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Atacama Crossing Blogs 2007
3
PostsAtacama Crossing (2007) blog posts from Alan Johnson
09 August 2007 09:55 am (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London
Only three days of training are left. I have been doing eraly morning runs between 8 and 10 miles with either a 5 mile run later in the day or a weights. Tue and Thu have been running club in the everning so thats my speed seshion. The running club know that we all cruise when alone,
11 June 2007 02:54 am (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London
The days are ticking by and the focus is good! I feel good but nervous. It is not long now
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27 March 2007 03:42 am (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London
I have just had a few terrible weeks, physically. I completed the Thames 50 within my wished for time of 12 hours and felt great. In the days following I had only a little pain, due to a mega blister. However, since then, I have struggled with motivation. I believe I became too obsessed with the Thames 50 and lost sight of the bigger goal. So what now?
I originally started training back in November of 2006. I quickly built my miles up from 30 to 40 and then 60 miles a week, pushing quite hard and yet feeling good. I used local running events as goal's and training tool's and fed of the energy of these events, big or small.
I still feel strong and healthy, and ready to get on with it. I hope to use this blog as a motivational tool and arrive for the Atacama Crossing not only ready, but a strong member of my team.
As some chap in the thick of it once said: Once more into the breach dear friend...
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Posted On: 25 Aug 2007 01:16 pm