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RacingThePlanet Blogs 2025
7
PostsRacingThePlanet (2025) blog posts from Anouar Kabbaj
03 October 2025 01:21 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk
Hi everyone,
I am intruding briefly into Anouar’s blog to thank each and everyone of you for the beautiful messages you sent to us throughout the week.
Sonia, Rena, Fien and Lynne, what a great surprise to hear from RTPers with whom I raced in the past! I missed seeing you in Greece and Lynne, I wish you a quick recovery.
Perry, Habib, Virginie and Cindy, your messages went right to my heart. I hope our fundraising for RUN has gone up while Anouar and I were racing! Virginie, best of luck for your coming totally crazy race.
Bénédicte, Cécile, Siegrid, Marguerite, Valérie, Sibille, Bruno, Mathilde, Cyrille, Bonnie & Stephen, thanks for your support, encouragement and inspiring words. Let’s catch up soon.
Manue, Laurence, Papa, trop chouette de vous lire ici. A très bientôt au téléphone pour vous raconter tout ça.
Last but not least, Amane, Soha et Younes, mille mercis pour tout et hâte de vous retrouver très vite pour vous raconter les exploits du Noun!!!
It has been a fantastic week. I am in awe with Greece. This is the race I have enjoyed the most as I fell in love with Greece (Sibille you are going to make fun of me again!) and of course being able to share in Anouar’s amazing challenge was an absolute joy! I cannot wait to reach the finish line tomorrow, eat pizza, take a shower and wear clean clothes! (And be reunited with my phone!!).
03 October 2025 07:51 am (GMT+02:00) Athens, Beirut, Istanbul, Minsk
I survived the long march, it was very tough and tiring, I got in about 3 hours ago and went to sleep immediately, unfortunately it seems that my body clock is still running on the time from the previous days so I was up 2 hours after my return.
The day followed the same format as day 4 in the sense that I started off feeling very strong and about 20km in the pain started to return to my knee as I hit a downhill. It was a very tough course for someone struggling in the downhills and I slowed down a lot as I limped for about 50km of the course. But thankfully I made it, and today I get to rest, unfortunately moving around is quite hard and painful but hopefully that will get better throughout the day. I don’t think that I will do too much, just get some blisters treated and sleep if I feel the need come.
Overall I’m feeling very good and strong, my legs just don’t agree as they didn’t during the long march. I’m looking forwards to going back to the hotel tomorrow afternoon and taking a nice shower.
Thank you very much for all the messages, it means a lot to read them all (although I admit my brain is a bit fuzzy so I don’t necessarily process all of them). Thank you to the family, friends and even those who I don’t know who have taken the time to comment <3.
Comments: Total (5) comments
Amane Kabbaj
Posted On: 03 Oct 2025 03:17 pm
Younes Kabbaj
Posted On: 03 Oct 2025 11:02 am
emmanuelle Mayrargue
Posted On: 03 Oct 2025 09:58 am
Valerie VIALE
Posted On: 03 Oct 2025 09:55 am
Cecile Ducreux
Posted On: 03 Oct 2025 07:35 am
01 October 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk
Comments: Total (6) comments
Soha Kabbaj
Posted On: 03 Oct 2025 03:18 am
Younes Kabbaj
Posted On: 03 Oct 2025 02:28 am
Claude Mayrargue
Posted On: 02 Oct 2025 07:36 pm
emmanuelle mayrargue
Posted On: 02 Oct 2025 03:51 pm
Soha Kabbaj
Posted On: 02 Oct 2025 02:28 pm
Cecile Ducreux
Posted On: 01 Oct 2025 10:39 pm
30 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk
Comments: Total (4) comments
Soha Kabbaj
Posted On: 01 Oct 2025 01:01 pm
Younes Kabbaj
Posted On: 01 Oct 2025 09:45 am
Cecile Ducreux
Posted On: 01 Oct 2025 12:12 am
emmanuelle mayrargue
Posted On: 30 Sep 2025 06:26 pm
29 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk
Comments: Total (7) comments
Soha Kabbaj
Posted On: 30 Sep 2025 03:10 pm
Amane Kabbaj
Posted On: 30 Sep 2025 07:53 am
Younes Kabbaj
Posted On: 30 Sep 2025 04:01 am
Virginie Goethals
Posted On: 30 Sep 2025 02:05 am
Younes Kabbaj
Posted On: 30 Sep 2025 01:37 am
Cecile Ducreux
Posted On: 30 Sep 2025 01:05 am
emmanuelle mayrargue
Posted On: 29 Sep 2025 09:14 pm
28 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk
Comments: Total (5) comments
Cecile Ducreux
Posted On: 29 Sep 2025 10:07 am
Sonia Pahwa
Posted On: 28 Sep 2025 09:30 pm
Younes Kabbaj
Posted On: 28 Sep 2025 05:47 pm
emmanuelle mayrargue
Posted On: 28 Sep 2025 05:18 pm
Soha Kabbaj
Posted On: 28 Sep 2025 05:02 pm
25 September 2025 09:01 am (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London
About a year and a half ago (February 2024), I reached the end of a long and difficult personal journey. I had lost 25kg after a lifetime of being overweight, following this I was on a bit of a high, feeling good about myself and what I could achieve. So I made a questionable decision, I told my mum that I would compete in a race of her choosing with her for her birthday (I really struggled to find ideas that year). My mum frequently hikes and does trail running, occasionally participates in races and most recently participated in two RACINGTHEPLANET ultra marathons with my father, but I didn't anticipate that she would suggest that we do one of these ultra marathons together.
Fast forward a year (to February of 2025), and I find myself at the start of my journey to train for an ultra marathon in 6 months. It was daunting, I had just quit my job in order to better focus on my studies and start my training, and I had never run before apart from the mandatory cross country runs we did when I was in secondary school.
I very quickly learned a lot about how my motivation works, I realized I would need to have a smaller intermediate goal or I would never be able to properly start. So I signed up for the Lausanne 20km race, the whole process of training for this race gave me a massive confidence boost. I was running distances I had never run before, and doing times which were quite reasonable for me. I competed and ran 20km in just over 2 hours, a satisfying result for myself.
Following the race, I began to include more hiking and trail running into my training. Things were looking good. As I got to the summer I started to think more about the logistics of the ultra, ordering and trying different freeze dried food, training with a 10kg backpack, creating an excel sheet with my nutrition for the week of my race. As we got to the month of August, my motivation reached a peak. I created a detailed training plan in order to really boost the intensity of the training, I felt invincible and I was ready to not just complete the race but also do well.
Of course, as I reached this peak I was quickly knocked back down. On day 3 of my new and improved training program, before I had even had the time to raise the intensity, I ran into problems. After a short and easy run, my knee started to hurt. I ran again the next day, and now the pain was worse, I was limping for the rest of the day. Lastly I tried a hike, I thought that I was ok for the entire uphill, however, the second I started going downhill I realized something was really wrong ... I limped the whole way home. 2 days later, I saw a physiotherapist who confirmed that I had an IT band problem, not disastrous but still I needed to rest and adjust expectations for the race.
What followed was the most difficult period for my motivation. Even when I was cleared to go back to training, I found it difficult to get going again. My studies suffered as my head was clouded by the race that I wasn't training for. I was in a rut, but I was able to dig myself out. I adjusted my expectations, set more realistic goals for myself, and punished myself less for the failures of the past month.
I'm just a few days away from my race, I'm finishing up projects at school a bit more slowly than I originally planned, but it's ok I'm still making good progress. I'm a bit under-trained for my race, but it's ok I believe I'll still finish well, have a good race, and an amazing experience.
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Comments: Total (3) comments
Bénédicte Dirckx
Posted On: 04 Oct 2025 02:02 pm
Cecile Ducreux
Posted On: 04 Oct 2025 09:14 am
Younes Kabbaj
Posted On: 04 Oct 2025 01:45 am