Atacama Crossing Blogs 2020
View All Posts 2020 From : John Howard
22 November 2019 04:32 pm (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London
One year to go .... and I'm injured! No running for me a the moment, I guess I did a little too much running this year, a couple of hundred milers and a few other ultra's ... and now the achilles arn't happy. So currently I'm resting up, getting shockwave therapy on the tendons, and giving them lots of TLC. Hopefully I'll be back out running in January, most likely a bit heavier than now.... ho hum....