01 October 2019 10:10 pm (GMT-04:00) Santiago

Well well well,

Today the gloves had to come off and it was a bit of a fist fight. However I have never seen or experienced such amazing terrain.

 

Unbelievable crust humps of all sizes. Sometimes you sink to the ankle, sometimes the crust stands a foot tall in any shape but walkable. And I stumble along landing on the remnants of a bush as spikey as chopsticks. Sand dunes, soft sand, rocks with sand underneath, very little runnable  except for the elites. Even they had a struggle today.

Then there is the beauty of being out, alone, going in but being amazed at where you are, bonking, pushing on, being excited, the wonder of being alone in the middle of know where another planet, Thinking of all of you thinking of my next step.

 

Love and peace to all of you.

Wish I could wright more but I need to try and fix a leaky pad.

Comments: Total (4) comments

Susan Hill

Posted On: 02 Oct 2019 10:42 pm

Following along from this side of the planet! You rock and are an inspiration. Keep on keepin' on! And be safe!

Juli Clark

Posted On: 02 Oct 2019 05:25 pm

Sending strong, loving, healing, peaceful energy, dear one!!

A Ro

Posted On: 02 Oct 2019 03:38 am

Keep fighting the good fight, Good Man!

Kathy Hagen

Posted On: 01 Oct 2019 11:56 pm

Yay Patrick! We're cheering you on! I channeled you during Juli's spin class this morning! It was hard, but of course nothing like what you are accomplishing! You are so strong. I'm so impressed that you are taking this on! Amazing! Goooooo Patrick!!❤

30 September 2019 10:10 pm (GMT-04:00) Santiago

Well,

Today was another incredible stage. We started in a canyon and crossed a river back and forth many times. The water was cold and the canyon shady. Another highlight was climbing uo to ridge at about 10,000 ft and followed the ridge for several k’s. then down the largest sand dune I have ever been on and then running down. See the website because there may be a clip of going down the dune.

 

There are too many of you for me to personally thank. I love all of your blogs please keep them coming. This stage was harder and longer (felt like 4 miles longer than stage 1). T tomorrow looks to be out in the sun and longer yet. I may need to pull back and go a little  slower. Hey no shame in that!

 

Im tired but feel like this is doable. Every day many problems to solve and adjustments to make. What a privilege to be out here. Big thanks to pamela for supporting me and of course to hill and Steph my support crew!

 

Deep Bows,

 

patrick

Comments: Total (5) comments

Hill Frances

Posted On: 02 Oct 2019 12:13 am

I'm not sure if it's easier to read my blog comments or emails, so I'll do both. I'm unraveling over here wishing I could be there. Remember how we said NOW, HERE, THIS, was my mantra. Well, it's slipping. I'm checked out and keep hovering my bird wings over your head. If I could perch on your shoulder I would. There were awesome shots of you yesterday and a great video clip.

David Lex

Posted On: 01 Oct 2019 05:10 pm

Keep it up you’re a Badass! Stay Hydrated, listen to the body. Remember Have Fun!!!!

Pamela Jo Prag

Posted On: 01 Oct 2019 02:48 pm

We are so proud of you! Counting the minutes until we get there. Listen to your gut about pace ... you are crushing it! Love you so much.

Hillary Frances

Posted On: 01 Oct 2019 01:12 pm

You continue to look amazing out there. In particular, the photos are all very flattering. If my soul is a bird that keeps flying over to check on you, what I see is amazing. I love that each photo shows you having whatever fun is contained in that moment. It's impossible to concentrate around here. I keep checking the website for your updates. Love, Hill

Dean McCabe

Posted On: 01 Oct 2019 12:47 pm

Well done, looks like amazing terrain, and enjoying following the progress. Must be a real sense of adventure at the start line each day. Take care.

29 September 2019 10:00 pm (GMT-04:00) Santiago

Hi All,

Day one in the books. It was spectacular! Lots of varied terrain, slot canyons, wide open rock flats, some single track but mostly no trail. We had one snafoo with route finding as apparently some sheep herders decided to remove the marking flags. So many of us had a hard time finding our way.

 

Ever wonder what its like running through the desert when its wicked hot? Well its like running through  wicked hot desert. I felt pretty good today and the long uphills suited my power hiking skills. Tomorrow has a lot of water in iy and apparently its cold as it comes down from the Andes.

 

One of the Japanese men in my tent started and finished in a costume as an eggplant. Not sure if he ran the whole way in it?

 

Love to all!

 

 

Editor's Note:  A local shepherd took one kilometer of course markers on Stage 1, and several competitors either stopped or went slightly off course until the situation was corrected.  

Comments: Total (1) comments

Grace Johnson

Posted On: 01 Oct 2019 01:19 am

So glad that day one was a wonderful (if not challenging) adventure! Can't wait for more updates!

28 September 2019 10:10 pm (GMT-04:00) Santiago

Hi all,

In camp one. Feels good to finally be doing something. I don’t recommend having butterflies for 4 days. Dinner done. Its chilly here but I think ill sleep well as I woke at 3:30am and couldn’t get back to sleep. The runners are fabulous! So fun so many nationalities.

 

Much love for everyone.

Comments: Total (1) comments

David Rivers

Posted On: 30 Sep 2019 02:16 am

Awesome run today, Patrick! In your photo, you look like you are having a blast. Sleep well! D

16 September 2019 08:48 pm (GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi

I leave in 9 days! I can’t atand how excited I am. Sadly though I will have to leave my faithful and ever true training buddy. Scout is a Boston Terrior and tough as nails. He was injured a year ago , paralyzed and had to learn to walk again after spinal surgery. Before the accident he could easily do 15 miles with me. Of course he crushed the vets prediction of recovery time. In less than 6 months he was back to running ( a little foot drop) with me and yes, he can do 15 miles with me now. 

Ill deeply miss him when I’m gone but I will recall every training run we have done and all the races he helped crew with my daughter and her wife. My family will be at the finish line and Scout in my heart!

see you all soon!

Comments: Total (1) comments

Hill Frances

Posted On: 28 Sep 2019 03:20 pm

I'll second that about Scout.

16 August 2019 11:59 pm (GMT-07:00) Mountain Time(US & Canada)

I’m new to the universe that is ultra running! However, I have done some endurance events and learned a thing or two.

 

In the 24 hour, World’s Toughest Mudder Championship (my first and probably last Mudder) I learned that if you jump off a 38 foot cliff into water you had better have your legs tucked together tight upon impact. I almost drowned trying to swim to the shore, as I couldn’t breathe. In Ironman California I learned it is critical to practice the swim to run transition at least once or twice before you show up. My lower back seized up so bad my wife had to go out and buy a bottle of painkillers for me. This brought me to the run where I spent the next 5 hours jumping into the bushes every few miles as other parts of my body were running much faster than my legs.

 

Probably the best lesson I got was when I trained a year and then went to do a SEALFIT crucible in Sand Diego California. SEALFIT offers crucible events to civilian’s run by retired SEAL Commander Mark Devine. It sounded like the hardest thing I had ever heard of, so why not? The tricky part of training for this is that there are only two required evolutions; the rest is anybody’s guess. What I did not prepare for is doing burpees soaking wet, covered in sand, after a 10-mile ruck. Oh, I forgot to mention that we were not allowed to use our hands for the burppes. They had to be in our pockets at all times. It was very humbling as my teammates had to wait for me with every burpee. When we could no longer walk we crawled.

 

I’m not really an accomplished ultra runner. I’ve done about 5, none greater than 50miles. What I do know is that the Atacama will challenge me with lots of stuff I didn’t plan or train for. That’s why I’m going! Looking forward to meeting you all.

Comments: Total (4) comments

Keith Gayhart

Posted On: 27 Aug 2019 10:21 pm

Patrick, You know how to have fun. After what you've been through, you'll do just fine. See you in San Pedro de Atacama.

tony brammer

Posted On: 18 Aug 2019 07:13 pm

Hi Patrick, I think you are confusing my enthusiasm with any kind of knowledgeable insight. Fundamentally I'm a bit of a fraud. I can talk the talk but barely walk the walk. Personally my long training days will look like your warm up. My race my days consist of getting up at 04:30, asking a bunch of people to do lots of work, which should generally be mine, getting driven to Checkpoint 3, having a nap and getting driven to the next camp. I'm built for comfort, not speed. I do get you; it's time on your feet you need, try an emulate your race plan in your training. Don't train with your bag all the time, you'll just get injured. Doing back to back days with your bag is fine but then leave it at home. Our quicker competitors average 11k per hour, the people at the back 3 -3.5k per hour. The heavier your bag the further down the field you will be. Don't take that theory to a ridiculous extreme, you will need a sleeping mat or you won't sleep, the extra weight is more than offset with the increased rest. If you're looking at your food and weight, remember you can take anything for your dinner at camp 1 and breakfast on day one, you won't have to carry it. On the rest day, day 6, you need food for at least two meals. If you have Expedition Foods, better to have 3 x 450 cal than 2 x cal, it's about meal occasions, you need something to do on the long day. If I can help with anything else, just shout.

patrick prag

Posted On: 16 Aug 2019 05:42 pm

Thanks Tony! what do your long training days look like? Do you do back to back days with the pack? At this point are most/all your runs with your pack? Very much appreciate the Lunatic reference. It made me feel like someone gets me :) patrick

Tony Brammer

Posted On: 16 Aug 2019 08:41 am

Well Patrick, that's a perfect mix of lunatic activities to get you into your first multi day ultra. It sound like you're ready to go. Any specific questions, just shout