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关于运动员足部护理最新以及最基本与的介绍，包括产品资讯、预防方法及伤后处理。 "Fixing Your Feet" （护理你双足）是赛跑选手、远足者、越野赛选手，以及所有日常使用双足的人士关键的足部护理资讯来源！
透过正确的技巧，积极地防范足部问题、了解事后的处理方法及介绍现在市面所提供的资源与产品。
John Vonhof 是一个耐力跑手、马拉松运动员及徒步旅行者，也是美国西部100英里耐力赛及4 Deserts（4个沙漠系列）赛事等的跑手。
"Fixing Your Feet" (4th ed.) ，John Vonhof 著 Specs
| Specification | Description |
| 产品重量 | 600 grams / 21.2 ounces |
| 尺寸 | 23 X 15.5 X 2.3 cm / 9.8 x 6.1 x 0.9 inches |
客户评论
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John Vonhof has fixed the top in the sports feet 评论人 Mike Stemple
I have met John Vonhof in person and he knows his stuff. Buy this book early in your adventure running career and it will save you a ton of pain. Read the book, buy the footcare kit and practice. Then during the race NEVER be afraid to ask the med-team for help. The doctors/medics at these races are top-notch and care immensely for your health. They will demonstrate many techniques in this book for you. (评论日期 09-11-16)
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John Vonhof has fixed the top in the sports feet 评论人 Mike Stemple
I have met John Vonhof in person and he knows his stuff. Buy this book early in your adventure running career and it will save you a ton of pain. Read the book, buy the footcare kit and practice. Then during the race NEVER be afraid to ask the med-team for help. The doctors/medics at these races are top-notch and care immensely for your health. They will demonstrate many techniques in this book for you. (评论日期 09-11-16)
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