RacingThePlanet Blogs 2025

Anouar Kabbaj

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RacingThePlanet (2025) blog posts from Anouar Kabbaj

03 October 2025 01:21 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk

Hi everyone, 

I am intruding briefly into Anouar’s blog to thank each and everyone of you for the  beautiful messages you sent to us throughout the week. 

Sonia, Rena, Fien and Lynne, what a great surprise to hear from RTPers with whom I raced in the past! I missed seeing you in Greece and Lynne, I wish you a quick recovery. 

Perry, Habib, Virginie and Cindy, your messages went right to my heart. I hope our fundraising for RUN has gone up while Anouar and I were racing! Virginie, best of luck for your coming totally crazy race. 

Bénédicte, Cécile, Siegrid, Marguerite, Valérie, Sibille, Bruno, Mathilde, Cyrille, Bonnie & Stephen, thanks for your support, encouragement and inspiring words. Let’s catch up soon.

Manue, Laurence, Papa, trop chouette de vous lire ici. A très bientôt au téléphone pour vous raconter tout ça. 

Last but not least, Amane, Soha et Younes, mille mercis pour tout et hâte de vous retrouver très vite pour vous raconter les exploits du Noun!!!

It has been a fantastic week. I am in awe with Greece. This is the race I have enjoyed the most as I fell in love with Greece (Sibille you are going to make fun of me again!) and of course being able to share in Anouar’s amazing challenge was an absolute joy! I cannot wait to reach the finish line tomorrow, eat pizza, take a shower and wear clean clothes! (And be reunited with my phone!!). 

Comments: Total (3) comments

Bénédicte Dirckx

Posted On: 04 Oct 2025 02:02 pm

Fantastic!!! Joelle et Anouar vous etes des imbattables!!!! Bravo à vous deux d’avoir tenu ce superbe challenge! Jour après jour, vous nous avez tenu en haleine à vous suivre en life tout en decouvrant les superbes photos de cette region de Grece hors des sentiers touristiques!!! Pour tout cela merci de nous avoir partagé votre aventure!!! A tres vite vous revoir pour en connaitre plus encore. Bon repos à tous les deux. 😘

Cecile Ducreux

Posted On: 04 Oct 2025 09:14 am

Bravo à vous deux !!!! Magnifique cette aventure ! On vous a suivi pas à pas !!!!! 😂😂😂😎 Les photos sont magnifiques… la Grèce cela fait envie ! Enjoy the last 6.x km … er surtout pizza shower et un Bon lit ce soir !!!!!! CONGRATS TO BITJ OF YOU !!!! What an adventure of a life time ! ❤️❤️❤️❤️

Younes Kabbaj

Posted On: 04 Oct 2025 01:45 am

Speechless. Waiting for your call darling! ❤️

03 October 2025 07:51 am (GMT+02:00) Athens, Beirut, Istanbul, Minsk

I survived the long march, it was very tough and tiring, I got in about 3 hours ago and went to sleep immediately, unfortunately it seems that my body clock is still running on the time from the previous days so I was up 2 hours after my return.

The day followed the same format as day 4 in the sense that I started off feeling very strong and about 20km in the pain started to return to my knee as I hit a downhill. It was a very tough course for someone struggling in the downhills and I slowed down a lot as I limped for about 50km of the course. But thankfully I made it, and today I get to rest, unfortunately moving around is quite hard and painful but hopefully that will get better throughout the day. I don’t think that I will do too much, just get some blisters treated and sleep if I feel the need come.

Overall I’m feeling very good and strong, my legs just don’t agree as they didn’t during the long march. I’m looking forwards to going back to the hotel tomorrow afternoon and taking a nice shower.

Thank you very much for all the messages, it means a lot to read them all (although I admit my brain is a bit fuzzy so I don’t necessarily process all of them). Thank you to the family, friends and even those who I don’t know who have taken the time to comment <3.

Comments: Total (5) comments

Amane Kabbaj

Posted On: 03 Oct 2025 03:17 pm

Bravo Anouar! And mum. What an achievement! So proud of you brother.

Younes Kabbaj

Posted On: 03 Oct 2025 11:02 am

❤️❤️❤️❤️❤️

emmanuelle Mayrargue

Posted On: 03 Oct 2025 09:58 am

Bravoooo ! Quelle force mentale !!!! Et ohysique ! Bravo aussi à Joelle Passe à demain: une bonne douche, un bon repas, un lit trop bien!

Valerie VIALE

Posted On: 03 Oct 2025 09:55 am

Bravo ! Très belle persévérance et performance Anouar . Demain, vie le moment présent avec intensité. You did it 🌟

Cecile Ducreux

Posted On: 03 Oct 2025 07:35 am

Anouar ! Tu es incroyable ! Bravo ! Vraiment, chapeau !!!! Tu peux etre aussi fier de toi que nous sommes de toi !!!!! Bravo !!!!! Cela doit etre un feeling qui doit etre mitige entre douleur, persistence, patience, perseverance... sensations de tout ton corps et tes pensees qui "jouent" avec toi ! Mais tu as ete encore plus fort ! Bravo ! J'espere que cette journee de "pause" va etre reparatrice et ... demain c'est du "gateau"... Pfff.... 6.2km !!! Ha Ha !!!!! Bravo encore !!!!!

01 October 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk

I’m beginning to think that the volunteers are lying when you get to a checkpoint and they say that you’re looking strong and looking good. It may have been true for the other days, I do believe that I stay composed even when tired on most days, but I don’t think that I looked strong today (more on that later)…
 
Today was in some respects actually a great day, it’s the most energy and motivation I’ve had so far. I started off quite well with terrain that I really liked, a good uphill and technical downhill, I could overtake some people. As I approached checkpoint 2 it seemed possible that I could do under 9 hours today.
 
Unfortunately about 17kms in I started to feel tendon pain in my left knee, not the IT band which I have not felt all week but a very similar pain making downhills (all of today) quite painful. Now back at camp I am icing it, and have taken a combo of anti-inflammatory medicines and cream. We’ll see how I feel for the 80km tomorrow. I don’t want to push too hard and get a longer lasting injury, so I’ll take it checkpoint by checkpoint, km by km, and we shall see what happens.
 
I’m now going to eat and go to sleep.

Comments: Total (6) comments

Soha Kabbaj

Posted On: 03 Oct 2025 03:18 am

YOU DID IT !!!! amazing work, I can imagine you’ll want to curl up into a ball and sleep all day and I hope you do, it’s so so well deserved !! But after a bit of rest, pleeeaseee write us another blog post soon, we can’t wait to hear about the long march and how you’re both doing ;) Lots of love to you both 😘 (and now time for me to get to work, I’ve been sitting at my desk refreshing the rtp page all morning, and haven’t actually done anything yet… oops)

Younes Kabbaj

Posted On: 03 Oct 2025 02:28 am

Just amazing. Je suis au bureau, il est 5:30 du matin pour toi et tu es au km 75. Il doit te rester à peine 1 km. Tu auras marché 20 heures non stop sous la pluie, le soleil avec tes douleurs au genou... Quel énorme exploit! Comme a dit Soha ça change de ces randonnées douloureuses en Autriche :) En tout cas quelle fierté! Bravo à tous les deux. J'ai l'impression que maman a marché très vite. Bonne journée chill à tous les deux! XXXX

Claude Mayrargue

Posted On: 02 Oct 2025 07:36 pm

Bonjour mon Anouar chéri Je ne savais pas comment communiquer mais grâce à Laurence ça y est! Je suis en pleine admiration pour vos efforts à tel point que j ai souffert autant que vous Je suis content qu aujourd’hui soit ton dernier jour et j ai hâte de pouvoir te faire une grosse bise Papy

emmanuelle mayrargue

Posted On: 02 Oct 2025 03:51 pm

Comme tu m'as eue ! je n'y croyais plus et finalement tu te débrouilles comme un champion! Tu as déjà parcouru plus de la moitié! Quelle volonté! J'espère que ton genou ne te fait pas trop mal ! Allez ! Go ! On y croit !

Soha Kabbaj

Posted On: 02 Oct 2025 02:28 pm

Go go goooooo ! You’re well into the long march as I write this and doing amazingly, so much admiration for you what you’re doing ! The volunteers are d’ici rely not lying, we’ve seen the photos and you look super cool, fingers in the nose ;) So lovely to read that you enjoyed yesterday’s terrain and that you were feeling good - I really hope your knee is going to cooperate and let you finish today, you’re so close ! I was thinking about a hike we did when we were little and you had sat down on the steps in tears not wanting to keep going and I’m so amazed and impressed to see the journey you’ve gone through to be taking part in this and to be able to enjoy such a once-in-a-lifetime experience with Jojo, it’s such a beautiful story and really goes to show how strong you are mentally and physically, keep pushing through today. I’ll be following you till the end of the stage !! Gros bisoussss to you and maman <3

Cecile Ducreux

Posted On: 01 Oct 2025 10:39 pm

All my encouragement Anouar ! One step at a time !!!! I feel the pain in your words and hope the long march will unfold “peacefully” in front of you … one step at a time ! You can do it !!!! Xx

30 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk

There a few cute cats in the village that we passed through after checkpoint 3.
 
Other than that, the stage started off difficult, especially between checkpoint 2 and 3 motivation was at an all time low with lots of thoughts of giving up. After some medicine and rest at checkpoint 3 things felt a lot better and I made it to the end feeling pretty good.
 
The pains are definitely subsiding but mentally it’s very hard, let’s see what tomorrow holds. I don’t have too many doubts about finishing tomorrow, but the long march after tomorrow remains on my find. Let’s see what happens.
 
Thank you for the messages!
 
@younes we were not in tents because we were in a Boy Scouts camp, they put 4 tents worth of people per cabin, so we had solid walls that night.

Comments: Total (4) comments

Soha Kabbaj

Posted On: 01 Oct 2025 01:01 pm

A huuuge well done to you for pushing through on both the physical and mental sides !! You’re constantly impressing us with your dedication ! Glad you got to see some cats hehe, always a nice boost :) reading your blog, I keep thinking of the monk scene in Johnny English where they say “mind must be master of the body” through their pain - not an amazing movie reference I’ll admit but definitely keep your spirits high, positive thinking can do wonders and we all believe in you and your strength, keep pushing, you’re doing something really incredible ! As of writing your GPS tracker is showing you’re over 3/4 of the way done today, neeearlyyy there :))) Lots and lots of love to you and maman, hope you’re both okay ! P.s. your sports massage is waiting for you in Lausanne ;)

Younes Kabbaj

Posted On: 01 Oct 2025 09:45 am

Encore une fois bravo. Ca a l'air vraiment dur sur les photos et tu as réussi à marcher 145 kms au moment où j'écris! Quel exploit. Ca a l'air d'aller plus vite aujourd'hui, j'espère que ce n'est pas le tracker qui donne des infos erronées. C'est ton IT band qui te faisait mal hier? Amane et moi sommes fiers de toi. Bonne longue marche demain! Bises

Cecile Ducreux

Posted On: 01 Oct 2025 12:12 am

Anouar, c’est incroyable ce que tu as fait!!!! Super fière ! C’est une aventure incroyable et un challenge comme jamais ! Tu vas trouver la force mentale, puiser dans tes pensées les plus profondes pour t’en sortir plus fort encore!!!! 💪🏼💪🏼💪🏼💪🏼

emmanuelle mayrargue

Posted On: 30 Sep 2025 06:26 pm

Hello Anouar C’est déjà énorme ce que tu as fait ! Je suis super fière de toi! Garde le moral. Tu n’as jamais été aussi près du but 🤪 Essayé de t’évader dans tes pensées. Ça passera plus vite Et oui c’est Tatie les bons conseils ! Go Go Go Bises

29 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk

This one will be extra short. Whoever said that downhill is easier than uphill should try day 2 themselves (maybe do 38km of uphill the day before), the course was extra long (44.5km) and people were feeling it for sure. I was at the back of the pack but I don’t mind, I managed to finish before the cut off and in high spirits for tomorrow.
 
Thankfully I have no specific injuries except a small blister, so I’m just in general pain which hopefully should decrease as the race goes on, we will see how I do, if I can go on, for now I’m just taking it one day at a time, one checkpoint at a time. Looking forwards to sleeping tonight, thankfully last night was good so hoping for the same tonight, although last night in the end we weren’t in the tents.
 
Time to go sleep. Good night!

Comments: Total (7) comments

Soha Kabbaj

Posted On: 30 Sep 2025 03:10 pm

Congratulations on finishing another day ! We’re on the edge of our seats following you both !! You’re a true warrior for keeping it up - hope you got the blister sorted and that today has been okay !! Keep going on step by step, one foot in front of the other and I hope you’re able to still enjoy the beautiful adventure you’re on ! Lots and lots of love to both of you <3 ps. Donne nous des nouvelles de ta môman aussi ;)

Amane Kabbaj

Posted On: 30 Sep 2025 07:53 am

Well done brother! So proud of you. Well done on preparing and studying at the same time. Enjoy this time in Greece with mum! Hopefully you can enjoy the scenery through the difficult terrain! Love you

Younes Kabbaj

Posted On: 30 Sep 2025 04:01 am

P.S.: What do you mean by "we weren’t in the tents"?! You slept outside?

Virginie Goethals

Posted On: 30 Sep 2025 02:05 am

Vas y Annuar! Un immense merci de d aider les mamans refugies a Hong Kong, chaque pas compte pour elles. On est tous avec toi depuis HK!

Younes Kabbaj

Posted On: 30 Sep 2025 01:37 am

Bravo mon grand!!! Quel exploit! Plus de 10 heures à souffrir dans la chaleur et toujours debout. Quel champion! J’espère que la nuit aura été bonne. XX

Cecile Ducreux

Posted On: 30 Sep 2025 01:05 am

Anouar, tu es incroyable! Même après cette étape 2, tu trouves le temps et l’énergie de faire un petit blog !!!!! Allez, one step at a time ! J’espère que la nuit a été réparatrice !!!! Plein de bises et d’encouragements!!! Go go go !!!!! Xx

emmanuelle mayrargue

Posted On: 29 Sep 2025 09:14 pm

Quelle volonté ! Tu es incroyable ! T’inquiète, je comprends bien la douleur de la descente ( mais aussi celle de la montée !). Ce que tu as fait est déjà incroyable ! Courage à tous les deux. Bises

28 September 2025 07:00 pm (GMT+02:00) Athens, Beirut, Istanbul, Minsk

I will keep this short since I am pretty tired and it is cold outside.
 
Overall day 1 was interesting, I started off feeling good and went pretty fast, maybe a little too fast as after 22 km I started to get tired and had to slow down a lot. I got to the end pretty slowly and in a bit of general pain, but nothing bad, no blisters or sore spots so I’m safe for now.
 
Tomorrow should be interesting, there’s a lot of downhill so it won’t be too hard, but at the same time it will be pretty painful for the legs. It’s also 44km, so we will see how that feels and if the pain of today subsides or not.
 
Hopefully sleeping will be easier tonight, last night was pretty bad but with the exhaustion of the day maybe it will be easier.
 
p.s. if you send a message through the results page, just know that it is public :)

Comments: Total (5) comments

Cecile Ducreux

Posted On: 29 Sep 2025 10:07 am

Bravo Anouar ! Well done ! Amazing ! And Joelle too ! Incredible ! What a team ! By now, you're almost done with half of the Stage 2 ! Add oil ! Keep going ! Can't wait to read your comments ! XX

Sonia Pahwa

Posted On: 28 Sep 2025 09:30 pm

Well done on completing stage one - it was a tough one with lots of elevation, and you did it. :) Wishing you good luck on stage 2!!! Likely by the time you read this, you'll be done it already = you'll have reached new heights! I hope you feel yourself getting stronger each day - it's possible to be tired in some ways, and stronger in others. You don't know me but I'm a fellow RTPer, and I met your parents when we all ran Atacama in 2023 = they are lovely folks. I spent a lot of time around the pace of your mom Joelle, and we'd cheer each other on. I'm cheering for both you and Joelle from Canada. Way to go!!!

Younes Kabbaj

Posted On: 28 Sep 2025 05:47 pm

Well done both of you! A well deserved Expedition Foods dinner and an early night for both. Hope you'll sleep well and keep warm. XX

emmanuelle mayrargue

Posted On: 28 Sep 2025 05:18 pm

Bravo Anouar ! Je suis admirative ! Tu gères ! Je ne doute pas que tu dormes bien cette nuit! En plus tu es avec ta Moman 😉

Soha Kabbaj

Posted On: 28 Sep 2025 05:02 pm

So so so proud of you both for completing stage 1 !! Keep your chin up, you’re doing amazingly well <3 rest well tonight and know that we’re all behind you xxx

25 September 2025 09:01 am (GMT) Greenwich Mean Time: Dublin, Edinburgh, Lisbon, London

About a year and a half ago (February 2024), I reached the end of a long and difficult personal journey. I had lost 25kg after a lifetime of being overweight, following this I was on a bit of a high, feeling good about myself and what I could achieve. So I made a questionable decision, I told my mum that I would compete in a race of her choosing with her for her birthday (I really struggled to find ideas that year). My mum frequently hikes and does trail running, occasionally participates in races and most recently participated in two RACINGTHEPLANET ultra marathons with my father, but I didn't anticipate that she would suggest that we do one of these ultra marathons together.

Fast forward a year (to February of 2025), and I find myself at the start of my journey to train for an ultra marathon in 6 months. It was daunting, I had just quit my job in order to better focus on my studies and start my training, and I had never run before apart from the mandatory cross country runs we did when I was in secondary school.

I very quickly learned a lot about how my motivation works, I realized I would need to have a smaller intermediate goal or I would never be able to properly start. So I signed up for the Lausanne 20km race, the whole process of training for this race gave me a massive confidence boost. I was running distances I had never run before, and doing times which were quite reasonable for me. I competed and ran 20km in just over 2 hours, a satisfying result for myself.

Following the race, I began to include more hiking and trail running into my training. Things were looking good. As I got to the summer I started to think more about the logistics of the ultra, ordering and trying different freeze dried food, training with a 10kg backpack, creating an excel sheet with my nutrition for the week of my race. As we got to the month of August, my motivation reached a peak. I created a detailed training plan in order to really boost the intensity of the training, I felt invincible and I was ready to not just complete the race but also do well.

Of course, as I reached this peak I was quickly knocked back down. On day 3 of my new and improved training program, before I had even had the time to raise the intensity, I ran into problems. After a short and easy run, my knee started to hurt. I ran again the next day, and now the pain was worse, I was limping for the rest of the day. Lastly I tried a hike, I thought that I was ok for the entire uphill, however, the second I started going downhill I realized something was really wrong ... I limped the whole way home. 2 days later, I saw a physiotherapist who confirmed that I had an IT band problem, not disastrous but still I needed to rest and adjust expectations for the race.

What followed was the most difficult period for my motivation. Even when I was cleared to go back to training, I found it difficult to get going again. My studies suffered as my head was clouded by the race that I wasn't training for. I was in a rut, but I was able to dig myself out. I adjusted my expectations, set more realistic goals for myself, and punished myself less for the failures of the past month.

I'm just a few days away from my race, I'm finishing up projects at school a bit more slowly than I originally planned, but it's ok I'm still making good progress. I'm a bit under-trained for my race, but it's ok I believe I'll still finish well, have a good race, and an amazing experience.

Comments: Total (7) comments

Laurence Gourdon

Posted On: 01 Oct 2025 05:42 am

Et bravo à ta mère Anouar ! Elle t a fait confiance et elle ne s est pas trompée !

Laurence Gourdon

Posted On: 30 Sep 2025 10:37 pm

Cette course, pas ce cours! Quoique...

laurence gourdon

Posted On: 30 Sep 2025 10:27 pm

j ai lu ton dernier message avec beaucoup de intérêt Anouar et je l ai trouvé très touchant et témoin d un joli courage ! Ta maniere d aborder cette course est intéressante pour ce qu elle vient dire de celle avec laquelle tu abordes la vie. Bravo !!!

laurence gourdon

Posted On: 30 Sep 2025 10:26 pm

j ai lu ton dernier message avec beaucoup de intérêt Anouar et je l ai trouvé très touchant et témoin d un joli courage ! Ta maniere d aborder cette course est intéressante pour ce qu elle vient dire de celle avec laquelle tu abordes la vie. Bravo !!!

Sonia Pahwa

Posted On: 28 Sep 2025 09:25 pm

Wow, wow, wow - thank you for sharing your ultra running journey!! Well done in exploring what's next, listening to your body, and continuing forward. Congratulations on achieving your start line :) The hardest part is done - and now, enjoy the view!!!

emmanuelle mayrargue

Posted On: 27 Sep 2025 07:25 pm

Bravo pour ta volonté ! Profitez bien tous les deux !

Younes Kabbaj

Posted On: 26 Sep 2025 08:11 am

So proud of you! Don't worry too much: the most important is the journey.